Sleep Problems and Disorders
Getting good sleep is important for mental health. Unfortunately, there are many things that can interfere with sleep, like poor sleep hygiene, stress in our environment, or medical conditions such as sleep disorders. Everyone has problems sleeping from time to time. However, if problems like constant drowsiness or mood changes are common, sleep problems may be more serious and need attention.
Counselling and Therapy
Publicly Funded / Free Services
|
H.O.P.E
Healing Opportunities for People Everywhere.
We offer free counselling services to clients who do not have insurance or means to pay for counselling.
192 Wyse Road, Dartmouth, NS, B3Z 1M9 Map
902-707-4414
Area Served: Nova Scotia
|
10 years and up
|
|
Annapolis Valley, South Shore, and South West Nova Scotia
1-877-334-3431 – South Shore
1-855-273-7110 – Annapolis Valley
1-844-380-4324 – South ...
NS, Canada
1-855-922-1122 (Toll Free)
Areas Served: Nova Scotia, Central Nova Scotia, Eastern Nova Scotia, Northern Nova Scotia, Western Nova Scotia
|
All ages
|
|
PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ...
ON, Canada
306-337-7233
Area Served: Canada
|
18 years and up
|
Private Practice Professionals and Commercial Businesses
|
1673 Richmond St, London, ON, N6G 2N3 Map
226-455-1678
Accepting patients: Yes
|
18 years and up
|
|
362 Lacewood Drive, Halifax, NS, B3S 1M7 Map
902-406-6734
Areas Served: Central Nova Scotia, Western Nova Scotia
|
All ages
|
|
BC, Canada
Area Served: Canada
Accepting patients: Yes
|
All ages
|
|
ON, Canada
416-777-9933
Area Served: Canada
|
18 years and up
|
Day treatment programs
Publicly Funded / Free Services
|
Annapolis Valley, South Shore, and South West Nova Scotia
1-877-334-3431 – South Shore
1-855-273-7110 – Annapolis Valley
1-844-380-4324 – South ...
NS, Canada
1-855-922-1122 (Toll Free)
Areas Served: Nova Scotia, Central Nova Scotia, Eastern Nova Scotia, Northern Nova Scotia, Western Nova Scotia
|
All ages
|
Self-help, Mutual Aid and Support Groups
Publicly Funded / Free Services
|
Annapolis Valley, South Shore, and South West Nova Scotia
1-877-334-3431 – South Shore
1-855-273-7110 – Annapolis Valley
1-844-380-4324 – South ...
NS, Canada
1-855-922-1122 (Toll Free)
Areas Served: Nova Scotia, Central Nova Scotia, Eastern Nova Scotia, Northern Nova Scotia, Western Nova Scotia
|
All ages
|
|
The Self-Help Connection (SHC) is a registered charitable organization established in 1987 to assist Nova Scotians to take control of their health by ...
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
SHC is funded through the province of Nova Scotia and is able to provide programming without a fee for those who are unable to pay. All programming offered is online due to COVID 73 Tacoma Drive, Dartmouth, NS, B2W 3Y6 Map
902-466-2011
Area Served: Nova Scotia
|
All ages
|
Community Health and Resource Centres
Publicly Funded / Free Services
|
Annapolis Valley, South Shore, and South West Nova Scotia
1-877-334-3431 – South Shore
1-855-273-7110 – Annapolis Valley
1-844-380-4324 – South ...
NS, Canada
1-855-922-1122 (Toll Free)
Areas Served: Nova Scotia, Central Nova Scotia, Eastern Nova Scotia, Northern Nova Scotia, Western Nova Scotia
|
All ages
|
General Community Mental Health Services
Publicly Funded / Free Services
|
Annapolis Valley, South Shore, and South West Nova Scotia
1-877-334-3431 – South Shore
1-855-273-7110 – Annapolis Valley
1-844-380-4324 – South ...
NS, Canada
1-855-922-1122 (Toll Free)
Areas Served: Nova Scotia, Central Nova Scotia, Eastern Nova Scotia, Northern Nova Scotia, Western Nova Scotia
|
All ages
|
Private Practice Professionals and Commercial Businesses
|
ON, Canada
416-777-9933
Area Served: Canada
|
18 years and up
|
Other
Publicly Funded / Free Services
|
Strongest Families Institute provides mental health programs and services for children, youth, adults and families. We offer programs for children ages 3+ for ...
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
We offer virtual group calls as well as 1:1 coaching services.. 267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Nova Scotia
|
3 years and up
|
|
Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers.
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
|
All ages
|
|
Professional association of clinicians, scientists and technologists formed in 1986.
The website has resources including:
* Various useful pamphlets on ...
1111 St. Urbain, Montréal, QC, H2Z 1Y6 Map
Area Served: Canada
|
All ages
|
|
Professional association that provides psychotherapy training to nurses.
NOTE: Does not provide direct psychotherapy services to the general public.
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual,and inperson with safe distancing 18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
Areas Served: Canada, Peel Regional Municipality
|
All ages
|
Private Practice Professionals and Commercial Businesses
|
22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
|
19 years and up
|
