Fraser, BC
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Cognitive Behavioural Therapy (CBT)

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Cognitive behaviour therapy (CBT) is a type of therapy for numerous conditions such as depression and anxiety. CBT helps individuals by looking at negative thoughts and behaviour patterns, and changing those into more helpful coping thoughts and behaviours. CBT can be delivered by any health professional who has had adequate training in CBT, such as psychologists, registered psychotherapists, social workers and physicians including psychiatrists. 

Publicly Funded / Free Services

Services include psycho-social assessments, individual and family counselling, psychoeducation groups, DBT program and caregivers support group.  more
2828 Cruickshank St., Abbotsford, BC, V2T 5M4 Map
604-870-5880
Area Served: Fraser
Up to 19 years
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BC Borstal Association is a charitable, non-profit organization that has been operating since 1948. Specializing in trauma and focused on Healing, BC Borstal ... more
7337 137th Street, Surrey, BC, V3W 1A4 Map
604-879-3224
Areas Served: Vancouver Coastal, Fraser
All ages
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Sakeenah Homes is a transitional home for Muslim women and children who may be facing violence, homelessness, financial or immigration issues. Our mission is ... more
5659 McAdam Rd, Mississauga, ON, L4Z 1N9 Map
1-888-671-3446
Areas Served: Ontario, Canada
All ages
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Looking for a psychologist? The BCPA website has a Psychologist Referral Service to help find a psychologist depending on geographic location and by specific ... more
1177 West Broadway, Vancouver, BC, V6H 1G3 Map
604-730-0522
Area Served: British Columbia
All ages
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The Cognitive Behavioural Therapy (CBT) Skills Group program is a physician-led program for adult patients (17.5-75 years old) who want to learn practical ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
These have been challenging times and the impact of the pandemic is being felt by all of us. That’s why the CBT Skills Groups Society has adapted their in-person CBT Skills Group Medical Visits to a virtual platform and have opened the service up to communities across the province. Physicians and nurse practitioners across the province can now refer to the CBT Skills Group program directly and patients enroll and participate online, with little to no waitlist.
Victoria, BC, V9B 6K8
Area Served: British Columbia
17 - 75 years
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The BC Ministry of Child and Family Development provides information about child/youth mental health (CYMH) on their website, as well as information about finding help in BC. more
830 Thompson Avenue, Chase, BC, V0E 1M0 Map
250-679-8224
Area Served: British Columbia
Up to 19 years
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Providing counselling services for individuals, adults and families more
666 Burrard St, Vancouver, BC, V6C 3P6 Map
604-909-3437
Area Served: British Columbia
12 - 68 years
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Serves adults (from anywhere in the province), aged 17 years or older, with a diagnosis of anorexia nervosa, bulimia nervosa and eating disorder not otherwise ... more
1081 Burrard St., Vancouver, BC, V6Z 1Y6 Map
604-806-8347
Area Served: British Columbia
17 years and up
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Recovery Ranch (formerly Top of the World Ranch) is a medically supervised holistic addiction treatment centre located in Fort Steele, BC. more
8350 Holmes Road, Fort Steele, BC, V0B 1N0 Map
888-565-4113
Area Served: British Columbia
18 years and up
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We provide affordable, income-based counselling services for all individuals -age 16 +, seniors, couples and families in need - from experienced, clinical counsellors. more
3821 Cedar Hill Cross Rd, Victoria, BC, V8V 2M6 Map
250-472-2851
Area Served: British Columbia
All ages
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Social service agency providing mental health and wellness support to people of all ages. Programs serve women, children, youth and families and seniors. ... more
915 Pine Street, Creston, BC, V0B 1G0 Map
250-428-5547
Area Served: British Columbia
All ages
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A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
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EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ... more
BC, Canada
866-643-7853
Area Served: Canada
13 years and up
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
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Private Practice Professionals and Commercial Businesses

4840 Delta Street, Ladner, BC, V4K 2T6 Map
604-283-7827
Area Served: Fraser
All ages
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The Woods Counselling
4401 Blauson Blvd., Abbotsford, BC, V3G 0A4 Map
1-604-302-2193
Area Served: Fraser
Accepting patients: Yes
All ages
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The Spaces Between Counselling
BC, Canada
Area Served: Fraser
19 years and up
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Blackbird Counselling and wellness
5780 176a, Surrey /bc, BC, V3S 6S6 Map
778-901-6261
Area Served: Fraser
12 years and up
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825 Granville Street,, Vancouver, BC, V8Z 5J4 Map
778-655-3923
Area Served: Fraser
Accepting patients: Yes
19 years and up
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RivkahCounseling
2305 West 7th avenue, Vancouver, BC, V6K 1Y4
604-568-1926 x6046003533
Area Served: Fraser
Accepting patients: Yes
18 - 70 years
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Firefox Counselling
15388 24 avenue, South Surrey, BC, V4A 2J2 Map
1-604-377-6033
Area Served: Fraser
Accepting patients: Yes
18 - 68 years
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The Holding Space: Virtual & Mobile Counselling & Family Care
33497 Bevan Ave., Abbotsford, BC, V2S 6H5
604-217-7134
Areas Served: Fraser, Ontario, British Columbia
All ages
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Langley Township, BC
604-530-3966
Area Served: Fraser
All ages
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Danielle Palmer Counselling & Trauma Therapy
5780 176A, Surrey, BC, V3S 4H3 Map
604-897-5276
Area Served: Fraser
All ages
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Thriving Hearts Thriving Clinic
Surrey, BC Map
Area Served: Fraser
Accepting patients: Yes
All ages
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Dr. Jim Roche
9304A 3292 Production Way, Burnaby, BC, V5A 4R4 Map
778-998-7975
Areas Served: Fraser, Vancouver Coastal
4 - 80 years
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525 Seymour Street, Vancouver, BC, V2A 5Y8 Map
778-899-3802
Areas Served: Vancouver Coastal, Fraser, British Columbia
All ages
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17696 65A Avenue, Surrey, BC, V3S 5N4 Map
778-381-5868
Area Served: Fraser
All ages
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Noetica Counselling
9220 Glover Rd, Langley, BC, V1M 2R8 Map
778-996-3433
Area Served: Fraser
13 years and up
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13737 96 Ave, Surrey, BC, V3V 0C6 Map
604-424-8280
Area Served: Fraser
Accepting patients: Yes
All ages
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45844 Yale rd, Chilliwack, BC, V2P 2N8 Map
604-792-9981
Area Served: Fraser
All ages
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5780 176A, Surrey, BC, V3S 4H3 Map
604-897-5276
Area Served: Fraser
Accepting patients: Unknown
13 years and up
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BC, Canada
Area Served: Fraser
Accepting patients: Yes
16 years and up
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13737 96 Avenue, Surrey, BC, V3V 0C6 Map
Area Served: Fraser
18 years and up
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Coquitlam, BC, V3C 4N3 Map
604-317-9267
Area Served: Fraser
All ages
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4885 Kingsway, Burnaby, BC, V5H 4T2 Map
604-568-6556
Area Served: Fraser
Accepting patients: Yes
All ages
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BC, Canada
604-771-4444
Area Served: British Columbia
16 years and up
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BC, Canada
604-531-4544
Area Served: British Columbia
All ages
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ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
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ON, Canada
416-777-9933
Area Served: Canada
18 years and up
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