Outaouais, QC
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Please note: Our database may be missing resources as we do not have a local partner in this community. (Outaouais, QC)
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Coaching

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Coaching is the process whereby a coach teaches and directs another person via encouragement and advice. The coach provides an individual with feedback, insight and guidance on achieving their full potential in their business or personal life. Coaches usually first help by defining goals, and then supports the client in working out a strategy to reach those goals, and helps the client stay on track.

 

Compared to counselling, coaching generally has a narrower focus; focuses on performance rather than underlying root causes; tends to be shorter-term; does not seek to improve underlying psychological problems; focuses on improvement on function in already well-functioning individuals.

 

Coaching is generally more suitable for individuals who are well-functioning to begin with, whereas counselling/therapy would be recommended for individuals who are more distressed.

Publicly Funded / Free Services

Non-profit institute that provides mental health treatment via telephone and internet for families, as opposed to face-to-face visits in a clinic. The ... more
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Canada
3 - 16 years
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Private Practice Professionals and Commercial Businesses

245 Victoria, Westmount, QC, H3Z 2M6 Map
1-514-999-2482
Areas Served: Montreal, Laval, Laurentides, Outaouais
10 years and up
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381 Kent St, Ottawa, ON, K2P 2A8 Map
613-369-8389
All ages
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Waterfront Wellness
43 Bord de l'eau, Luskville, QC, J0X 2G0 Map
819-455-2397
Area Served: Outaouais
All ages
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Waterfront Wellness
43 Bord de l'eau, Luskville, QC, J0X 2G0 Map
819-455-2397
Area Served: Outaouais
All ages
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Resource Lists by Other Organizations
CHEO
Catchment: Outaouais
Unfortunately, CHEO is limited in what mental health services it can provide to Quebec residents. The good news, is that there are various mental health services that those in Quebec can access.
Posted: Aug 20, 2014
Language: EN
Catchment: Quebec
Handbook by AMI-Québec Alliance for the Mentally Ill which provides mental health information and resources for individuals living in Quebec.
Posted: Sep 16, 2012
Language: EN
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