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E-Therapy Websites and Online Therapy Websites

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Websites that provide online therapy, and which are automated and NOT delivered by an actual human being.

 

Examples include online CBT websites that teach CBT online. 

 

Because there are so many websites that provide internet delivered therapy, we are not able to list all the websites out there, but rather focus on websites which are publicly funded, freely available and supported by evidence.

Publicly Funded / Free Services

Canadian Mental Health Association, Ontario Branch : BounceBack
If you're experiencing low mood, depression, and anxiety BounceBack can help. Through BounceBack adults and youth 15+ learn skills to help manage worry and ... more
180 Dundas Street West, Toronto, ON, M5G 1Z8
http://bouncebackontario.ca
Area Served: Ontario
15 years and up
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TogetherAll
Get support. Take control. Feel better. An online peer-to-peer support community for your mental health. more
ON, Canada
https://www.bigwhitewall.ca/v2/Home.aspx...
Area Served: Ontario
16 years and up
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Wellness Together Canada
A mental health and substance use website to support people across Canada and Canadians living abroad. Created in response to the COVID pandemic, and funded by ... more
ON, Canada
https://ca.portal.gs/
Area Served: Canada
All ages
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Mood Gym
Moodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety. It is like an interactive, online ... more
ON, Australia
http://moodgym.anu.edu.au
Area Served: World
All ages
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Thrive.uk.com
Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK. more
United Kingdom
http://thrive.uk.com/
Area Served: World
All ages
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Private Practice Professionals and Commercial Businesses

7626 Yonge St, Vaughan, ON, L4J 1V9 Map
905-597-4404
Area Served: Toronto
All ages
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Gabriella Carafa
Toronto, ON
Area Served: Toronto
All ages
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489 College St., Toronto, ON, M6G 1A5 Map
416-929-1816 x224
Area Served: Toronto
15 - 85 years
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Parisa Counselling
151 Harbord St, Toronto, ON, L4C 2E5 Map
647-470-0153
Area Served: Toronto
All ages
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Kennedy McLean Counselling & Psychotherapy Services
Etobicoke, ON
416-702-5419
Area Served: Toronto
7 - 68 years
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Rafati Counselling Services
1126 Finch Ave. West, Toronto, ON, M3J 3J6 Map
416-873-9833
Area Served: Toronto
16 years and up
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Meaningful Independence
895 Don Mills Road, North York, ON, M3C 1W3 Map
647-570-1305
Area Served: Toronto
18 years and up
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Dylan Zambrano - Psychotherapy/Counselling
Whitby, ON
Area Served: Toronto
All ages
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Precision Medical Centre - Mental Health Unit (Family and Individual Therapy)
613 Longfield Drive, Ottawa, ON, K2J 6J2 Map
613-440-7762
Area Served: Ottawa-Carleton
All ages
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Coastal Psychotherapy Clinic
2101 Boake St., Orleans, ON, K4A 3G2
343-307-0196
Area Served: Ottawa-Carleton
15 years and up
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Dr. Gina Madrigrano
98 Centrepointe Drive, Nepean, ON, K2G 6B1 Map
613-797-6360
Area Served: Ottawa-Carleton
All ages
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Embracing Empowerment Counselling Services
2081 Merivale Road, Nepean, ON, K1P 1G9 Map
613-983-6737
Area Served: Ottawa-Carleton
8 - 65 years
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Triello Counselling Services
238 Argyle Ave, Ottawa, ON, K2P 1B9 Map
343-300-0235
Area Served: Ottawa-Carleton
All ages
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Dr. Jennifer Barbera C. psych
67 Frid st, Hamilton, ON, L8P 4M3 Map
905-407-5758
Area Served: Hamilton
13 - 65 years
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Grigenas Counselling & Consulting
38 Stanley Ave, Hamilton, ON, L8P 2L1
226-688-8580
Area Served: Hamilton
18 - 60 years
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Occupational Therapy Connect Ontario
85 Lancing Dr, Hamilton, ON, L8W 2Z9
905-741-5769
Area Served: Hamilton
18 years and up
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391 First, Collingwood, ON, L9Y 1B3
705-910-1210
Area Served: Simcoe County
All ages
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186 King, London, ON, N6A 1C7 Map
226-236-6485
Area Served: Middlesex County
3 years and up
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101 Mary Street West, Whitby, ON, L1N 2R4 Map
289-483-0133
Area Served: Durham Region
All ages
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Betty Ann McPherson Counselling and Consulting Services
767 Barrydowne Road, Sudbury, ON, P3A 3T6 Map
705-560-2481
Area Served: Sudbury District
16 years and up
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Jennifer Rapley MSW RSW
381 Lambton, Kincardine, ON, N2Z 2B2 Map
519-386-2578
Area Served: Grey County
18 years and up
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Chevalier Psychotherapy
4570 Rhodes Drive, Windsor, ON, N8W 5C2 Map
519-971-4352
Area Served: Essex County
18 years and up
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232A Guelph St., Georgetown, ON, L7G 4B1 Map
905-877-4777
Area Served: Halton Regional Municipality
5 - 80 years
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20 Stavebanck Road, Mississauga, ON, L5G 2T4
647-794-5400
Area Served: Peel Regional Municipality
All ages
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Jason Carrasco Therapy
13 Water St N, Cambridge, ON, N1R 3B2 Map
226-894-4104
Area Served: Waterloo Regional Municipality
All ages
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StreetTherapy.Ca
177 Victoria Street North, Kitchener, ON, N2H 5C5 Map
647-835-5804
Area Served: Waterloo Regional Municipality
All ages
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Counselling Guelph
115 Norfolk St, Guelph, ON, N1H 2E4 Map
226-770-0336
Area Served: Wellington County
8 years and up
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109 Surrey St. E., Guelph, ON, N1E 3PZ Map
226-780-0212
Area Served: Wellington County
All ages
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449 Thorold Road, Welland, ON, L3C 3W7 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
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Shawn Rumble Counselling Services
10210 Shenandoah Crescent, Windsor, ON, N8R 1B5
902-901-5706
Area Served: Chatham-Kent Municipality
All ages
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Counselling Muskoka
395 Centre St. N, Huntsville, ON, P1H 2P9 Map
705-349-0770
Area Served: Muskoka District Municipality
10 years and up
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Psychotherapy North
101 Worthington East, North Bay, ON, P1B 1G5 Map
249-503-4475
Area Served: Nipissing District
All ages
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Annick Boivin Counseling
124 Shamrock, Timmins, ON, P0N 1H0
705-262-5590
Area Served: Cochrane District
16 - 75 years
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Australia
Area Served: World
All ages
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Something missing from our directory? Help your community by suggesting a resource!
Can't find what you were looking for? Contact an information and referral service.
Resource Lists by Other Organizations
Catchment: LHIN Champlain
“Red Flags” is a Quick Reference Guide for Early Years professionals.Red Flags outlines a range of functional indicators or domains commonly used to monitor healthy child development, as well as potential problem areas for child development. It is intended to assist in the determination of when and where to refer for additional advice, formal assessment and/or treatment.
Posted: Sep 28, 2015
Language: EN
Catchment: LHIN Champlain
"From Rollercoaster to Recovery" is a detailed guide for families and individuals on how to navigate the addictions and mental health system in the Champlain LHIN.
Posted: May 2, 2013
Language: EN,FR
Ottawa Public Health (OPH)
Catchment: LHIN Champlain
List of mental health resources and supports located throughout the Ottawa area (Champlain LHIN).
Posted: Aug 16, 2017
Language: EN,FR
Community Resource Connections of Toronto (CRCT)
Catchment: Toronto
Finding mental health services can be complicated, especially for newcomers. This guide for newcomers helps with navigating and finding mental health services in Toronto.
Posted: Jun 21, 2015
Language: EN
Catchment: Central West
A directory of resources, organizations and services in Waterloo Region, Wellington County, and Dufferin County.
Posted: Jul 19, 2012
Language: EN
Ottawa Public Health (OPH)
Catchment: Ottawa-Carleton
The Resource Guide – Greater Ottawa Area [PDF 11.8 MB] reflects mental health resources and supports located throughout the Ottawa area (Champlain LHIN). This guide is not an exhaustive list of all supportive services, but rather a starting point – feel free to explore how these resources could assist you (the caregiver) or the person you care for (child, youth, adult, older adult) on the journey to recovery.
Posted: Sep 22, 2016
Language: EN,FR
Catchment: Ottawa-Carleton
Concise list of mental health and addictions services in Ottawa area.
Posted: Dec 10, 2018
Language: EN,FR
LigneSanteChamplain.ca
Catchment: Ottawa-Carleton
Posted: Jul 4, 2014
Language: EN,FR
Children's Hospital of Eastern Ontario (CHEO)
Catchment: Ottawa-Carleton
A map of child/youth mental health services in Ottawa, Ontario, Canada. If printed out, it is meant to be printed out on legal size and poster size, and posted in waiting areas or in a clinic.
Posted: Mar 17, 2017
Language: EN
Catchment: Ottawa-Carleton
Concise list of Ottawa area mental health resources for youth prepared by Youthnet, a program of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 22, 2015
Language: EN,FR
Catchment: Ottawa-Carleton
Longer list of Ottawa area mental health resources prepared by Youthnet, a progam of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 23, 2015
Language: EN
Catchment: Ottawa-Carleton
List of Ottawa community resources for transitional aged youth (age 16-24).
Posted: May 13, 2015
Language: EN
Champlainhealthline.ca
Catchment: Renfrew County
List of key child/youth mental health resources for primary health care providers.
Posted: Apr 1, 2015
Language: EN
Catchment: Simcoe County
Community resource list for South Simcoe by the CMHA York Region Branch.
Posted: Apr 20, 2015
Language: EN
Catchment: Middlesex County
Pamphlet of financial resources and other supports.
Posted: Jul 3, 2012
Language: EN
Catchment: Sudbury District
List of child, youth and family mental health resources for Subdury area prepared by the Ontario Centre of Excellence for Child and Youth Mental Health as part of the Mental Health Literacy Project in 2011.
Posted: Feb 24, 2011
Language: EN
Catchment: Sudbury District
Comprehensive list of mental health resources for Sudbury/Manitoulin from the Canadian Mental Health Association (CMHA) in Sudbury/Manitoulin.
Posted: Mar 28, 2012
Language: EN
Elgin St. Thomas Public Health
Catchment: Elgin County
Directory of various programs/services of interest to children, youth and families in Elgin County.
Posted: Feb 5, 2015
Language: EN
Catchment: Halton Regional Municipality
This resource guide is intended to help families, caregivers, and members of the community in navigating and understanding the child and youth mental health system.
Posted: Sep 18, 2013
Language: EN
Peel Service Collaborative
Catchment: Peel Regional Municipality
Guide to mental health services in the Peel region.
Posted: Nov 9, 2015
Language: EN
Catchment: Waterloo Regional Municipality
Posted: Jun 12, 2012
Language: EN
Catchment: Waterloo Regional Municipality
Posted: Jul 11, 2012
Language: EN
Catchment: Waterloo Regional Municipality
Local resource book for those living, working or supporting someone with a disability.
Posted: Aug 29, 2012
Language: EN
Catchment: Haliburton County
List of child/youth mental health resources prepared by the Ontario Centre of Excellence for the Mental Health Literacy Project in March 2011.
Posted: Mar 4, 2011
Language: EN
Catchment: Niagara Regional Municipality
Posted: Jan 28, 2011
Language: EN
Catchment: Niagara Regional Municipality
Provided by TAMI Niagara and the Canadian Mental Health Association (CMHA).
Posted: Feb 26, 2011
Language: EN
Catchment: Niagara Regional Municipality
List of child/youth mental health resources in Niagara area, prepared by the Ontario Centre of Excellence for Child and Youth Mental Health, as part of the Mental Health Literacy Project in Mar 2011.
Posted: Mar 4, 2011
Language: EN
Catchment: Niagara Regional Municipality
Information about suicide for individuals living in the Niagara area, including information about the Crisis Outreach and Support Team (COAST), 1-800-263-4944.
Posted: Sep 11, 2012
Language: EN
Catchment: Hastings County
List of child/youth mental health resources prepared by the Ontario Centre of Excellence as part of the Mental Health Literacy initiative in March 2011.
Posted: Mar 4, 2011
Language: EN
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
Children's Mental Health Ontario (CMHO)
Catchment: Ontario
CMHO has list of child/youth mental health services for communities throughout Ontario.
Posted: Sep 1, 2020
Language: EN
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