Nova Scotia, NS
Info Cart -

Stress

View By
List view
Phone list
Map view
Filter By:

Stress is the physical and emotional "wear and tear" that people experience as they cope with their environment, whether at home, work or school. When people's coping abilities are able to meet the expectations or demands placed on them, stress is minimized. When the expectations or demands are too heavy, individuals may become  “stressed out.” The key is to either reduce those expectations or to improve one's coping abilities.

Counselling and Therapy

Publicly Funded / Free Services

Our organization offers individual, couple and family counseling services. We help to address such issues as: * relationship conflicts * parenting and ... more
6080 Young Street, Halifax, NS, B3K 5L2 Map
1-902-420-1980
Area Served: Central Nova Scotia
All ages
Add to Info Cart
Annapolis Valley, South Shore, and South West Nova Scotia 1-877-334-3431 – South Shore 1-855-273-7110 – Annapolis Valley 1-844-380-4324 – South ... more
NS, Canada
902-429-8167 x18884298167 (Crisis Line)
19 years and up
Add to Info Cart

Private Practice Professionals and Commercial Businesses

New Tides Counselling
106 Victoria Street, Amherst, NS, B4H 1X8
619-535-0869
Area Served: Eastern Nova Scotia
13 years and up
Add to Info Cart
5909 Veteran's Memorial Lane, Halifax, NS Map
902-473-7172
Area Served: Central Nova Scotia
18 years and up
Add to Info Cart
Restore. Renew. Revive. counselling & couples therapy
1600 Bedford Highway, Bedford, NS, B4A 1E8 Map
902-702-7722
Area Served: Central Nova Scotia
18 years and up
Add to Info Cart
5595 Fenwick Street, Halifax, NS, B3H 4M2 Map
902-421-7514
Area Served: Central Nova Scotia
5 years and up
Add to Info Cart
1526 Dresden Row, Halifax, NS, B3J 3K3 Map
902-932-8428
Area Served: Central Nova Scotia
All ages
Add to Info Cart
Janice Hartley
1 Kingswood Dr, Hammonds Plains, NS, B4B 0E9 Map
902-412-1557
Area Served: Central Nova Scotia
All ages
Add to Info Cart
Amanda Henry Counselling
100-2111 Maitland, Halifax, NS, B3K 2Z8 Map
902-406-2006
Area Served: Central Nova Scotia
16 years and up
Add to Info Cart
44-46 Portland Street, Dartmouth, NS, B2T 1V1 Map
902-461-8133
Area Served: Central Nova Scotia
4 years and up
Add to Info Cart
Dr. Brad A. MacNeil Private Practice
1496 Lower Water Street, Halifax, NS, B3J 1R9 Map
1-703-587-3084
Area Served: Central Nova Scotia
All ages
Add to Info Cart
Heather A. Macmillan, RCT-C, CCC
5539a Young Street (Hydrostone Market), Halifax, NS Map
902-220-0146
Area Served: Central Nova Scotia
18 years and up
Add to Info Cart
255 Lacewood Drive, Halifax, NS, B3M 4G2 Map
902-454-6166
Area Served: Central Nova Scotia
5 years and up
Add to Info Cart
Dr. Leah Clyburn & Associates
72 Gary Martin Drive, Bedford, NS, B4B 0P7 Map
902-440-7528 x9027177975
Area Served: Central Nova Scotia
18 years and up
Add to Info Cart
362 Lacewood Drive, Halifax, NS, B3S 1M7 Map
902-406-6734
All ages
Add to Info Cart
Changing Steps
200 Denoon Street, Pictou, NS, B0K 1H0 Map
902-301-9192
Area Served: Northern Nova Scotia
All ages
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

Day treatment programs

Publicly Funded / Free Services

Annapolis Valley, South Shore, and South West Nova Scotia 1-877-334-3431 – South Shore 1-855-273-7110 – Annapolis Valley 1-844-380-4324 – South ... more
NS, Canada
902-429-8167 x18884298167 (Crisis Line)
19 years and up
Add to Info Cart

Drop-in centres

Publicly Funded / Free Services

Our voluntary organization promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness. We focus on ... more
45 Alderney Drive, Dartmouth, NS, B2Y 2N6 Map
902-466-6600
Area Served: Central Nova Scotia
All ages
Add to Info Cart

Housing and Home Supports

Private Practice Professionals and Commercial Businesses

AB, Canada
1-506-233-0274
All ages
Add to Info Cart

Self-help, Mutual Aid and Support Groups

Publicly Funded / Free Services

Recovery Canada is part of Recovery International and is registered with the Canadian Government. Recovery International has a licensing agreement with ... more
ON, Canada
18 years and up
Add to Info Cart
Works at the community level and supports the resilience and recovery of people experincing mental illness through our social support programs. We also provide ... more
2020 Gottingen Street, Halifax, NS, B3K 3A9 Map
902-455-5445
Area Served: Central Nova Scotia
All ages
Add to Info Cart
Our voluntary organization promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness. We focus on ... more
45 Alderney Drive, Dartmouth, NS, B2Y 2N6 Map
902-466-6600
Area Served: Central Nova Scotia
All ages
Add to Info Cart
We are a resource center providing emotional and social support as well as practical help in dealing with common problems in our lives. We offer support ... more
5571 Cunard Street, Halifax, NS, B3K 1C5 Map
902-466-2011
Area Served: Nova Scotia
All ages
Add to Info Cart
We offer social skills groups for students with social deficits, social skill summer day camps, workshops for parents and professionals on topics such as ... more
NS, Canada
902-293-4801
Area Served: Nova Scotia
5 years and up
Add to Info Cart
National, charitable organization that promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness. more
151 Slater Street, Ottawa, ON, K1P 5H3 Map
613-745-7750
Area Served: Canada
All ages
Add to Info Cart
Co-Dependents Anonymous is a fellowship of men and women whose common purpose is to develop healthy relationships. The only requirement for membership is a ... more
423 6th St, New Westminster, BC, V3L 3B1
604-239-1042
Area Served: Canada
All ages
Add to Info Cart
Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to: * ... more
3-304 Stone Road West, Guelph, ON, N1G 4W4 Map
519-824-5565
Area Served: Canada
All ages
Add to Info Cart
Emotions Anonymous is a 12-step self-help group for anyone with emotional problems such as fear, anxiety, and depression. more
QC, Canada
Area Served: World
All ages
Add to Info Cart
Our Mission: We create healthier families by raising awareness, reducing stigma, providing social support and connecting mothers to help for perinatal mood ... more
QC, Canada
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Changing Steps
200 Denoon Street, Pictou, NS, B0K 1H0 Map
902-301-9192
Area Served: Northern Nova Scotia
All ages
Add to Info Cart

Community Health and Resource Centres

Publicly Funded / Free Services

Our voluntary organization promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness. We focus on ... more
45 Alderney Drive, Dartmouth, NS, B2Y 2N6 Map
902-466-6600
Area Served: Central Nova Scotia
All ages
Add to Info Cart
The Community Health Teams offer free wellness programs and wellness navigation services. •Bedford/Sackville - 902-460-6750 •Chebucto (Halifax Mainland) ... more
NS, Canada
902-487-0272
Area Served: Central Nova Scotia
All ages
Add to Info Cart
Annapolis Valley, South Shore, and South West Nova Scotia 1-877-334-3431 – South Shore 1-855-273-7110 – Annapolis Valley 1-844-380-4324 – South ... more
NS, Canada
902-429-8167 x18884298167 (Crisis Line)
19 years and up
Add to Info Cart

General Community Mental Health Services

Publicly Funded / Free Services

Our voluntary organization promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness. We focus on ... more
45 Alderney Drive, Dartmouth, NS, B2Y 2N6 Map
902-466-6600
Area Served: Central Nova Scotia
All ages
Add to Info Cart
Annapolis Valley, South Shore, and South West Nova Scotia 1-877-334-3431 – South Shore 1-855-273-7110 – Annapolis Valley 1-844-380-4324 – South ... more
NS, Canada
902-429-8167 x18884298167 (Crisis Line)
19 years and up
Add to Info Cart
Our Mission: We create healthier families by raising awareness, reducing stigma, providing social support and connecting mothers to help for perinatal mood ... more
QC, Canada
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Janice Hartley
1 Kingswood Dr, Hammonds Plains, NS, B4B 0E9 Map
902-412-1557
Area Served: Central Nova Scotia
All ages
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

Other

Publicly Funded / Free Services

The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ... more
Parksville, BC, V9P 2G7 Map
Area Served: Canada
All ages
Add to Info Cart
Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers. more
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
All ages
Add to Info Cart
Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ... more
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
5 - 20 years
Add to Info Cart
Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ... more
Victoria, BC Map
Area Served: Canada
Up to 30 years
Add to Info Cart
Parkinson Society Canada (PSC) is a national, not-for-profit, organization with more than 240 chapters and support groups working nationwide.   As the ... more
4211 Yonge Street, Toronto, ON, M2P 2A9 Map
416-227-9700
Area Served: Canada
All ages
Add to Info Cart
Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion. Promotes ... more
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
All ages
Add to Info Cart
Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ... more
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals. more
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
All ages
Add to Info Cart
E-counseling is the premier guide to e-counseling service and mental health. Access self-help articles on a range of mental health topics, written by licensed professionals. more
Country Not Applicable
Area Served: World
All ages
Add to Info Cart
A resource built to support men in their fight against depression by providing tips, tools, information about professional services, and stories of success. more
ON, Canada
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

1278 Bedford Hwy, Bedford, NS, B4A 1C7 Map
902-832-0830
Area Served: Central Nova Scotia
All ages
Add to Info Cart
5445 St. Margaret's Bay Rd., Tantallon, NS, B3Z 2H9 Map
902-826-2390
Area Served: Central Nova Scotia
All ages
Add to Info Cart
Being Well Nursing
Halifax, NS
902-222-5334
Area Served: Central Nova Scotia
All ages
Add to Info Cart
Australia
Area Served: World
All ages
Add to Info Cart
Something missing from our directory? Help your community by suggesting a resource!
Can't find what you were looking for? Contact an information and referral service.
Resource Lists by Other Organizations
Catchment: Nova Scotia
This is a directory of all self-help groups in Nova Scotia.
Posted: May 31, 2012
Language: EN
Catchment: Nova Scotia
Comprehensive guide to mental health for families along with listings of resources in Nova Scotia. Produced by Community Mental Health together with the Healthy Minds Cooperative and family members of people living with mental illness.
Posted: Jul 7, 2013
Language: EN
Was the information on this page helpful?