Niagara Regional Municipality, ON
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Stress

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Stress is the physical and emotional "wear and tear" that people experience as they cope with their environment, whether at home, work or school. When people's coping abilities are able to meet the expectations or demands placed on them, stress is minimized. When the expectations or demands are too heavy, individuals may become  “stressed out.” The key is to either reduce those expectations or to improve one's coping abilities.

Walk-In Counselling

Publicly Funded / Free Services

A non-profit agency with 2 offices in the Niagara Region (Welland and St. Catharines) providing mental health counselling services to clients living in the Niagara Region. more
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart

Counselling and Therapy

Publicly Funded / Free Services

Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
2 Homewood Ave., Toronto, ON, M4Y 2J9 Map
647-479-9611
All ages
Add to Info Cart
We offer mental health support to those 16 yrs and older. Offer information, referral, advocacy and education. Programs consist of individual support to manage ... more
36 Page St., St. Catharines, ON, L2R 4A7 Map
905-641-5222
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
Provides counseling, medical services and immigration services to the french speaking populations of all ages in the regions of Hamilton and Niagara. more
810 East Main st, Welland, ON, L3B 3Y4 Map
905-734-1141
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Provides counseling, medical services and immigration services to the french speaking populations of all ages in the regions of Hamilton and Niagara. more
460 Main st East, Hamilton, ON, L8N 1K4 Map
905-528-0163
Areas Served: Hamilton, Niagara Regional Municipality
All ages
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Niagara Health System (NHS) is a major provider of acute health care within an integrated system of seven sites in the Niagara Region. Mental health ... more
ON, Canada
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
A non-profit agency with 2 offices in the Niagara Region (Welland and St. Catharines) providing mental health counselling services to clients living in the Niagara Region. more
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
(PLEASE NOTE: Intake/Referral contact number listed under toll free heading for contact information - all referrals and intake through Contact Niagara) ... more
3340 Schmon Parkway, Thorold, ON, L2V 4Y6 Map
905-688-6850
Area Served: Niagara Regional Municipality
Up to 18 years
Add to Info Cart
Playful Solutions offers mental health support for children, youth and young adults. The clinical staff heal client's through the use of cognitive behaviour, ... more
226 Merrit Street, St. Catherines, L2T 1J7 Map
905-992-9283
Area Served: Niagara Regional Municipality
Up to 25 years
Add to Info Cart
Provides special needs children/adults, school age children and elderly with a reading program, anti-bullying campaign, regular visits, all with therapy dogs more
81 Bald Street, Welland, ON, L3C 5C1 Map
905-735-9157
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
INPATIENT SERVICES: Our Inpatient teams collaborate with the child/ youth, caregivers and community service providers in developing a comprehensive plan to ... more
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Area Served: Ontario
Up to 18 years
Add to Info Cart

Private Practice Professionals and Commercial Businesses

4056 Dorchester Rd, Niagara Falls, ON, L2E 6M9 Map
905-321-0550
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
A New Leaf Counselling
60 Albert Street West, Thorold, ON, L2V 2G7 Map
905-964-1515
Areas Served: Niagara Regional Municipality, Central South, South West, Central West
All ages
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Attoe Psychotherapy & Counselling
98 Welland Avenue, St. Catharines, ON, L2R 2N1 Map
905-468-0046
Area Served: Niagara Regional Municipality
All ages
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274 Fourth Ave, St. Catharines, ON, L2S 0B6 Map
905-641-0789
Area Served: Niagara Regional Municipality
4 years and up
Add to Info Cart
Playful Solutions
355 Ridge Road, Ridgeway, ON, L0S 1N0 Map
905-992-9283
Areas Served: Niagara Regional Municipality, Hamilton
Up to 25 years
Add to Info Cart
10 Salina Street, St. Catharines, ON, L2R 3K1 Map
905-988-1797
Area Served: Niagara Regional Municipality
14 years and up
Add to Info Cart
30 Duke Street, St.catharines, ON, L2R 5W5 Map
905-401-8506
Area Served: Niagara Regional Municipality
15 years and up
Add to Info Cart
St. Catharines, ON Map
905-341-3290
Area Served: Niagara Regional Municipality
2 years and up
Add to Info Cart
3060 Mainway Drive, Burlington, ON, L7M 1A3 Map
905-335-5300
All ages
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The Play Clinic
ON, Canada
905-964-2470
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
J. Hiebert Counselling Services
226 Merritt St., St.catharines, ON, L2T 1J6
905-964-2470
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Lydia Mazzuto Professional Counselling Services
800 Niagara Street, Welland, ON, L2A 5Z4 Map
289-786-0070
Area Served: Niagara Regional Municipality
12 years and up
Add to Info Cart
Dialogues: Personal Family & Work Relationships
5400 Portage Road, Niagara Falls, ON, L2G 5X7
905-371-0572
Area Served: Niagara Regional Municipality
7 years and up
Add to Info Cart
4154 Portage Road, Niagara Falls, ON, L2E 6A4 Map
905-353-1725
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
264 Welland, St. Catharines, ON, L2R 2P8 Map
905-641-1116
Area Served: Niagara Regional Municipality
18 years and up
Add to Info Cart
520 North Service Road, Grimsby, ON, L3M 0C9 Map
289-408-8495
Areas Served: Niagara Regional Municipality, Hamilton, Haldimand-Norfolk Regional Municipality
All ages
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1320 Cornwall Road, Oakville, ON, L6J 7W5 Map
905-849-4545
All ages
Add to Info Cart
https://niagaramarriagecounselling.com/
6150 Valley Way, Niagara Falls, ON, L2E 1Y3 Map
289-407-9699
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Nurturing Solutions
221 Glendale Ave, St Catharines, ON Map
289-274-5428
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Wellness Counselling Centre
11 Bond Street, St. Catharines, ON, L2R 4Z4 Map
905-359-9456
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
660 Garrison Rd., Fort Erie, ON, L2A 6E2 Map
905-871-5502
Area Served: Niagara Regional Municipality
4 years and up
Add to Info Cart
Anne Smithson Counselling Services
ON, Canada
905-931-7267
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
2250 Bovaird Dr E., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Toronto, Niagara Regional Municipality
All ages
Add to Info Cart
2250 Bovaird Dr., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Niagara Regional Municipality, Durham Region
All ages
Add to Info Cart
Healing the Mind Therapy Niagara's Stress & Trauma Wellness Centre
7389 Lundy's Lane, Niagara Falls, ON, L2H 2W9 Map
905-327-1617
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Mental Health Solutions
12-111 Fourth Ave., St. Catharines, ON, L2S 3P5
289-969-3999
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
4961 King Street East, Beamsville, ON, L0R 1B5 Map
905-563-9900
Areas Served: Niagara Regional Municipality, Hamilton
All ages
Add to Info Cart
Catalyst Life Coaching and Counselling
11 Bond Street, St. Catharines, ON, L2R 4Z4 Map
289-213-8113
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

Day treatment programs

Publicly Funded / Free Services

A non-profit agency with 2 offices in the Niagara Region (Welland and St. Catharines) providing mental health counselling services to clients living in the Niagara Region. more
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
(PLEASE NOTE: Intake/Referral contact number listed under toll free heading for contact information - all referrals and intake through Contact Niagara) ... more
3340 Schmon Parkway, Thorold, ON, L2V 4Y6 Map
905-688-6850
Area Served: Niagara Regional Municipality
Up to 18 years
Add to Info Cart
INPATIENT SERVICES: Our Inpatient teams collaborate with the child/ youth, caregivers and community service providers in developing a comprehensive plan to ... more
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Area Served: Ontario
Up to 18 years
Add to Info Cart

Private Practice Professionals and Commercial Businesses

112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart

Drop-in centres

Publicly Funded / Free Services

Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
2 Homewood Ave., Toronto, ON, M4Y 2J9 Map
647-479-9611
All ages
Add to Info Cart

Self-help, Mutual Aid and Support Groups

Publicly Funded / Free Services

Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
2 Homewood Ave., Toronto, ON, M4Y 2J9 Map
647-479-9611
All ages
Add to Info Cart
We offer mental health support to those 16 yrs and older. Offer information, referral, advocacy and education. Programs consist of individual support to manage ... more
36 Page St., St. Catharines, ON, L2R 4A7 Map
905-641-5222
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
The Consumer Survivor Initiative of Niagara (CSI Niagara) is a consumer/survivor-driven organization motivated by the belief that self-help groups can improve ... more
60 King Street, Welland, ON, L3B 6A4 Map
905-732-4498
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
A non-profit agency with 2 offices in the Niagara Region (Welland and St. Catharines) providing mental health counselling services to clients living in the Niagara Region. more
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Recovery Canada is part of Recovery International and is registered with the Canadian Government. Recovery International has a licensing agreement with ... more
ON, Canada
18 years and up
Add to Info Cart
Children's Mental Health Ontario (CMHO) works to improve the mental health and well-being of children, youth and their families. * We represent and support ... more
40 St. Clair Avenue East, Toronto, ON, M4T 1M9 Map
416-921-2109
Area Served: Ontario
All ages
Add to Info Cart
A non-profit, provincial, parent-run organization that provides a voice for children and their families who face the challenges of mental health problems.  ... more
ON, Canada
416-220-0742
Area Served: Ontario
All ages
Add to Info Cart
National, charitable organization that promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness. more
151 Slater Street, Ottawa, ON, K1P 5H3 Map
613-745-7750
Area Served: Canada
All ages
Add to Info Cart
Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to: * ... more
3-304 Stone Road West, Guelph, ON, N1G 4W4 Map
519-824-5565
Area Served: Canada
All ages
Add to Info Cart
Emotions Anonymous is a 12-step self-help group for anyone with emotional problems such as fear, anxiety, and depression. more
QC, Canada
Area Served: World
All ages
Add to Info Cart
Our Mission: We create healthier families by raising awareness, reducing stigma, providing social support and connecting mothers to help for perinatal mood ... more
QC, Canada
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

J. Hiebert Counselling Services
226 Merritt St., St.catharines, ON, L2T 1J6
905-964-2470
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart

Finances and Money

Publicly Funded / Free Services

The Consumer Survivor Initiative of Niagara (CSI Niagara) is a consumer/survivor-driven organization motivated by the belief that self-help groups can improve ... more
60 King Street, Welland, ON, L3B 6A4 Map
905-732-4498
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart

Community Health and Resource Centres

Publicly Funded / Free Services

We offer mental health support to those 16 yrs and older. Offer information, referral, advocacy and education. Programs consist of individual support to manage ... more
36 Page St., St. Catharines, ON, L2R 4A7 Map
905-641-5222
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
Provides counseling, medical services and immigration services to the french speaking populations of all ages in the regions of Hamilton and Niagara. more
810 East Main st, Welland, ON, L3B 3Y4 Map
905-734-1141
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Provides counseling, medical services and immigration services to the french speaking populations of all ages in the regions of Hamilton and Niagara. more
460 Main st East, Hamilton, ON, L8N 1K4 Map
905-528-0163
Areas Served: Hamilton, Niagara Regional Municipality
All ages
Add to Info Cart
A non-profit agency with 2 offices in the Niagara Region (Welland and St. Catharines) providing mental health counselling services to clients living in the Niagara Region. more
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Playful Solutions offers mental health support for children, youth and young adults. The clinical staff heal client's through the use of cognitive behaviour, ... more
226 Merrit Street, St. Catherines, L2T 1J7 Map
905-992-9283
Area Served: Niagara Regional Municipality
Up to 25 years
Add to Info Cart

Private Practice Professionals and Commercial Businesses

112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
ON, Canada
Area Served: Ontario
All ages
Add to Info Cart

General Community Mental Health Services

Publicly Funded / Free Services

We offer mental health support to those 16 yrs and older. Offer information, referral, advocacy and education. Programs consist of individual support to manage ... more
36 Page St., St. Catharines, ON, L2R 4A7 Map
905-641-5222
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
The Consumer Survivor Initiative of Niagara (CSI Niagara) is a consumer/survivor-driven organization motivated by the belief that self-help groups can improve ... more
60 King Street, Welland, ON, L3B 6A4 Map
905-732-4498
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
Provides counseling, medical services and immigration services to the french speaking populations of all ages in the regions of Hamilton and Niagara. more
810 East Main st, Welland, ON, L3B 3Y4 Map
905-734-1141
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
A non-profit agency with 2 offices in the Niagara Region (Welland and St. Catharines) providing mental health counselling services to clients living in the Niagara Region. more
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
(PLEASE NOTE: Intake/Referral contact number listed under toll free heading for contact information - all referrals and intake through Contact Niagara) ... more
3340 Schmon Parkway, Thorold, ON, L2V 4Y6 Map
905-688-6850
Area Served: Niagara Regional Municipality
Up to 18 years
Add to Info Cart
Our Mission: We create healthier families by raising awareness, reducing stigma, providing social support and connecting mothers to help for perinatal mood ... more
QC, Canada
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

30 Duke Street, St.catharines, ON, L2R 5W5 Map
905-401-8506
Area Served: Niagara Regional Municipality
15 years and up
Add to Info Cart
Mindframe Psychology Centre
6655 Kitimat Road, Mississauga, ON, L5N 6J4 Map
905-334-7832
All ages
Add to Info Cart
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Mental Health Solutions
12-111 Fourth Ave., St. Catharines, ON, L2S 3P5
289-969-3999
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
ON, Canada
Area Served: Ontario
All ages
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

Other

Publicly Funded / Free Services

Assistance in building confidence and increasing self-esteem. Benefits people with esteem issues due to depression, anxiety, weight problems, eating ... more
St Catharines, ON
905-964-6012
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
24/7 telephone service available for residents of Niagara looking to become involved with a local mental health or addictions support. Responders will discuss ... more
ON, Canada
1-866-550-5205
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
Our mission is to teach, nurture and encourage the creativity and unity of youth -- ages 14-17/18 -- both affected by and at risk of mental illness, depression ... more
ON, Canada
Area Served: Niagara Regional Municipality
13 - 18 years
Add to Info Cart
Young Artists Society of Niagara Falls is in the process of being started. Our mission is to teach, nurture and encourage the creativity and unity of youth ... more
Niagara Falls, ON Map
289-687-0479
Area Served: Niagara Regional Municipality
14 - 18 years
Add to Info Cart
Online mental health support network for those 16+ that helps people to better manage stress and anxiety. * Connects you with others who are experiencing ... more
ON, Canada
Area Served: Ontario
16 years and up
Add to Info Cart
The Child and Parent Resource Institute (CPRI) is directly operated by the Ministry of Children, Community and Social Services. CPRI provides ... more
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Areas Served: Ontario, Middlesex County
Up to 18 years
Add to Info Cart
Provincial support line for francophones. For women affected by violence. 24/7/365. Offers a listening ear, information, safety planning, information and ... more
Toronto, ON, M5G 2P6
1-877-336-2433
Area Served: Ontario
16 years and up
Add to Info Cart
Good2Talk is a free, confidential and anonymous helpline providing professional counselling and information and referrals for mental health, addictions and ... more
ON, Canada
1-866-925-5454
Area Served: Ontario
16 - 30 years
Add to Info Cart
Psychotherapy Matters is an online directory of therapists in private practice, who pay in order to be listed in the directory. more
ON, Canada
Area Served: Ontario
All ages
Add to Info Cart
The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ... more
Parksville, BC, V9P 2G7 Map
Area Served: Canada
All ages
Add to Info Cart
Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers. more
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
All ages
Add to Info Cart
Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ... more
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
5 - 20 years
Add to Info Cart
Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ... more
Victoria, BC Map
Area Served: Canada
Up to 30 years
Add to Info Cart
Parkinson Society Canada (PSC) is a national, not-for-profit, organization with more than 240 chapters and support groups working nationwide.   As the ... more
4211 Yonge Street, Toronto, ON, M2P 2A9 Map
416-227-9700
Area Served: Canada
All ages
Add to Info Cart
Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion. Promotes ... more
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
All ages
Add to Info Cart
Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ... more
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals. more
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
All ages
Add to Info Cart
E-counseling is the premier guide to e-counseling service and mental health. Access self-help articles on a range of mental health topics, written by licensed professionals. more
Country Not Applicable
Area Served: World
All ages
Add to Info Cart
A resource built to support men in their fight against depression by providing tips, tools, information about professional services, and stories of success. more
ON, Canada
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Art of Transformation - Expressive Arts Therapy
St Catharines, ON Map
1-905-348-7283
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Niagara wellness Centre, L. Fry Counselling Services
128 Lake St., St. Catharines, ON, L2T 3H1 Map
905-932-4656
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
5115 Harvester Rd, Burlington, ON, L7L 0A3 Map
905-633-9000
All ages
Add to Info Cart
Kim Madden
980 Concession 2 Road, Niagara-on-the-lake, ON, L0S 1J0 Map
416-453-7838
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
15 Neilson Street, St. Catharines, ON, L2M 5V9 Map
905-687-9176
Area Served: Niagara Regional Municipality
Up to 18 years
Add to Info Cart
1320 Cornwall Road East, Oakville, ON, L6J 7W5 Map
905-849-4545
All ages
Add to Info Cart
Australia
Area Served: World
All ages
Add to Info Cart
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Resource Lists by Other Organizations
Catchment: Niagara Regional Municipality
Posted: Jan 28, 2011
Language: EN
Catchment: Niagara Regional Municipality
Provided by TAMI Niagara and the Canadian Mental Health Association (CMHA).
Posted: Feb 26, 2011
Language: EN
Catchment: Niagara Regional Municipality
List of child/youth mental health resources in Niagara area, prepared by the Ontario Centre of Excellence for Child and Youth Mental Health, as part of the Mental Health Literacy Project in Mar 2011.
Posted: Mar 4, 2011
Language: EN
Catchment: Niagara Regional Municipality
Information about suicide for individuals living in the Niagara area, including information about the Crisis Outreach and Support Team (COAST), 1-800-263-4944.
Posted: Sep 11, 2012
Language: EN
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
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