Winnipeg Regional Health Authority, MB
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Stress

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Stress is the physical and emotional "wear and tear" that people experience as they cope with their environment, whether at home, work or school. When people's coping abilities are able to meet the expectations or demands placed on them, stress is minimized. When the expectations or demands are too heavy, individuals may become  “stressed out.” The key is to either reduce those expectations or to improve one's coping abilities.

Counselling and Therapy

Publicly Funded / Free Services

We provide practical support in times of need, to help you care for your children and each other. From in-home family support, to parent coaching and ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual programming available during the pandemic.
393 Portage Avenue, Winnipeg, MB, R3B 3H6 Map
204-947-1401
Area Served: Winnipeg Regional Health Authority
All ages
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The largest health care centre in Manitoba, and serving Manitoba, northwestern Ontario and Nunavut. Clinical problems include child, adolescent and adult ... more
820 Sherbrooke Street, Winnipeg, MB, R3A 1R9 Map
204-787-3661
Areas Served: Winnipeg Regional Health Authority, Nunavut
All ages
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Provides a range of mental health services to children and adolescents who experience psychiatric and/or emotional disorders. A full continuum of programs ... more
120 Tecumseh Street, Winnipeg, MB, R3E 2A9 Map
204-477-6391
Areas Served: Winnipeg Regional Health Authority, Manitoba
Up to 18 years
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Telephone and on-line counselling for farmers and rural Manitobans. more
167 Sherbrook Street, Winnipeg, MB, R3C 2B7 Map
1-866-367-3276 (Toll Free)
Area Served: Manitoba
All ages
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A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
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EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ... more
BC, Canada
866-643-7853
Area Served: Canada
13 years and up
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
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Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK. more
United Kingdom
Area Served: World
All ages
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Private Practice Professionals and Commercial Businesses

MindWorks Therapy Services
179 McDermot Ave, Winnipeg, MB, R2L 0B9 Map
204-688-4991
Area Served: Winnipeg Regional Health Authority
All ages
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534 Fleet Ave, Winnipeg, MB, R3L 0S2 Map
204-560-8484
Area Served: Winnipeg Regional Health Authority
Accepting patients: Yes
All ages
Add to Info Cart
Viewpoint Intervention And Counselling Service
81 Garry St, Winnipeg, MB, R3C 4J9
204-294-1940
Area Served: Winnipeg Regional Health Authority
16 years and up
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1020 Lorimer, Winnipeg, MB, R3P 1C7 Map
204-615-1579
Area Served: Winnipeg Regional Health Authority
All ages
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Meredith Daun
3806 Batchelor Ave, Winnipeg, MB, R3R 0P1
204-362-1905
Area Served: Winnipeg Regional Health Authority
Accepting patients: Yes
All ages
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7 Evergreen Place, Winnipeg, MB, R3L 2T3 Map
204-899-8808
Area Served: Winnipeg Regional Health Authority
All ages
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Whistling Wind Therapy Services
462 Selkirk Ave, Winnipeg, MB, R2W 1M5 Map
204-962-3151
Area Served: Winnipeg Regional Health Authority
All ages
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Dragonfly Consultation, Counselling & Research
191 Tache, Winnipeg, MB
204-223-2202
Area Served: Winnipeg Regional Health Authority
All ages
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Michael Ellery, PhD, CPsych
83 Sherbrook St, Winnipeg, MB Map
204-509-7412
Area Served: Winnipeg Regional Health Authority
18 years and up
Add to Info Cart
Alliance Family Therapy
497 Corydon Avenue, Winnipeg, MB, R3L 0N9 Map
204-509-8800
Area Served: Winnipeg Regional Health Authority
Accepting patients: Yes
All ages
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Counselling with Kari
209 Yale Avenue West, Winnipeg, MB, R2C 1T9 Map
204-995-5879
Area Served: Winnipeg Regional Health Authority
Accepting patients: Yes
16 years and up
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Step In Counselling
867 Westminster Avenue, Winnipeg, MB, R3G 1B3 Map
204-995-1625
Area Served: Winnipeg Regional Health Authority
Accepting patients: Yes
16 years and up
Add to Info Cart
Eugenia Lehmann Counselling Services
1211 Kildonan drive, Winnipeg, MB, R2G 1J8 Map
204-887-4572
Area Served: Winnipeg Regional Health Authority
All ages
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Middle Path Therapy
70 Arthur Street, Winnipeg, MB, R3B 1G7 Map
204-815-5815 x4
Area Served: Winnipeg Regional Health Authority
All ages
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Courageous Connections Counseling & Consulting
34 Carlton Street, Winnipeg, MB Map
204-505-0325 x203
Area Served: Winnipeg Regional Health Authority
All ages
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70 Arthur Street, Winnipeg, MB, R3B 1G7 Map
204-815-5815 x4
Area Served: Winnipeg Regional Health Authority
All ages
Add to Info Cart
Thrive Counselling
254 Edmonton St., Winnipeg, MB, R3C 3Y4 Map
204-774-4184
Area Served: Winnipeg Regional Health Authority
All ages
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Steve Moscovitch Therapy Winnipeg
144 Evanson St, Winnipeg, MB, R3G 1Z9 Map
204-297-7264
Area Served: Winnipeg Regional Health Authority
All ages
Add to Info Cart
Winnipeg, MB, R2X 3B3 Map
204-808-8604
Area Served: Winnipeg Regional Health Authority
All ages
Add to Info Cart
Leah Ross Relational Therapy
6 Roslyn Rd, Winnipeg, MB, R3L 0G5 Map
204-899-5324
Area Served: Winnipeg Regional Health Authority
All ages
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RISE Counselling & Consulting
2211 McPhillips St, Winnipeg, MB, R2V 3M5 Map
204-990-5575
Area Served: Winnipeg Regional Health Authority
Accepting patients: Yes
All ages
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Winnipeg, MB, R2W 0B9
204-799-2582
Area Served: Winnipeg Regional Health Authority
Accepting patients: Unknown
All ages
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220 St. Mary's Road, Winnipeg, MB, R2H 1J3
204-764-0314
Area Served: Winnipeg Regional Health Authority
Accepting patients: Yes
All ages
Add to Info Cart
628 Saint Mary's Road, Winnipeg, MB, R2M 3L9 Map
204-899-0393
Area Served: Winnipeg Regional Health Authority
Accepting patients: Yes
8 years and up
Add to Info Cart
OUTLOOK Counselling Services
Winnipeg, MB, R3L 0G6 Map
204-615-1597
Area Served: Winnipeg Regional Health Authority
18 years and up
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart
BC, Canada
Area Served: Canada
Accepting patients: Yes
All ages
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

Walk-In Counselling

Private Practice Professionals and Commercial Businesses

Eugenia Lehmann Counselling Services
1211 Kildonan drive, Winnipeg, MB, R2G 1J8 Map
204-887-4572
Area Served: Winnipeg Regional Health Authority
All ages
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Assertive Community Treatment (ACT) teams

Publicly Funded / Free Services

MKO provides holistic, culturally sensitive and safe Crisis Response Trauma Intervention to all Manitoba’s First Nation communities. more
MB, Canada
1-844-927-5433 (Crisis Line)
Area Served: Manitoba
All ages
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Self-help, Mutual Aid and Support Groups

Publicly Funded / Free Services

ADAM is a registered self-help charity committed to helping individuals who struggle with anxiety disorders. All of our programs and services are free. more
4 Fort Street, Winnipeg, MB, R3C 1C4 Map
204-925-0600 x18008058885
Area Served: Winnipeg Regional Health Authority
All ages
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FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
FIA believes in the ethos that ‘it takes a village to raise a child’ and have expanded our offerings to provide FREE virtual peer to peer support groups to College & University students, Parents & Caregivers as they navigate the realities and emotions of the COVID-19 pandemic. In doing so we ultimately support the children we serve. Small Facilitated groups provide a confidential, safe place to come together to talk about what is on your mind and in your heart. A place to find compassion and support from your peers.
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
All ages
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Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to: * ... more
46 Hope Cr., Belleville, ON, K8P 4S2 Map
613-921-5565
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Eugenia Lehmann Counselling Services
1211 Kildonan drive, Winnipeg, MB, R2G 1J8 Map
204-887-4572
Area Served: Winnipeg Regional Health Authority
All ages
Add to Info Cart
628 Saint Mary's Road, Winnipeg, MB, R2M 3L9 Map
204-899-0393
Area Served: Winnipeg Regional Health Authority
Accepting patients: Yes
8 years and up
Add to Info Cart
250 Dundas St. west, Toronto, ON, M5T 2Z5 Map
416-646-5557
Area Served: Canada
Accepting patients: Unknown
All ages
Add to Info Cart

Community Health and Resource Centres

Publicly Funded / Free Services

MKO provides holistic, culturally sensitive and safe Crisis Response Trauma Intervention to all Manitoba’s First Nation communities. more
MB, Canada
1-844-927-5433 (Crisis Line)
Area Served: Manitoba
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
FIA believes in the ethos that ‘it takes a village to raise a child’ and have expanded our offerings to provide FREE virtual peer to peer support groups to College & University students, Parents & Caregivers as they navigate the realities and emotions of the COVID-19 pandemic. In doing so we ultimately support the children we serve. Small Facilitated groups provide a confidential, safe place to come together to talk about what is on your mind and in your heart. A place to find compassion and support from your peers.
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

628 Saint Mary's Road, Winnipeg, MB, R2M 3L9 Map
204-899-0393
Area Served: Winnipeg Regional Health Authority
Accepting patients: Yes
8 years and up
Add to Info Cart

General Community Mental Health Services

Publicly Funded / Free Services

MKO provides holistic, culturally sensitive and safe Crisis Response Trauma Intervention to all Manitoba’s First Nation communities. more
MB, Canada
1-844-927-5433 (Crisis Line)
Area Served: Manitoba
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

MindWorks Therapy Services
179 McDermot Ave, Winnipeg, MB, R2L 0B9 Map
204-688-4991
Area Served: Winnipeg Regional Health Authority
All ages
Add to Info Cart
534 Fleet Ave, Winnipeg, MB, R3L 0S2 Map
204-560-8484
Area Served: Winnipeg Regional Health Authority
Accepting patients: Yes
All ages
Add to Info Cart
Eugenia Lehmann Counselling Services
1211 Kildonan drive, Winnipeg, MB, R2G 1J8 Map
204-887-4572
Area Served: Winnipeg Regional Health Authority
All ages
Add to Info Cart
70 Arthur Street, Winnipeg, MB, R3B 1G7 Map
204-815-5815 x4
Area Served: Winnipeg Regional Health Authority
All ages
Add to Info Cart
Winnipeg, MB, R2X 3B3 Map
204-808-8604
Area Served: Winnipeg Regional Health Authority
All ages
Add to Info Cart
628 Saint Mary's Road, Winnipeg, MB, R2M 3L9 Map
204-899-0393
Area Served: Winnipeg Regional Health Authority
Accepting patients: Yes
8 years and up
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

Other

Publicly Funded / Free Services

The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ... more
Parksville, BC, V9P 2G7 Map
Area Served: Canada
All ages
Add to Info Cart
Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers. more
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
All ages
Add to Info Cart
Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ... more
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
5 - 20 years
Add to Info Cart
Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ... more
Victoria, BC Map
Area Served: Canada
Up to 30 years
Add to Info Cart
Professional association that provides psychotherapy training to nurses. NOTE: Does not provide direct psychotherapy services to the general public. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual,and inperson with safe distancing
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
All ages
Add to Info Cart
Parkinson Society Canada (PSC) is a national, not-for-profit, organization with more than 240 chapters and support groups working nationwide.   As the ... more
4211 Yonge Street, Toronto, ON, M2P 2A9 Map
416-227-9700
Area Served: Canada
All ages
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Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion. Promotes ... more
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
All ages
Add to Info Cart
Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ... more
ON, Canada
Area Served: Canada
All ages
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Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals. more
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
All ages
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Get support. Take control. Feel better. An online peer-to-peer support community for your mental health. Millions of people across Canada have free access ... more
ON, Canada
Area Served: Canada
16 years and up
Add to Info Cart
A resource built to support men in their fight against depression by providing tips, tools, information about professional services, and stories of success. more
ON, Canada
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

698 Portage avenue, Winnipeg, MB, R3G 0M6 Map
204-783-1378
Area Served: Winnipeg Regional Health Authority
All ages
Add to Info Cart
1661 Portage Avenue, Winnipeg, MB, R3T 3J7 Map
204-792-5308
Area Served: Winnipeg Regional Health Authority
16 years and up
Add to Info Cart
1239 Manahan Ave, Winnipeg, MB, R3T 5S8 Map
204-306-5155
Area Served: Winnipeg Regional Health Authority
Accepting patients: Yes
All ages
Add to Info Cart
1700 Corydon Ave., Winnipeg, MB, R3N 0K1 Map
204-800-1332
Area Served: Winnipeg Regional Health Authority
All ages
Add to Info Cart
201 Portage Avenue, Winnipeg, MB, R3B 3K6 Map
204-926-8682
Area Served: Winnipeg Regional Health Authority
5 years and up
Add to Info Cart
Whitby,, ON Map
905-493-1552
Area Served: Canada
10 - 25 years
Add to Info Cart
22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
19 years and up
Add to Info Cart
Australia
Area Served: World
All ages
Add to Info Cart
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