Outaouais, QC
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Cognitive Behavioural Therapy (CBT)

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Cognitive behaviour therapy (CBT) is a type of therapy for numerous conditions such as depression and anxiety. CBT helps individuals by looking at negative thoughts and behaviour patterns, and changing those into more helpful coping thoughts and behaviours. CBT can be delivered by any health professional who has had adequate training in CBT, such as psychologists, registered psychotherapists, social workers and physicians including psychiatrists. 

Publicly Funded / Free Services

Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques. more
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
All ages
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Sakeenah Homes is a transitional home for Muslim women and children who may be facing violence, homelessness, financial or immigration issues. Our mission is ... more
5659 McAdam Rd, Mississauga, ON, L4Z 1N9 Map
1-888-671-3446
Areas Served: Ontario, Canada
All ages
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The Canadian Mental Health Association (CMHA) is dedicated to the promotion of mental health, preventing mental health problems, and supporting those with mental health problems. more
55 Avenue Mont-Royal Ouest, Montreal, QC, H2T 2S6 Map
514-657-2106
Area Served: Quebec
All ages
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Il s'agit d'un centre de traitement avec unité de soutien à la désintoxication traitant divers problématique dont l'alcool, la toxicomanie,la ... more
820 Luc, St-alphonse-rodriguez, QC, J0K 1W0 Map
450-883-6964
Area Served: Quebec
16 years and up
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Phobies-Zero is a non-profit community organization helping people, young people and adults, who suffer from anxiety disorders and obsessive-compulsive ... more
2091A Leonard-de-Vinci, Sainte-julie, QC, J3Z 1Z2 Map
450-922-5964 x2
Area Served: Quebec
14 years and up
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A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
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EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ... more
BC, Canada
866-643-7853
Area Served: Canada
13 years and up
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
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Private Practice Professionals and Commercial Businesses

Feel At Peace Psychotherapy Services
563 Gladstone Avenue, Ottawa, ON, K1R 5P2 Map
613-627-3031
Areas Served: Ottawa-Carleton, Outaouais
17 years and up
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Sati Meditation
1913 Route148, Luskville, QC, J0X-2G0
1-819-319-2672
Area Served: Outaouais
Accepting patients: Yes
18 years and up
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Lemieux
260 Dalhousie, Ottawa, ON, K1N 7E4 Map
613-860-1415
Areas Served: Ottawa-Carleton, Outaouais
All ages
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183 d'Andromède, Gatineau, QC, J9J 0R9 Map
819-200-7718
Area Served: Outaouais
Accepting patients: Yes
All ages
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Waterfront Wellness
43 Bord de l'eau, Luskville, QC, J0X 2G0 Map
819-455-2397
Area Served: Outaouais
All ages
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Walk and Talk Ottawa
43 Bord de l'eau, Luskville, QC, J0X 2G0
613-219-5116
Area Served: Outaouais
Accepting patients: Yes
All ages
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Stafford Psychological Services
1 Centrepointe Drive, Nepean (ottawa), ON, K2G 6E2 Map
613-850-5754
Areas Served: Ottawa-Carleton, Outaouais
14 years and up
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ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
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ON, Canada
416-777-9933
Area Served: Canada
18 years and up
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Resource Lists by Other Organizations
CHEO
Catchment: Outaouais
Unfortunately, CHEO is limited in what mental health services it can provide to Quebec residents. The good news, is that there are various mental health services that those in Quebec can access.
Posted: Aug 20, 2014
Language: EN
Catchment: Quebec
Handbook by AMI-Québec Alliance for the Mentally Ill which provides mental health information and resources for individuals living in Quebec.
Posted: Sep 16, 2012
Language: EN
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