Nova Scotia, NS
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Stress

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Stress is the physical and emotional "wear and tear" that people experience as they cope with their environment, whether at home, work or school. When people's coping abilities are able to meet the expectations or demands placed on them, stress is minimized. When the expectations or demands are too heavy, individuals may become  “stressed out.” The key is to either reduce those expectations or to improve one's coping abilities.

Counselling and Therapy

Publicly Funded / Free Services

6080 Young Street, Halifax, NS, B3K 5L2 Map
1-902-420-1980
Area Served: Central Nova Scotia
All ages
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NS, Canada
902-429-8167 x18884298167 (Crisis Line)
19 years and up
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Private Practice Professionals and Commercial Businesses

New Tides Counselling
106 Victoria Street, Amherst, NS, B4H 1X8
619-535-0869
Area Served: Eastern Nova Scotia
13 years and up
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5909 Veteran's Memorial Lane, Halifax, NS Map
902-473-7172
Area Served: Central Nova Scotia
18 years and up
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Restore. Renew. Revive. counselling & couples therapy
1600 Bedford Highway, Bedford, NS, B4A 1E8 Map
902-702-7722
Area Served: Central Nova Scotia
18 years and up
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5595 Fenwick Street, Halifax, NS, B3H 4M2 Map
902-421-7514
Area Served: Central Nova Scotia
5 years and up
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1526 Dresden Row, Halifax, NS, B3J 3K3 Map
902-932-8428
Area Served: Central Nova Scotia
All ages
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Janice Hartley
1 Kingswood Dr, Hammonds Plains, NS, B4B 0E9 Map
902-412-1557
Area Served: Central Nova Scotia
All ages
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Amanda Henry Counselling
100-2111 Maitland, Halifax, NS, B3K 2Z8 Map
902-406-2006
Area Served: Central Nova Scotia
16 years and up
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44-46 Portland Street, Dartmouth, NS, B2T 1V1 Map
902-461-8133
Area Served: Central Nova Scotia
4 years and up
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Dr. Brad A. MacNeil Private Practice
1496 Lower Water Street, Halifax, NS, B3J 1R9 Map
1-703-587-3084
Area Served: Central Nova Scotia
All ages
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Heather A. Macmillan, RCT-C, CCC
5539a Young Street (Hydrostone Market), Halifax, NS Map
902-220-0146
Area Served: Central Nova Scotia
18 years and up
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255 Lacewood Drive, Halifax, NS, B3M 4G2 Map
902-454-6166
Area Served: Central Nova Scotia
5 years and up
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Dr. Leah Clyburn & Associates
72 Gary Martin Drive, Bedford, NS, B4B 0P7 Map
902-440-7528 x9027177975
Area Served: Central Nova Scotia
18 years and up
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362 Lacewood Drive, Halifax, NS, B3S 1M7 Map
902-406-6734
All ages
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Changing Steps
200 Denoon Street, Pictou, NS, B0K 1H0 Map
902-301-9192
Area Served: Northern Nova Scotia
All ages
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ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
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ON, Canada
416-777-9933
Area Served: Canada
18 years and up
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Day treatment programs

Publicly Funded / Free Services

NS, Canada
902-429-8167 x18884298167 (Crisis Line)
19 years and up
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Drop-in centres

Publicly Funded / Free Services

45 Alderney Drive, Dartmouth, NS, B2Y 2N6 Map
902-466-6600
Area Served: Central Nova Scotia
All ages
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Housing and Home Supports

Private Practice Professionals and Commercial Businesses

AB, Canada
1-506-233-0274
All ages
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Self-help, Mutual Aid and Support Groups

Publicly Funded / Free Services

ON, Canada
18 years and up
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2020 Gottingen Street, Halifax, NS, B3K 3A9 Map
902-455-5445
Area Served: Central Nova Scotia
All ages
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45 Alderney Drive, Dartmouth, NS, B2Y 2N6 Map
902-466-6600
Area Served: Central Nova Scotia
All ages
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603 East River Rd., New Glasgow, NS, B2H 5G2 Map
902-695-3241
Area Served: Northern Nova Scotia
16 - 24 years
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5571 Cunard Street, Halifax, NS, B3K 1C5 Map
902-466-2011
Area Served: Nova Scotia
All ages
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NS, Canada
902-293-4801
Area Served: Nova Scotia
5 years and up
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151 Slater Street, Ottawa, ON, K1P 5H3 Map
613-745-7750
Area Served: Canada
All ages
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423 6th St, New Westminster, BC, V3L 3B1
604-239-1042
Area Served: Canada
All ages
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3-304 Stone Road West, Guelph, ON, N1G 4W4 Map
519-824-5565
Area Served: Canada
All ages
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QC, Canada
Area Served: World
All ages
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QC, Canada
Area Served: World
All ages
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Private Practice Professionals and Commercial Businesses

Changing Steps
200 Denoon Street, Pictou, NS, B0K 1H0 Map
902-301-9192
Area Served: Northern Nova Scotia
All ages
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Community Health and Resource Centres

Publicly Funded / Free Services

45 Alderney Drive, Dartmouth, NS, B2Y 2N6 Map
902-466-6600
Area Served: Central Nova Scotia
All ages
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NS, Canada
902-487-0272
Area Served: Central Nova Scotia
All ages
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NS, Canada
902-429-8167 x18884298167 (Crisis Line)
19 years and up
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General Community Mental Health Services

Publicly Funded / Free Services

45 Alderney Drive, Dartmouth, NS, B2Y 2N6 Map
902-466-6600
Area Served: Central Nova Scotia
All ages
Add to Info Cart
NS, Canada
902-429-8167 x18884298167 (Crisis Line)
19 years and up
Add to Info Cart
QC, Canada
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Janice Hartley
1 Kingswood Dr, Hammonds Plains, NS, B4B 0E9 Map
902-412-1557
Area Served: Central Nova Scotia
All ages
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ON, Canada
416-777-9933
Area Served: Canada
18 years and up
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Other

Publicly Funded / Free Services

Parksville, BC, V9P 2G7 Map
Area Served: Canada
All ages
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72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
All ages
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439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
5 - 20 years
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Victoria, BC Map
Area Served: Canada
Up to 30 years
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4211 Yonge Street, Toronto, ON, M2P 2A9 Map
416-227-9700
Area Served: Canada
All ages
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140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
All ages
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ON, Canada
Area Served: Canada
All ages
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1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
All ages
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Country Not Applicable
Area Served: World
All ages
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ON, Canada
Area Served: World
All ages
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Private Practice Professionals and Commercial Businesses

1278 Bedford Hwy, Bedford, NS, B4A 1C7 Map
902-832-0830
Area Served: Central Nova Scotia
All ages
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5445 St. Margaret's Bay Rd., Tantallon, NS, B3Z 2H9 Map
902-826-2390
Area Served: Central Nova Scotia
All ages
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Being Well Nursing
Halifax, NS
902-222-5334
Area Served: Central Nova Scotia
All ages
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Australia
Area Served: World
All ages
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Resource Lists by Other Organizations
Catchment: Nova Scotia
This is a directory of all self-help groups in Nova Scotia.
Posted: May 31, 2012
Language: EN
Catchment: Nova Scotia
Comprehensive guide to mental health for families along with listings of resources in Nova Scotia. Produced by Community Mental Health together with the Healthy Minds Cooperative and family members of people living with mental illness.
Posted: Jul 7, 2013
Language: EN
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