Niagara Regional Municipality, ON
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Mental Health Facilities

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Mental health facilities refers to the different settings where mental health care is offered, such as inpatients, outpatients and residential treatment.

You may also be interested in the following subheadings:

1. Hospitals

Most hospitals have mental health services which may include Psychologists, Psychiatrists, Social Workers and other professionals. Programs offered typically include:

  • Outpatient programs, where one comes to the hospital for mental health services;
  • Day treatment, or partial hospitalization programs, where a person comes for treatment for longer periods or more frequently, for more intensive therapy than one would receive from simply seeing an outpatient therapist or clinician;
  • Inpatient programs, where a person is admitted to hospital in order to provide a high level of supervision and care until the condition improves enough so that the person can be treated as an outpatient.

Private Practice Professionals and Commercial Businesses

Thorold, ON
905-380-6764
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart

Publicly Funded / Free Services

1101 Upper Middle Road, Oakville, ON, L6H 5Z9 Map
905-849-8299
Area Served: Ontario
All ages
Add to Info Cart
ON, Canada
1-866-532-3161
Area Served: Ontario
All ages
Add to Info Cart
ON, Canada
Area Served: Ontario
All ages
Add to Info Cart
ON, Canada
416-327-4327
Area Served: Ontario
All ages
Add to Info Cart
500 Church Street, Penetanguishene, ON, L9M 1G3 Map
705-549-3181 x23867055493663
Area Served: Ontario
18 years and up
Add to Info Cart

2. Inpatient services

Inpatient services are where a patient stays at a hospital in order to receive care, and can be useful when less intensive services (e.g. outpatient services) have not been enough.

Private Practice Professionals and Commercial Businesses

175 Brentcliffe Road, Toronto, ON, M4G 0C5 Map
416-495-0926
18 years and up
Add to Info Cart

Publicly Funded / Free Services

3280 Schmon Parkway, Thorold, ON, L2V 4Y6 Map
905-684-6918
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Thorold, ON
905-380-6764
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
1200 Fourth Ave, St. Catharines, ON, L2S 0A9 Map
905-378-4647
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Area Served: Ontario
Up to 18 years
Add to Info Cart

3. Outpatient/community mental health services

Outpatient Mental Health Services is where a person receives services by going to an office or clinic, without having to stay overnight in a hospital. Services can be "hospital-based", and delivered through a hospital, or they may be "community-based" and delivered outside of a hospital.

Publicly Funded / Free Services

QC, Canada
Areas Served: Quebec, World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

4056 Dorchester Rd, Niagara Falls, ON, L2E 6M9 Map
905-321-0550
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Attoe Psychotherapy & Counselling
98 Welland Avenue, St. Catharines, ON, L2R 2N1 Map
905-468-0046
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
220 Niagara Falls Road, Thorold, ON, L2V 1J2 Map
905-680-6400
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
3280 Schmon Parkway, Thorold, ON, L2V 4Y6 Map
905-684-6918
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
3280 Schmon Parkway, Thorold, ON, L2V 4Y6 Map
905-684-6918
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
274 Fourth Ave, St. Catharines, ON, L2S 0B6 Map
905-641-0789
Area Served: Niagara Regional Municipality
4 years and up
Add to Info Cart
2 Homewood Ave., Toronto, ON, M4Y 2J9 Map
647-479-9611
All ages
Add to Info Cart
36 Page St., St. Catharines, ON, L2R 4A7 Map
905-641-5222
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
Playful Solutions
355 Ridge Road, Ridgeway, ON, L0S 1N0 Map
905-992-9283
Areas Served: Niagara Regional Municipality, Hamilton
Up to 25 years
Add to Info Cart
30 Duke Street, St.catharines, ON, L2R 5W5 Map
905-401-8506
Area Served: Niagara Regional Municipality
15 years and up
Add to Info Cart
60 James St, St. Catharines, ON, L2R 7E7 Map
905-684-1183
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
60 King Street, Welland, ON, L3B 6A4 Map
905-732-4498
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
St. Catharines, ON Map
905-341-3290
Area Served: Niagara Regional Municipality
2 years and up
Add to Info Cart
10 George St, Hamilton, ON, L8P 1C8 Map
905-526-2100
17 years and up
Add to Info Cart
3060 Mainway Drive, Burlington, ON, L7M 1A3 Map
905-335-5300
All ages
Add to Info Cart
400 Niagara Street, St. Catharines, ON Map
905-563-5619
Area Served: Niagara Regional Municipality
18 years and up
Add to Info Cart
810 East Main st, Welland, ON, L3B 3Y4 Map
905-734-1141
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
460 Main st East, Hamilton, ON, L8N 1K4 Map
905-528-0163
Areas Served: Hamilton, Niagara Regional Municipality
All ages
Add to Info Cart
Niagara wellness Centre, L. Fry Counselling Services
128 Lake St., St. Catharines, ON, L2T 3H1 Map
905-932-4656
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
The Play Clinic
ON, Canada
905-964-2470
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
210 King Street, St. Catharines, ON, L2R 3J9 Map
905-682-2657
Area Served: Niagara Regional Municipality
7 years and up
Add to Info Cart
Thorold, ON
905-380-6764
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
15 Neilson Street, St. Catharines, ON, L2M 5V9 Map
905-687-9176
Area Served: Niagara Regional Municipality
Up to 18 years
Add to Info Cart
Mindframe Psychology Centre
6655 Kitimat Road, Mississauga, ON, L5N 6J4 Map
905-334-7832
All ages
Add to Info Cart
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
1200 Fourth Ave, St. Catharines, ON, L2S 0A9 Map
905-378-4647
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
264 Welland, St. Catharines, ON, L2R 2P8 Map
905-641-1116
Area Served: Niagara Regional Municipality
18 years and up
Add to Info Cart
382 Airport Road, Niagara-on-the-lake, ON, L0S 1J0 Map
905-688-6484
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
24 Dorothy Street, Welland, ON, L3B 3V7 Map
905-788-3010
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
3340 Schmon Parkway, Thorold, ON, L2V 4Y6 Map
905-688-6850
Area Served: Niagara Regional Municipality
Up to 18 years
Add to Info Cart
520 North Service Road, Grimsby, ON, L3M 0C9 Map
289-408-8495
Areas Served: Niagara Regional Municipality, Hamilton, Haldimand-Norfolk Regional Municipality
All ages
Add to Info Cart
Emily Pollak MSW,RSW
411 Louth, St Catharines, ON, L2S 4A1 Map
647-629-4520
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
1320 Cornwall Road, Oakville, ON, L6J 7W5 Map
905-849-4545
All ages
Add to Info Cart
https://niagaramarriagecounselling.com/
6150 Valley Way, Niagara Falls, ON, L2E 1Y3 Map
289-407-9699
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Nurturing Solutions
221 Glendale Ave, St Catharines, ON Map
289-274-5428
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Helena Rocca, Registered Psychotherapist
73 Ontario Street, St. Catharines, ON, L2R 5J5 Map
289-501-5533
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
Wellness Counselling Centre
11 Bond Street, St. Catharines, ON, L2R 4Z4 Map
905-359-9456
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
660 Garrison Rd., Fort Erie, ON, L2A 6E2 Map
905-871-5502
Area Served: Niagara Regional Municipality
4 years and up
Add to Info Cart
129 Kendall Street, Point Edward, ON, N7V 4G6 Map
519-337-3701
Area Served: Niagara Regional Municipality
Up to 18 years
Add to Info Cart
2250 Bovaird Dr E., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Toronto, Niagara Regional Municipality
All ages
Add to Info Cart
2250 Bovaird Dr., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Niagara Regional Municipality, Durham Region
All ages
Add to Info Cart
226 Merrit Street, St. Catherines, L2T 1J7 Map
905-992-9283
Area Served: Niagara Regional Municipality
Up to 25 years
Add to Info Cart
Healing the Mind Therapy Niagara's Stress & Trauma Wellness Centre
7389 Lundy's Lane, Niagara Falls, ON, L2H 2W9 Map
905-327-1617
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
22 Wilson, Hamilton, ON, L8R 3C5 Map
1-289-208-2039
Areas Served: Niagara Regional Municipality, Halton Regional Municipality, Peel Regional Municipality, Central West
All ages
Add to Info Cart
Mental Health Solutions
12-111 Fourth Ave., St. Catharines, ON, L2S 3P5
289-969-3999
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
4961 King Street East, Beamsville, ON, L0R 1B5 Map
905-563-9900
Areas Served: Niagara Regional Municipality, Hamilton
All ages
Add to Info Cart
Catalyst Life Coaching and Counselling
11 Bond Street, St. Catharines, ON, L2R 4Z4 Map
289-213-8113
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Toronto, ON
416-554-8716
2 - 16 years
Add to Info Cart
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Area Served: Ontario
Up to 18 years
Add to Info Cart
ON, Canada
Areas Served: Ontario, New Brunswick
16 years and up
Add to Info Cart
ON, Canada
Area Served: Ontario
All ages
Add to Info Cart
ON, Canada
Area Served: Ontario
All ages
Add to Info Cart
ON, Canada
Area Served: Ontario
All ages
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart
QC, Canada
Area Served: World
All ages
Add to Info Cart

3.1 Walk-In Counselling

Looking for an appointment the same day, or within a few days? Walk-in counselling clinics provide counseling services, without a need to book a long time in advance. They can be helpful for many issues such as family conflict, stress, grief, depression, anxiety, relationship issues, separation, divroce or abuse. Most of the time, no appointment is required, though some clinics may require you to call ahead the same day to book appointments for that day. 

Private Practice Professionals and Commercial Businesses

112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart

Publicly Funded / Free Services

112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart

3.2 Counselling and Therapy

Counselling and therapy can be helpful for dealing with a wide variety of issues (e.g. stress and coping, relationship problems) and mental health conditions (e.g. depression, anxiety, etc.)

Private Practice Professionals and Commercial Businesses

4056 Dorchester Rd, Niagara Falls, ON, L2E 6M9 Map
905-321-0550
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
A New Leaf Counselling
60 Albert Street West, Thorold, ON, L2V 2G7 Map
905-964-1515
Areas Served: Niagara Regional Municipality, Central South, South West, Central West
All ages
Add to Info Cart
Attoe Psychotherapy & Counselling
98 Welland Avenue, St. Catharines, ON, L2R 2N1 Map
905-468-0046
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
175 Brentcliffe Road, Toronto, ON, M4G 0C5 Map
416-495-0926
18 years and up
Add to Info Cart

Publicly Funded / Free Services

3280 Schmon Parkway, Thorold, ON, L2V 4Y6 Map
905-684-6918
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
274 Fourth Ave, St. Catharines, ON, L2S 0B6 Map
905-641-0789
Area Served: Niagara Regional Municipality
4 years and up
Add to Info Cart
2 Homewood Ave., Toronto, ON, M4Y 2J9 Map
647-479-9611
All ages
Add to Info Cart
36 Page St., St. Catharines, ON, L2R 4A7 Map
905-641-5222
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
Playful Solutions
355 Ridge Road, Ridgeway, ON, L0S 1N0 Map
905-992-9283
Areas Served: Niagara Regional Municipality, Hamilton
Up to 25 years
Add to Info Cart
10 Salina Street, St. Catharines, ON, L2R 3K1 Map
905-988-1797
Area Served: Niagara Regional Municipality
14 years and up
Add to Info Cart
30 Duke Street, St.catharines, ON, L2R 5W5 Map
905-401-8506
Area Served: Niagara Regional Municipality
15 years and up
Add to Info Cart
St. Catharines, ON Map
905-341-3290
Area Served: Niagara Regional Municipality
2 years and up
Add to Info Cart
3060 Mainway Drive, Burlington, ON, L7M 1A3 Map
905-335-5300
All ages
Add to Info Cart
810 East Main st, Welland, ON, L3B 3Y4 Map
905-734-1141
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
460 Main st East, Hamilton, ON, L8N 1K4 Map
905-528-0163
Areas Served: Hamilton, Niagara Regional Municipality
All ages
Add to Info Cart
The Play Clinic
ON, Canada
905-964-2470
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
J. Hiebert Counselling Services
226 Merritt St., St.catharines, ON, L2T 1J6
905-964-2470
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Thorold, ON
905-380-6764
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Lydia Mazzuto Professional Counselling Services
800 Niagara Street, Welland, ON, L2A 5Z4 Map
289-786-0070
Area Served: Niagara Regional Municipality
12 years and up
Add to Info Cart
Dialogues: Personal Family & Work Relationships
5400 Portage Road, Niagara Falls, ON, L2G 5X7
905-371-0572
Area Served: Niagara Regional Municipality
7 years and up
Add to Info Cart
792 Canboro Rd, Fenwick, ON, L0S 1C0 Map
905-892-4332
Area Served: Niagara Regional Municipality
7 - 18 years
Add to Info Cart
4154 Portage Road, Niagara Falls, ON, L2E 6A4 Map
905-353-1725
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
1200 Fourth Ave, St. Catharines, ON, L2S 0A9 Map
905-378-4647
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
ON, Canada
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
264 Welland, St. Catharines, ON, L2R 2P8 Map
905-641-1116
Area Served: Niagara Regional Municipality
18 years and up
Add to Info Cart
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
3340 Schmon Parkway, Thorold, ON, L2V 4Y6 Map
905-688-6850
Area Served: Niagara Regional Municipality
Up to 18 years
Add to Info Cart
520 North Service Road, Grimsby, ON, L3M 0C9 Map
289-408-8495
Areas Served: Niagara Regional Municipality, Hamilton, Haldimand-Norfolk Regional Municipality
All ages
Add to Info Cart
Emily Pollak MSW,RSW
411 Louth, St Catharines, ON, L2S 4A1 Map
647-629-4520
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
1320 Cornwall Road, Oakville, ON, L6J 7W5 Map
905-849-4545
All ages
Add to Info Cart
https://niagaramarriagecounselling.com/
6150 Valley Way, Niagara Falls, ON, L2E 1Y3 Map
289-407-9699
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Nurturing Solutions
221 Glendale Ave, St Catharines, ON Map
289-274-5428
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Helena Rocca, Registered Psychotherapist
73 Ontario Street, St. Catharines, ON, L2R 5J5 Map
289-501-5533
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
Wellness Counselling Centre
11 Bond Street, St. Catharines, ON, L2R 4Z4 Map
905-359-9456
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
660 Garrison Rd., Fort Erie, ON, L2A 6E2 Map
905-871-5502
Area Served: Niagara Regional Municipality
4 years and up
Add to Info Cart
Anne Smithson Counselling Services
ON, Canada
905-931-7267
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
129 Kendall Street, Point Edward, ON, N7V 4G6 Map
519-337-3701
Area Served: Niagara Regional Municipality
Up to 18 years
Add to Info Cart
2250 Bovaird Dr E., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Toronto, Niagara Regional Municipality
All ages
Add to Info Cart
2250 Bovaird Dr., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Niagara Regional Municipality, Durham Region
All ages
Add to Info Cart
226 Merrit Street, St. Catherines, L2T 1J7 Map
905-992-9283
Area Served: Niagara Regional Municipality
Up to 25 years
Add to Info Cart
81 Bald Street, Welland, ON, L3C 5C1 Map
905-735-9157
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Healing the Mind Therapy Niagara's Stress & Trauma Wellness Centre
7389 Lundy's Lane, Niagara Falls, ON, L2H 2W9 Map
905-327-1617
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Mental Health Solutions
12-111 Fourth Ave., St. Catharines, ON, L2S 3P5
289-969-3999
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
4961 King Street East, Beamsville, ON, L0R 1B5 Map
905-563-9900
Areas Served: Niagara Regional Municipality, Hamilton
All ages
Add to Info Cart
Catalyst Life Coaching and Counselling
11 Bond Street, St. Catharines, ON, L2R 4Z4 Map
289-213-8113
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Toronto, ON
416-554-8716
2 - 16 years
Add to Info Cart
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Area Served: Ontario
Up to 18 years
Add to Info Cart
ON, Canada
Areas Served: Ontario, New Brunswick
16 years and up
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart
466 Wellington Street, London, ON, N6A 3P8 Map
519-204-8885
Area Served: Canada
All ages
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

3.2.1 Acceptance and Commitment Therapy (ACT)

ACT is a type of therapy that helps people by using  acceptance and mindfulness, along with commitment and behaviour-change strategies.

Private Practice Professionals and Commercial Businesses

4056 Dorchester Rd, Niagara Falls, ON, L2E 6M9 Map
905-321-0550
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
274 Fourth Ave, St. Catharines, ON, L2S 0B6 Map
905-641-0789
Area Served: Niagara Regional Municipality
4 years and up
Add to Info Cart
3060 Mainway Drive, Burlington, ON, L7M 1A3 Map
905-335-5300
All ages
Add to Info Cart
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
264 Welland, St. Catharines, ON, L2R 2P8 Map
905-641-1116
Area Served: Niagara Regional Municipality
18 years and up
Add to Info Cart
https://niagaramarriagecounselling.com/
6150 Valley Way, Niagara Falls, ON, L2E 1Y3 Map
289-407-9699
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Wellness Counselling Centre
11 Bond Street, St. Catharines, ON, L2R 4Z4 Map
905-359-9456
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
660 Garrison Rd., Fort Erie, ON, L2A 6E2 Map
905-871-5502
Area Served: Niagara Regional Municipality
4 years and up
Add to Info Cart
Mental Health Solutions
12-111 Fourth Ave., St. Catharines, ON, L2S 3P5
289-969-3999
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart

3.2.2 Animal and Pet Therapy

Animal-assisted and pet therapy are types of therapy that use animals trained to provide affection and comfort to people in a variety of places including hospitals, retirement or nursing homes, mental health facilities and schools.

Private Practice Professionals and Commercial Businesses

4056 Dorchester Rd, Niagara Falls, ON, L2E 6M9 Map
905-321-0550
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
2250 Bovaird Dr E., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Toronto, Niagara Regional Municipality
All ages
Add to Info Cart

Publicly Funded / Free Services

81 Bald Street, Welland, ON, L3C 5C1 Map
905-735-9157
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
1488 2nd Concession Road West, Lynden, ON, L0R 1T0 Map
519-721-1068
Area Served: Ontario
All ages
Add to Info Cart
5420 Highway 6 North, Guelph, ON, N1H 6J2 Map
519-767-0700
Area Served: Canada
All ages
Add to Info Cart
1286 Cedar Creek Road, Cambridge, ON Map
519-623-4188
Area Served: Canada
All ages
Add to Info Cart
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
All ages
Add to Info Cart

3.2.3 Art Therapy

Art therapy is a way of helping people through art, and is provided by accredited art therapists. Painting, drawing and sculpting are common ways that help people to express themselves and heal. Unlike traditional art, the focus is on the process of creating the artwork rather than the final product.

Private Practice Professionals and Commercial Businesses

4056 Dorchester Rd, Niagara Falls, ON, L2E 6M9 Map
905-321-0550
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Attoe Psychotherapy & Counselling
98 Welland Avenue, St. Catharines, ON, L2R 2N1 Map
905-468-0046
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Playful Solutions
355 Ridge Road, Ridgeway, ON, L0S 1N0 Map
905-992-9283
Areas Served: Niagara Regional Municipality, Hamilton
Up to 25 years
Add to Info Cart
St. Catharines, ON Map
905-341-3290
Area Served: Niagara Regional Municipality
2 years and up
Add to Info Cart
Art of Transformation - Expressive Arts Therapy
St Catharines, ON Map
1-905-348-7283
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Niagara wellness Centre, L. Fry Counselling Services
128 Lake St., St. Catharines, ON, L2T 3H1 Map
905-932-4656
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart

Publicly Funded / Free Services

112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Nurturing Solutions
221 Glendale Ave, St Catharines, ON Map
289-274-5428
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Wellness Counselling Centre
11 Bond Street, St. Catharines, ON, L2R 4Z4 Map
905-359-9456
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
2250 Bovaird Dr E., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Toronto, Niagara Regional Municipality
All ages
Add to Info Cart
2250 Bovaird Dr., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Niagara Regional Municipality, Durham Region
All ages
Add to Info Cart
10365 Islington Ave, Kleinburg, ON, L0J 1C0 Map
905-893-1121
Area Served: Ontario
15 - 21 years
Add to Info Cart
435 Main St E, Merrickville, ON, K0G 1N0 Map
613-269-2672
Area Served: Ontario
18 years and up
Add to Info Cart
611 Wonderland Road North, London, ON, N6H 5N7 Map
Area Served: Ontario
All ages
Add to Info Cart
Parksville, BC, V9P 2G7 Map
Area Served: Canada
All ages
Add to Info Cart
Parksville, BC, V9P 2G7 Map
Area Served: Canada
All ages
Add to Info Cart

3.2.4 Attachment Therapies

Attachment therapies focus on strengthening the attachment or relationships between a child and parent, or child and adult caregivers.

Private Practice Professionals and Commercial Businesses

Attoe Psychotherapy & Counselling
98 Welland Avenue, St. Catharines, ON, L2R 2N1 Map
905-468-0046
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart

Publicly Funded / Free Services

2 Homewood Ave., Toronto, ON, M4Y 2J9 Map
647-479-9611
All ages
Add to Info Cart
Playful Solutions
355 Ridge Road, Ridgeway, ON, L0S 1N0 Map
905-992-9283
Areas Served: Niagara Regional Municipality, Hamilton
Up to 25 years
Add to Info Cart
St. Catharines, ON Map
905-341-3290
Area Served: Niagara Regional Municipality
2 years and up
Add to Info Cart
Art of Transformation - Expressive Arts Therapy
St Catharines, ON Map
1-905-348-7283
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Niagara wellness Centre, L. Fry Counselling Services
128 Lake St., St. Catharines, ON, L2T 3H1 Map
905-932-4656
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
The Play Clinic
ON, Canada
905-964-2470
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
J. Hiebert Counselling Services
226 Merritt St., St.catharines, ON, L2T 1J6
905-964-2470
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Lydia Mazzuto Professional Counselling Services
800 Niagara Street, Welland, ON, L2A 5Z4 Map
289-786-0070
Area Served: Niagara Regional Municipality
12 years and up
Add to Info Cart
Mindframe Psychology Centre
6655 Kitimat Road, Mississauga, ON, L5N 6J4 Map
905-334-7832
All ages
Add to Info Cart
520 North Service Road, Grimsby, ON, L3M 0C9 Map
289-408-8495
Areas Served: Niagara Regional Municipality, Hamilton, Haldimand-Norfolk Regional Municipality
All ages
Add to Info Cart
https://niagaramarriagecounselling.com/
6150 Valley Way, Niagara Falls, ON, L2E 1Y3 Map
289-407-9699
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Nurturing Solutions
221 Glendale Ave, St Catharines, ON Map
289-274-5428
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Wellness Counselling Centre
11 Bond Street, St. Catharines, ON, L2R 4Z4 Map
905-359-9456
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
2250 Bovaird Dr., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Niagara Regional Municipality, Durham Region
All ages
Add to Info Cart
226 Merrit Street, St. Catherines, L2T 1J7 Map
905-992-9283
Area Served: Niagara Regional Municipality
Up to 25 years
Add to Info Cart
Healing the Mind Therapy Niagara's Stress & Trauma Wellness Centre
7389 Lundy's Lane, Niagara Falls, ON, L2H 2W9 Map
905-327-1617
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
4961 King Street East, Beamsville, ON, L0R 1B5 Map
905-563-9900
Areas Served: Niagara Regional Municipality, Hamilton
All ages
Add to Info Cart
1 St. Edmund's Drive, Toronto, ON, M4N 2P6 Map
Area Served: Canada
All ages
Add to Info Cart
417 Reigerts Lane, Annville, PA, 17003 Map
717-867-8335 x201
Area Served: World
All ages
Add to Info Cart

3.2.4.1 Dyadic Developmental Psychotherapy (DDP)

DDP is a therapy and parenting approach that uses what we know about attachment and trauma to help children and families with their relationships. When a child has experienced stresses such as trauma, this can lead the child to become disconnected from the important people in the child's life, and experience problems such as depression, anxiety and behaviour problems. DDP offers a powerful way to reconnect children to the people that are important, thus improving their relationships as well as problems with depression, anxiety and behaviours. 

Unfortunately, there are no results for this heading. Dyadic Developmental Psychotherapy (DDP)
Suggest a resource

3.2.5 Behavioural therapies (including ABA and IBI)

Behavioural therapies uses different strategies to help a person learn life skills and more positive behaviours such as communication and social skills. Examples include therapies used in autism such as Applied Behaviour Analysis (ABA) and Intensive Behavioural Intervention (IBI).

Private Practice Professionals and Commercial Businesses

A New Leaf Counselling
60 Albert Street West, Thorold, ON, L2V 2G7 Map
905-964-1515
Areas Served: Niagara Regional Municipality, Central South, South West, Central West
All ages
Add to Info Cart

Publicly Funded / Free Services

2 Homewood Ave., Toronto, ON, M4Y 2J9 Map
647-479-9611
All ages
Add to Info Cart
Playful Solutions
355 Ridge Road, Ridgeway, ON, L0S 1N0 Map
905-992-9283
Areas Served: Niagara Regional Municipality, Hamilton
Up to 25 years
Add to Info Cart
St. Catharines, ON Map
905-341-3290
Area Served: Niagara Regional Municipality
2 years and up
Add to Info Cart
Art of Transformation - Expressive Arts Therapy
St Catharines, ON Map
1-905-348-7283
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Niagara wellness Centre, L. Fry Counselling Services
128 Lake St., St. Catharines, ON, L2T 3H1 Map
905-932-4656
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
5115 Harvester Rd, Burlington, ON, L7L 0A3 Map
905-633-9000
All ages
Add to Info Cart
J. Hiebert Counselling Services
226 Merritt St., St.catharines, ON, L2T 1J6
905-964-2470
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Mindframe Psychology Centre
6655 Kitimat Road, Mississauga, ON, L5N 6J4 Map
905-334-7832
All ages
Add to Info Cart
4154 Portage Road, Niagara Falls, ON, L2E 6A4 Map
905-353-1725
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
1320 Cornwall Road, Oakville, ON, L6J 7W5 Map
905-849-4545
All ages
Add to Info Cart
1320 Cornwall Road East, Oakville, ON, L6J 7W5 Map
905-849-4545
All ages
Add to Info Cart
2250 Bovaird Dr E., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Toronto, Niagara Regional Municipality
All ages
Add to Info Cart
226 Merrit Street, St. Catherines, L2T 1J7 Map
905-992-9283
Area Served: Niagara Regional Municipality
Up to 25 years
Add to Info Cart
4961 King Street East, Beamsville, ON, L0R 1B5 Map
905-563-9900
Areas Served: Niagara Regional Municipality, Hamilton
All ages
Add to Info Cart
Toronto, ON
416-554-8716
2 - 16 years
Add to Info Cart
1179A King Street West, Toronto, ON, M6K 3C5 Map
416-246-9592 x232
Area Served: Ontario
All ages
Add to Info Cart

3.2.6 Brainspotting (BSP)

Brainspotting (BSP) is relatively newer type of psychological treatment developed to help people with stress, anxiety and trauma. In many people, standard talking therapies are not effective, perhaps because their logical and emotional brains are overwhelmed by the stress and trauma. In brainspotting, the target is the survival (‘subcortical’) brain, with the use of focused mindfulness and specific eye movements. This allows painful, distressing memories to be processed so that they are no longer distressing, allowing people to heal from past traumatic experiences.

 

Unfortunately, there are no results for this heading. Brainspotting (BSP)
Suggest a resource

3.2.7 Coaching

Coaching is the process whereby a coach teaches and directs another person via encouragement and advice. The coach provides an individual with feedback, insight and guidance on achieving their full potential in their business or personal life. Coaches usually first help by defining goals, and then supports the client in working out a strategy to reach those goals, and helps the client stay on track.

 

Compared to counselling, coaching generally has a narrower focus; focuses on performance rather than underlying root causes; tends to be shorter-term; does not seek to improve underlying psychological problems; focuses on improvement on function in already well-functioning individuals.

 

Coaching is generally more suitable for individuals who are well-functioning to begin with, whereas counselling/therapy would be recommended for individuals who are more distressed.

Private Practice Professionals and Commercial Businesses

4056 Dorchester Rd, Niagara Falls, ON, L2E 6M9 Map
905-321-0550
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
A New Leaf Counselling
60 Albert Street West, Thorold, ON, L2V 2G7 Map
905-964-1515
Areas Served: Niagara Regional Municipality, Central South, South West, Central West
All ages
Add to Info Cart

Publicly Funded / Free Services

2 Homewood Ave., Toronto, ON, M4Y 2J9 Map
647-479-9611
All ages
Add to Info Cart
St. Catharines, ON Map
905-341-3290
Area Served: Niagara Regional Municipality
2 years and up
Add to Info Cart
Art of Transformation - Expressive Arts Therapy
St Catharines, ON Map
1-905-348-7283
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
5115 Harvester Rd, Burlington, ON, L7L 0A3 Map
905-633-9000
All ages
Add to Info Cart
Mindframe Psychology Centre
6655 Kitimat Road, Mississauga, ON, L5N 6J4 Map
905-334-7832
All ages
Add to Info Cart
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Emily Pollak MSW,RSW
411 Louth, St Catharines, ON, L2S 4A1 Map
647-629-4520
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
St. Catharines, ON
226-268-6988
Area Served: Niagara Regional Municipality
14 years and up
Add to Info Cart
https://niagaramarriagecounselling.com/
6150 Valley Way, Niagara Falls, ON, L2E 1Y3 Map
289-407-9699
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Nurturing Solutions
221 Glendale Ave, St Catharines, ON Map
289-274-5428
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
2250 Bovaird Dr E., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Toronto, Niagara Regional Municipality
All ages
Add to Info Cart
Mental Health Solutions
12-111 Fourth Ave., St. Catharines, ON, L2S 3P5
289-969-3999
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
180 Dundas Street West, Toronto, ON, M5G 1Z8
Area Served: Ontario
15 years and up
Add to Info Cart
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Canada
3 - 16 years
Add to Info Cart

3.2.8 Cognitive Behaviour Therapy (CBT)

Cognitive behaviour therapy (CBT) is an effective type of therapy for numerous conditions such as depression and anxiety. CBT helps individuals by looking at negative thoughts and behaviour patterns, and changing those into more helpful coping thoughts and behaviours. CBT can be delivered by any health professional who has had adequate training in CBT, which in practice usually refers to psychologists, psychiatrists as well as some physicians and social workers.

Private Practice Professionals and Commercial Businesses

4056 Dorchester Rd, Niagara Falls, ON, L2E 6M9 Map
905-321-0550
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
A New Leaf Counselling
60 Albert Street West, Thorold, ON, L2V 2G7 Map
905-964-1515
Areas Served: Niagara Regional Municipality, Central South, South West, Central West
All ages
Add to Info Cart
Attoe Psychotherapy & Counselling
98 Welland Avenue, St. Catharines, ON, L2R 2N1 Map
905-468-0046
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
274 Fourth Ave, St. Catharines, ON, L2S 0B6 Map
905-641-0789
Area Served: Niagara Regional Municipality
4 years and up
Add to Info Cart

Publicly Funded / Free Services

2 Homewood Ave., Toronto, ON, M4Y 2J9 Map
647-479-9611
All ages
Add to Info Cart
36 Page St., St. Catharines, ON, L2R 4A7 Map
905-641-5222
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
Playful Solutions
355 Ridge Road, Ridgeway, ON, L0S 1N0 Map
905-992-9283
Areas Served: Niagara Regional Municipality, Hamilton
Up to 25 years
Add to Info Cart
10 Salina Street, St. Catharines, ON, L2R 3K1 Map
905-988-1797
Area Served: Niagara Regional Municipality
14 years and up
Add to Info Cart
30 Duke Street, St.catharines, ON, L2R 5W5 Map
905-401-8506
Area Served: Niagara Regional Municipality
15 years and up
Add to Info Cart
60 James St, St. Catharines, ON, L2R 7E7 Map
905-684-1183
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
St. Catharines, ON Map
905-341-3290
Area Served: Niagara Regional Municipality
2 years and up
Add to Info Cart
10 George St, Hamilton, ON, L8P 1C8 Map
905-526-2100
17 years and up
Add to Info Cart
3060 Mainway Drive, Burlington, ON, L7M 1A3 Map
905-335-5300
All ages
Add to Info Cart
Niagara wellness Centre, L. Fry Counselling Services
128 Lake St., St. Catharines, ON, L2T 3H1 Map
905-932-4656
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
5115 Harvester Rd, Burlington, ON, L7L 0A3 Map
905-633-9000
All ages
Add to Info Cart
The Play Clinic
ON, Canada
905-964-2470
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
J. Hiebert Counselling Services
226 Merritt St., St.catharines, ON, L2T 1J6
905-964-2470
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Kim Madden
980 Concession 2 Road, Niagara-on-the-lake, ON, L0S 1J0 Map
416-453-7838
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Lydia Mazzuto Professional Counselling Services
800 Niagara Street, Welland, ON, L2A 5Z4 Map
289-786-0070
Area Served: Niagara Regional Municipality
12 years and up
Add to Info Cart
Dialogues: Personal Family & Work Relationships
5400 Portage Road, Niagara Falls, ON, L2G 5X7
905-371-0572
Area Served: Niagara Regional Municipality
7 years and up
Add to Info Cart
Mindframe Psychology Centre
6655 Kitimat Road, Mississauga, ON, L5N 6J4 Map
905-334-7832
All ages
Add to Info Cart
4154 Portage Road, Niagara Falls, ON, L2E 6A4 Map
905-353-1725
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
264 Welland, St. Catharines, ON, L2R 2P8 Map
905-641-1116
Area Served: Niagara Regional Municipality
18 years and up
Add to Info Cart
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
520 North Service Road, Grimsby, ON, L3M 0C9 Map
289-408-8495
Areas Served: Niagara Regional Municipality, Hamilton, Haldimand-Norfolk Regional Municipality
All ages
Add to Info Cart
Emily Pollak MSW,RSW
411 Louth, St Catharines, ON, L2S 4A1 Map
647-629-4520
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
1320 Cornwall Road, Oakville, ON, L6J 7W5 Map
905-849-4545
All ages
Add to Info Cart
1320 Cornwall Road East, Oakville, ON, L6J 7W5 Map
905-849-4545
All ages
Add to Info Cart
https://niagaramarriagecounselling.com/
6150 Valley Way, Niagara Falls, ON, L2E 1Y3 Map
289-407-9699
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Nurturing Solutions
221 Glendale Ave, St Catharines, ON Map
289-274-5428
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Helena Rocca, Registered Psychotherapist
73 Ontario Street, St. Catharines, ON, L2R 5J5 Map
289-501-5533
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
Wellness Counselling Centre
11 Bond Street, St. Catharines, ON, L2R 4Z4 Map
905-359-9456
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
660 Garrison Rd., Fort Erie, ON, L2A 6E2 Map
905-871-5502
Area Served: Niagara Regional Municipality
4 years and up
Add to Info Cart
Anne Smithson Counselling Services
ON, Canada
905-931-7267
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
2250 Bovaird Dr E., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Toronto, Niagara Regional Municipality
All ages
Add to Info Cart
2250 Bovaird Dr., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Niagara Regional Municipality, Durham Region
All ages
Add to Info Cart
226 Merrit Street, St. Catherines, L2T 1J7 Map
905-992-9283
Area Served: Niagara Regional Municipality
Up to 25 years
Add to Info Cart
Healing the Mind Therapy Niagara's Stress & Trauma Wellness Centre
7389 Lundy's Lane, Niagara Falls, ON, L2H 2W9 Map
905-327-1617
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Mental Health Solutions
12-111 Fourth Ave., St. Catharines, ON, L2S 3P5
289-969-3999
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
4961 King Street East, Beamsville, ON, L0R 1B5 Map
905-563-9900
Areas Served: Niagara Regional Municipality, Hamilton
All ages
Add to Info Cart
Catalyst Life Coaching and Counselling
11 Bond Street, St. Catharines, ON, L2R 4Z4 Map
289-213-8113
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
435 Main St E, Merrickville, ON, K0G 1N0 Map
613-269-2672
Area Served: Ontario
18 years and up
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

3.2.9 Dialectical Behaviour Therapy (DBT)

Dialectical behavior therapy (DBT) is a comprehensive cognitive-behavioral treatment for complex, difficult-to-treat mental conditions, such as borderline personality disorder (BPD). DBT combines elements of cognitive behaviour therapy along with Eastern mindfulness practices.

Private Practice Professionals and Commercial Businesses

4056 Dorchester Rd, Niagara Falls, ON, L2E 6M9 Map
905-321-0550
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
175 Brentcliffe Road, Toronto, ON, M4G 0C5 Map
416-495-0926
18 years and up
Add to Info Cart
274 Fourth Ave, St. Catharines, ON, L2S 0B6 Map
905-641-0789
Area Served: Niagara Regional Municipality
4 years and up
Add to Info Cart
Playful Solutions
355 Ridge Road, Ridgeway, ON, L0S 1N0 Map
905-992-9283
Areas Served: Niagara Regional Municipality, Hamilton
Up to 25 years
Add to Info Cart
10 George St, Hamilton, ON, L8P 1C8 Map
905-526-2100
17 years and up
Add to Info Cart
Niagara wellness Centre, L. Fry Counselling Services
128 Lake St., St. Catharines, ON, L2T 3H1 Map
905-932-4656
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Lydia Mazzuto Professional Counselling Services
800 Niagara Street, Welland, ON, L2A 5Z4 Map
289-786-0070
Area Served: Niagara Regional Municipality
12 years and up
Add to Info Cart
Mindframe Psychology Centre
6655 Kitimat Road, Mississauga, ON, L5N 6J4 Map
905-334-7832
All ages
Add to Info Cart
4154 Portage Road, Niagara Falls, ON, L2E 6A4 Map
905-353-1725
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
264 Welland, St. Catharines, ON, L2R 2P8 Map
905-641-1116
Area Served: Niagara Regional Municipality
18 years and up
Add to Info Cart

Publicly Funded / Free Services

112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
520 North Service Road, Grimsby, ON, L3M 0C9 Map
289-408-8495
Areas Served: Niagara Regional Municipality, Hamilton, Haldimand-Norfolk Regional Municipality
All ages
Add to Info Cart
1320 Cornwall Road, Oakville, ON, L6J 7W5 Map
905-849-4545
All ages
Add to Info Cart
https://niagaramarriagecounselling.com/
6150 Valley Way, Niagara Falls, ON, L2E 1Y3 Map
289-407-9699
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Wellness Counselling Centre
11 Bond Street, St. Catharines, ON, L2R 4Z4 Map
905-359-9456
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
660 Garrison Rd., Fort Erie, ON, L2A 6E2 Map
905-871-5502
Area Served: Niagara Regional Municipality
4 years and up
Add to Info Cart
2250 Bovaird Dr., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Niagara Regional Municipality, Durham Region
All ages
Add to Info Cart
226 Merrit Street, St. Catherines, L2T 1J7 Map
905-992-9283
Area Served: Niagara Regional Municipality
Up to 25 years
Add to Info Cart
Healing the Mind Therapy Niagara's Stress & Trauma Wellness Centre
7389 Lundy's Lane, Niagara Falls, ON, L2H 2W9 Map
905-327-1617
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
4961 King Street East, Beamsville, ON, L0R 1B5 Map
905-563-9900
Areas Served: Niagara Regional Municipality, Hamilton
All ages
Add to Info Cart
435 Main St E, Merrickville, ON, K0G 1N0 Map
613-269-2672
Area Served: Ontario
18 years and up
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart

3.2.10 Drama Therapy

Drama therapy (or the related term psychodrama) is a way of helping others by using drama or theater processes, and is given by an accredited drama therapist.

Drama gives participants an opportunity to tell their stories, set goals, solve problems, express feelings, resulting in behaviour change, skill-building and emotional growth.

Private Practice Professionals and Commercial Businesses

Art of Transformation - Expressive Arts Therapy
St Catharines, ON Map
1-905-348-7283
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart

Publicly Funded / Free Services

15 Post Side Lane, Pittsford, ON, 14534 Map
571-333-2991
Area Served: World
All ages
Add to Info Cart

3.2.11 Emotionally Focused Therapy (EFT)

EFT is a short term (8-20 sessions), structured approach to therapy formulated in the early 80's by Drs. Sue Johnson and Les Greenberg, shown effective for couples and families. EFT helps couples overcome negative patterns in communication by teaching them how to communicate underlying feelings and emotional needs.

Private Practice Professionals and Commercial Businesses

4056 Dorchester Rd, Niagara Falls, ON, L2E 6M9 Map
905-321-0550
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Attoe Psychotherapy & Counselling
98 Welland Avenue, St. Catharines, ON, L2R 2N1 Map
905-468-0046
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Playful Solutions
355 Ridge Road, Ridgeway, ON, L0S 1N0 Map
905-992-9283
Areas Served: Niagara Regional Municipality, Hamilton
Up to 25 years
Add to Info Cart
St. Catharines, ON Map
905-341-3290
Area Served: Niagara Regional Municipality
2 years and up
Add to Info Cart
3060 Mainway Drive, Burlington, ON, L7M 1A3 Map
905-335-5300
All ages
Add to Info Cart
Niagara wellness Centre, L. Fry Counselling Services
128 Lake St., St. Catharines, ON, L2T 3H1 Map
905-932-4656
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
The Play Clinic
ON, Canada
905-964-2470
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Kim Madden
980 Concession 2 Road, Niagara-on-the-lake, ON, L0S 1J0 Map
416-453-7838
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Lydia Mazzuto Professional Counselling Services
800 Niagara Street, Welland, ON, L2A 5Z4 Map
289-786-0070
Area Served: Niagara Regional Municipality
12 years and up
Add to Info Cart
Mindframe Psychology Centre
6655 Kitimat Road, Mississauga, ON, L5N 6J4 Map
905-334-7832
All ages
Add to Info Cart
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart

Publicly Funded / Free Services

112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
520 North Service Road, Grimsby, ON, L3M 0C9 Map
289-408-8495
Areas Served: Niagara Regional Municipality, Hamilton, Haldimand-Norfolk Regional Municipality
All ages
Add to Info Cart
2250 Bovaird Dr E., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Toronto, Niagara Regional Municipality
All ages
Add to Info Cart
2250 Bovaird Dr., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Niagara Regional Municipality, Durham Region
All ages
Add to Info Cart
4961 King Street East, Beamsville, ON, L0R 1B5 Map
905-563-9900
Areas Served: Niagara Regional Municipality, Hamilton
All ages
Add to Info Cart
435 Main St E, Merrickville, ON, K0G 1N0 Map
613-269-2672
Area Served: Ontario
18 years and up
Add to Info Cart

3.2.12 E-Therapy Websites and Online Therapy Websites

Websites that provide online therapy, and which are automated and NOT delivered by an actual human being.

 

Examples include online CBT websites that teach CBT online. 

 

Because there are so many websites that provide internet delivered therapy, we are not able to list all the websites out there, but rather focus on websites which are publicly funded, freely available and supported by evidence.

Publicly Funded / Free Services

ON, Canada
Area Served: Ontario
16 years and up
Add to Info Cart
180 Dundas Street West, Toronto, ON, M5G 1Z8
Area Served: Ontario
15 years and up
Add to Info Cart
Hawthorn, AB, 3122 Map
Area Served: World
18 years and up
Add to Info Cart
ON, Australia
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Australia
Area Served: World
All ages
Add to Info Cart

3.2.13 E-Counseling, E-Therapy, and Distance Therapy

Online therapy (aka e-counseling, distance therapy) delivered by a real person over the internet. 

 

Although traditionally therapy has been face-to-face, there are many reasons why it may be difficult to meet face-to-face. Delivering services through other means such as video chatting, email and texting offer other ways to connect. 

Private Practice Professionals and Commercial Businesses

274 Fourth Ave, St. Catharines, ON, L2S 0B6 Map
905-641-0789
Area Served: Niagara Regional Municipality
4 years and up
Add to Info Cart
St. Catharines, ON Map
905-341-3290
Area Served: Niagara Regional Municipality
2 years and up
Add to Info Cart
3060 Mainway Drive, Burlington, ON, L7M 1A3 Map
905-335-5300
All ages
Add to Info Cart
Niagara wellness Centre, L. Fry Counselling Services
128 Lake St., St. Catharines, ON, L2T 3H1 Map
905-932-4656
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Mindframe Psychology Centre
6655 Kitimat Road, Mississauga, ON, L5N 6J4 Map
905-334-7832
All ages
Add to Info Cart
4154 Portage Road, Niagara Falls, ON, L2E 6A4 Map
905-353-1725
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
https://niagaramarriagecounselling.com/
6150 Valley Way, Niagara Falls, ON, L2E 1Y3 Map
289-407-9699
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Helena Rocca, Registered Psychotherapist
73 Ontario Street, St. Catharines, ON, L2R 5J5 Map
289-501-5533
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
660 Garrison Rd., Fort Erie, ON, L2A 6E2 Map
905-871-5502
Area Served: Niagara Regional Municipality
4 years and up
Add to Info Cart
2250 Bovaird Dr E., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Toronto, Niagara Regional Municipality
All ages
Add to Info Cart

Publicly Funded / Free Services

180 Dundas Street West, Toronto, ON, M5G 1Z8
Area Served: Ontario
15 years and up
Add to Info Cart
ON, Canada
Areas Served: Ontario, New Brunswick
16 years and up
Add to Info Cart
2255 Carling Avenue, Ottawa, ON, K2B 7Z5
613-722-2225 x391
Area Served: Ontario
18 years and up
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Canada
3 - 16 years
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart
Country Not Applicable
Area Served: World
All ages
Add to Info Cart
TX, United States
Area Served: World
All ages
Add to Info Cart

3.2.14 Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR) is a treatment reported as being helpful in various conditions such as anxiety, and trauma (such as post-traumatic stress disorder).

Private Practice Professionals and Commercial Businesses

4056 Dorchester Rd, Niagara Falls, ON, L2E 6M9 Map
905-321-0550
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Niagara wellness Centre, L. Fry Counselling Services
128 Lake St., St. Catharines, ON, L2T 3H1 Map
905-932-4656
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Lydia Mazzuto Professional Counselling Services
800 Niagara Street, Welland, ON, L2A 5Z4 Map
289-786-0070
Area Served: Niagara Regional Municipality
12 years and up
Add to Info Cart
264 Welland, St. Catharines, ON, L2R 2P8 Map
905-641-1116
Area Served: Niagara Regional Municipality
18 years and up
Add to Info Cart
2250 Bovaird Dr., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Niagara Regional Municipality, Durham Region
All ages
Add to Info Cart

Publicly Funded / Free Services

Succ. Lachute, QC, J8H 4G4 Map
450-537-1554
Area Served: Canada
All ages
Add to Info Cart

3.2.15 Family, Marital, and Couple Therapy

A marriage, couple and family therapist specializes in helping concerns and problems in couple or family relationships. Marriage, couple and family therapy can be given by any professional that has sufficient training, which usually tends to be social workers, psychologists or psychiatrists.

 

Unlike traditional therapy where the therapist just meets with the individual, family counselling and therapy is where the therapist meets with the individual and one or more family members. The idea is that no matter what the difficulty is, others in the family are part of the solution and thus need to be involved in the therapy or treatment.

Private Practice Professionals and Commercial Businesses

4056 Dorchester Rd, Niagara Falls, ON, L2E 6M9 Map
905-321-0550
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Attoe Psychotherapy & Counselling
98 Welland Avenue, St. Catharines, ON, L2R 2N1 Map
905-468-0046
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
274 Fourth Ave, St. Catharines, ON, L2S 0B6 Map
905-641-0789
Area Served: Niagara Regional Municipality
4 years and up
Add to Info Cart

Publicly Funded / Free Services

2 Homewood Ave., Toronto, ON, M4Y 2J9 Map
647-479-9611
All ages
Add to Info Cart
60 James St, St. Catharines, ON, L2R 7E7 Map
905-684-1183
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
St. Catharines, ON Map
905-341-3290
Area Served: Niagara Regional Municipality
2 years and up
Add to Info Cart
Art of Transformation - Expressive Arts Therapy
St Catharines, ON Map
1-905-348-7283
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Niagara wellness Centre, L. Fry Counselling Services
128 Lake St., St. Catharines, ON, L2T 3H1 Map
905-932-4656
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
The Play Clinic
ON, Canada
905-964-2470
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Kim Madden
980 Concession 2 Road, Niagara-on-the-lake, ON, L0S 1J0 Map
416-453-7838
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Lydia Mazzuto Professional Counselling Services
800 Niagara Street, Welland, ON, L2A 5Z4 Map
289-786-0070
Area Served: Niagara Regional Municipality
12 years and up
Add to Info Cart
Dialogues: Personal Family & Work Relationships
5400 Portage Road, Niagara Falls, ON, L2G 5X7
905-371-0572
Area Served: Niagara Regional Municipality
7 years and up
Add to Info Cart
Mindframe Psychology Centre
6655 Kitimat Road, Mississauga, ON, L5N 6J4 Map
905-334-7832
All ages
Add to Info Cart
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
520 North Service Road, Grimsby, ON, L3M 0C9 Map
289-408-8495
Areas Served: Niagara Regional Municipality, Hamilton, Haldimand-Norfolk Regional Municipality
All ages
Add to Info Cart
Emily Pollak MSW,RSW
411 Louth, St Catharines, ON, L2S 4A1 Map
647-629-4520
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
1320 Cornwall Road, Oakville, ON, L6J 7W5 Map
905-849-4545
All ages
Add to Info Cart
1320 Cornwall Road East, Oakville, ON, L6J 7W5 Map
905-849-4545
All ages
Add to Info Cart
Wellness Counselling Centre
11 Bond Street, St. Catharines, ON, L2R 4Z4 Map
905-359-9456
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
660 Garrison Rd., Fort Erie, ON, L2A 6E2 Map
905-871-5502
Area Served: Niagara Regional Municipality
4 years and up
Add to Info Cart
2250 Bovaird Dr E., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Toronto, Niagara Regional Municipality
All ages
Add to Info Cart
2250 Bovaird Dr., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Niagara Regional Municipality, Durham Region
All ages
Add to Info Cart
Healing the Mind Therapy Niagara's Stress & Trauma Wellness Centre
7389 Lundy's Lane, Niagara Falls, ON, L2H 2W9 Map
905-327-1617
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
4961 King Street East, Beamsville, ON, L0R 1B5 Map
905-563-9900
Areas Served: Niagara Regional Municipality, Hamilton
All ages
Add to Info Cart
ON, Canada
416-907-4620
Area Served: Canada
All ages
Add to Info Cart
331 Cooper Street, Ottawa, ON, K2P 0G5 Map
1-866-637-7226
Area Served: Canada
All ages
Add to Info Cart
55 Northfield Drive East, Waterloo, ON, N2K 3T6 Map
1-877-200-5519 x5853118
Area Served: Canada
All ages
Add to Info Cart
112 South Alfred Street, Alexandria, VA, 22314-3061 Map
703-838-9808
Area Served: World
All ages
Add to Info Cart

3.2.16 Group Therapy

Group therapy is a form of counselling/therapy, in which one or more therapists work with a small group of patients or clients in a group. Therapeutic benefits of group therapy include the interactions amongst group members, and having shared experiences with similar individuals.

Private Practice Professionals and Commercial Businesses

175 Brentcliffe Road, Toronto, ON, M4G 0C5 Map
416-495-0926
18 years and up
Add to Info Cart

Publicly Funded / Free Services

2 Homewood Ave., Toronto, ON, M4Y 2J9 Map
647-479-9611
All ages
Add to Info Cart
36 Page St., St. Catharines, ON, L2R 4A7 Map
905-641-5222
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
Playful Solutions
355 Ridge Road, Ridgeway, ON, L0S 1N0 Map
905-992-9283
Areas Served: Niagara Regional Municipality, Hamilton
Up to 25 years
Add to Info Cart
St. Catharines, ON Map
905-341-3290
Area Served: Niagara Regional Municipality
2 years and up
Add to Info Cart
Art of Transformation - Expressive Arts Therapy
St Catharines, ON Map
1-905-348-7283
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Niagara wellness Centre, L. Fry Counselling Services
128 Lake St., St. Catharines, ON, L2T 3H1 Map
905-932-4656
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
The Play Clinic
ON, Canada
905-964-2470
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
J. Hiebert Counselling Services
226 Merritt St., St.catharines, ON, L2T 1J6
905-964-2470
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Thorold, ON
905-380-6764
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Lydia Mazzuto Professional Counselling Services
800 Niagara Street, Welland, ON, L2A 5Z4 Map
289-786-0070
Area Served: Niagara Regional Municipality
12 years and up
Add to Info Cart
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Emily Pollak MSW,RSW
411 Louth, St Catharines, ON, L2S 4A1 Map
647-629-4520
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
1320 Cornwall Road East, Oakville, ON, L6J 7W5 Map
905-849-4545
All ages
Add to Info Cart
https://niagaramarriagecounselling.com/
6150 Valley Way, Niagara Falls, ON, L2E 1Y3 Map
289-407-9699
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
660 Garrison Rd., Fort Erie, ON, L2A 6E2 Map
905-871-5502
Area Served: Niagara Regional Municipality
4 years and up
Add to Info Cart
2250 Bovaird Dr E., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Toronto, Niagara Regional Municipality
All ages
Add to Info Cart
2250 Bovaird Dr., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Niagara Regional Municipality, Durham Region
All ages
Add to Info Cart
4961 King Street East, Beamsville, ON, L0R 1B5 Map
905-563-9900
Areas Served: Niagara Regional Municipality, Hamilton
All ages
Add to Info Cart
435 Main St E, Merrickville, ON, K0G 1N0 Map
613-269-2672
Area Served: Ontario
18 years and up
Add to Info Cart
301 Lillie Street North, Thunder Bay, ON, P7C 0A6 Map
807-684-5100
Area Served: Ontario
13 - 18 years
Add to Info Cart
466 Wellington Street, London, ON, N6A 3P8 Map
519-204-8885
Area Served: Canada
All ages
Add to Info Cart

3.2.17 Hypnotherapy and Hypnosis

Hypnotherapy, which uses hypnosis to create a state of relaxation, which can thus be helpful in a variety of conditions, such as anxiety conditions (e.g. phobias).

Publicly Funded / Free Services

ON, Canada
Area Served: Ontario
All ages
Add to Info Cart
ON, Canada
Area Served: Canada
All ages
Add to Info Cart

3.2.18 Interpersonal Psychotherapy (IPT)

Interpersonal Psychotherapy (IPT) is a type of therapy that focuses on a person's relationships and connections with other people. Regardless of how a problem such as depression started, the problem is often maintained by ongoing stresses in a person's relationships. Improving and strengthening a person's relationships can thus be helpful, no matter what the difficulty.

Private Practice Professionals and Commercial Businesses

4056 Dorchester Rd, Niagara Falls, ON, L2E 6M9 Map
905-321-0550
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
A New Leaf Counselling
60 Albert Street West, Thorold, ON, L2V 2G7 Map
905-964-1515
Areas Served: Niagara Regional Municipality, Central South, South West, Central West
All ages
Add to Info Cart
274 Fourth Ave, St. Catharines, ON, L2S 0B6 Map
905-641-0789
Area Served: Niagara Regional Municipality
4 years and up
Add to Info Cart
St. Catharines, ON Map
905-341-3290
Area Served: Niagara Regional Municipality
2 years and up
Add to Info Cart
3060 Mainway Drive, Burlington, ON, L7M 1A3 Map
905-335-5300
All ages
Add to Info Cart
Lydia Mazzuto Professional Counselling Services
800 Niagara Street, Welland, ON, L2A 5Z4 Map
289-786-0070
Area Served: Niagara Regional Municipality
12 years and up
Add to Info Cart
112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart

Publicly Funded / Free Services

112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
https://niagaramarriagecounselling.com/
6150 Valley Way, Niagara Falls, ON, L2E 1Y3 Map
289-407-9699
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Helena Rocca, Registered Psychotherapist
73 Ontario Street, St. Catharines, ON, L2R 5J5 Map
289-501-5533
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
2250 Bovaird Dr., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Niagara Regional Municipality, Durham Region
All ages
Add to Info Cart
Healing the Mind Therapy Niagara's Stress & Trauma Wellness Centre
7389 Lundy's Lane, Niagara Falls, ON, L2H 2W9 Map
905-327-1617
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Mental Health Solutions
12-111 Fourth Ave., St. Catharines, ON, L2S 3P5
289-969-3999
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
4961 King Street East, Beamsville, ON, L0R 1B5 Map
905-563-9900
Areas Served: Niagara Regional Municipality, Hamilton
All ages
Add to Info Cart
ON, Canada
Area Served: Ontario
All ages
Add to Info Cart
Iowa City, IA Map
1-319-353-4230
Area Served: World
All ages
Add to Info Cart

3.2.19 Mindfulness and Mindfulness Therapies

Therapies that include mindfulness, mindfulness meditation and mindfulness-based cognitive therapy (MCBT) and mindfulness based stress reduction (MBSR).

Private Practice Professionals and Commercial Businesses

4056 Dorchester Rd, Niagara Falls, ON, L2E 6M9 Map
905-321-0550
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Attoe Psychotherapy & Counselling
98 Welland Avenue, St. Catharines, ON, L2R 2N1 Map
905-468-0046
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
274 Fourth Ave, St. Catharines, ON, L2S 0B6 Map
905-641-0789
Area Served: Niagara Regional Municipality
4 years and up
Add to Info Cart

Publicly Funded / Free Services

2 Homewood Ave., Toronto, ON, M4Y 2J9 Map
647-479-9611
All ages
Add to Info Cart
Playful Solutions
355 Ridge Road, Ridgeway, ON, L0S 1N0 Map
905-992-9283
Areas Served: Niagara Regional Municipality, Hamilton
Up to 25 years
Add to Info Cart
3060 Mainway Drive, Burlington, ON, L7M 1A3 Map
905-335-5300
All ages
Add to Info Cart
Niagara wellness Centre, L. Fry Counselling Services
128 Lake St., St. Catharines, ON, L2T 3H1 Map
905-932-4656
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Kim Madden
980 Concession 2 Road, Niagara-on-the-lake, ON, L0S 1J0 Map
416-453-7838
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Lydia Mazzuto Professional Counselling Services
800 Niagara Street, Welland, ON, L2A 5Z4 Map
289-786-0070
Area Served: Niagara Regional Municipality
12 years and up
Add to Info Cart
Mindframe Psychology Centre
6655 Kitimat Road, Mississauga, ON, L5N 6J4 Map
905-334-7832
All ages
Add to Info Cart
4154 Portage Road, Niagara Falls, ON, L2E 6A4 Map
905-353-1725
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
264 Welland, St. Catharines, ON, L2R 2P8 Map
905-641-1116
Area Served: Niagara Regional Municipality
18 years and up
Add to Info Cart
520 North Service Road, Grimsby, ON, L3M 0C9 Map
289-408-8495
Areas Served: Niagara Regional Municipality, Hamilton, Haldimand-Norfolk Regional Municipality
All ages
Add to Info Cart
Emily Pollak MSW,RSW
411 Louth, St Catharines, ON, L2S 4A1 Map
647-629-4520
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
https://niagaramarriagecounselling.com/
6150 Valley Way, Niagara Falls, ON, L2E 1Y3 Map
289-407-9699
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Nurturing Solutions
221 Glendale Ave, St Catharines, ON Map
289-274-5428
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Helena Rocca, Registered Psychotherapist
73 Ontario Street, St. Catharines, ON, L2R 5J5 Map
289-501-5533
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
Wellness Counselling Centre
11 Bond Street, St. Catharines, ON, L2R 4Z4 Map
905-359-9456
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
660 Garrison Rd., Fort Erie, ON, L2A 6E2 Map
905-871-5502
Area Served: Niagara Regional Municipality
4 years and up
Add to Info Cart
2250 Bovaird Dr E., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Toronto, Niagara Regional Municipality
All ages
Add to Info Cart
2250 Bovaird Dr., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Niagara Regional Municipality, Durham Region
All ages
Add to Info Cart
226 Merrit Street, St. Catherines, L2T 1J7 Map
905-992-9283
Area Served: Niagara Regional Municipality
Up to 25 years
Add to Info Cart
Healing the Mind Therapy Niagara's Stress & Trauma Wellness Centre
7389 Lundy's Lane, Niagara Falls, ON, L2H 2W9 Map
905-327-1617
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Mental Health Solutions
12-111 Fourth Ave., St. Catharines, ON, L2S 3P5
289-969-3999
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
4961 King Street East, Beamsville, ON, L0R 1B5 Map
905-563-9900
Areas Served: Niagara Regional Municipality, Hamilton
All ages
Add to Info Cart
435 Main St E, Merrickville, ON, K0G 1N0 Map
613-269-2672
Area Served: Ontario
18 years and up
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart

3.2.20 Multisystemic Therapy (MST)

Multisystemic therapy (MST) is an intensive family- and community-based treatment program designed for children/youth who have serious behaviour problems, such as conduct disordered and antisocial behaviours.

 

Unlike many therapies which focus primarily on the child/youth (such as individual therapy), MST is 'multi-systemic' and focuses on various aspects of the person's life (such as home, school, community, and peer relations) to help the behaviour problems.

Private Practice Professionals and Commercial Businesses

112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart

Publicly Funded / Free Services

112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
660 Garrison Rd., Fort Erie, ON, L2A 6E2 Map
905-871-5502
Area Served: Niagara Regional Municipality
4 years and up
Add to Info Cart
Healing the Mind Therapy Niagara's Stress & Trauma Wellness Centre
7389 Lundy's Lane, Niagara Falls, ON, L2H 2W9 Map
905-327-1617
Area Served: Niagara Regional Municipality
All ages
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3.2.21 Music Therapy

Music therapy is the use of music by an accredited music therapist to promote, maintain, and restore mental, physical, emotional, and spiritual health.

Private Practice Professionals and Commercial Businesses

Art of Transformation - Expressive Arts Therapy
St Catharines, ON Map
1-905-348-7283
Area Served: Niagara Regional Municipality
All ages
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Thorold, ON
905-380-6764
Area Served: Niagara Regional Municipality
All ages
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ON, Canada
Area Served: Ontario
All ages
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Publicly Funded / Free Services

1124 Gainsborough Road, London, ON, N6H 5N1 Map
1-800-996-2268 (Toll Free)
Area Served: Canada
All ages
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3.2.22 Neurofeedback

Neurofeedback is a way of dealing with various brain conditions (such as ADHD, depression, anxiety) by teaching the person to control and self-regulate their brain.

Private Practice Professionals and Commercial Businesses

The Play Clinic
ON, Canada
905-964-2470
Area Served: Niagara Regional Municipality
All ages
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660 Garrison Rd., Fort Erie, ON, L2A 6E2 Map
905-871-5502
Area Served: Niagara Regional Municipality
4 years and up
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3.2.23 Play Therapy

Play therapy uses play to communicate with and help children. Play therapy is useful for children because they naturally express themselves for play, and because they may not be able to express themselves verbally (using their words) as would be required for other types of therapy such as "talk therapies." Play therapy can be delivered by any mental health professional that has received sufficient training in it.

 

In Canada, it is preferable (though not always possible) to have a professional who has official training approved by the Canadian Association for Child and Play Therapy.

Private Practice Professionals and Commercial Businesses

4056 Dorchester Rd, Niagara Falls, ON, L2E 6M9 Map
905-321-0550
Area Served: Niagara Regional Municipality
All ages
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Playful Solutions
355 Ridge Road, Ridgeway, ON, L0S 1N0 Map
905-992-9283
Areas Served: Niagara Regional Municipality, Hamilton
Up to 25 years
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St. Catharines, ON Map
905-341-3290
Area Served: Niagara Regional Municipality
2 years and up
Add to Info Cart
Art of Transformation - Expressive Arts Therapy
St Catharines, ON Map
1-905-348-7283
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Niagara wellness Centre, L. Fry Counselling Services
128 Lake St., St. Catharines, ON, L2T 3H1 Map
905-932-4656
Area Served: Niagara Regional Municipality
All ages
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The Play Clinic
ON, Canada
905-964-2470
Area Served: Niagara Regional Municipality
All ages
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J. Hiebert Counselling Services
226 Merritt St., St.catharines, ON, L2T 1J6
905-964-2470
Area Served: Niagara Regional Municipality
All ages
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112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
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Publicly Funded / Free Services

112 Queenston Street, St. Catharines, ON, L2R 2Z4 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
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Nurturing Solutions
221 Glendale Ave, St Catharines, ON Map
289-274-5428
Area Served: Niagara Regional Municipality
All ages
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Wellness Counselling Centre
11 Bond Street, St. Catharines, ON, L2R 4Z4 Map
905-359-9456
Area Served: Niagara Regional Municipality
All ages
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2250 Bovaird Dr E., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Toronto, Niagara Regional Municipality
All ages
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2250 Bovaird Dr., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Niagara Regional Municipality, Durham Region
All ages
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Healing the Mind Therapy Niagara's Stress & Trauma Wellness Centre
7389 Lundy's Lane, Niagara Falls, ON, L2H 2W9 Map
905-327-1617
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Toronto, ON
416-554-8716
2 - 16 years
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24 Hayes Avenue, Guelph, ON, N1E 5V5 Map
1-519-827-1506
Area Served: Canada
All ages
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466 Wellington Street, London, ON, N6A 3P8 Map
519-204-8885
Area Served: Canada
All ages
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3.2.24 Psychoeducational Assessment

When an individual has learning problems, it can be very helpful to have a psychoeducational assessment performed by a psychologist. 

 

The usual first step is to speak to the child's school regarding the possibility of seeing a psychologist that works with the schoolboard. This is paid for by the schoolboard, however there are often long waitlists. 

 

Sometimes there are community agencies (such as psychology training programs with a university) that can offer free, or low-cost testing. 

 

The quickest way is to pay privately for a psychologist working in private practice. In Canada, a psychoeducational assessment costs approximately in the $1,000-$2,000 range. 

 

In many cases, a parent's workplace may have a health plan that can pay for at least some of this expense.  

 

If you are having problems finding psychologists in this category, consider just looking directly under psychologists

Private Practice Professionals and Commercial Businesses

274 Fourth Ave, St. Catharines, ON, L2S 0B6 Map
905-641-0789
Area Served: Niagara Regional Municipality
4 years and up
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3060 Mainway Drive, Burlington, ON, L7M 1A3 Map
905-335-5300
All ages
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Mindframe Psychology Centre
6655 Kitimat Road, Mississauga, ON, L5N 6J4 Map
905-334-7832
All ages
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264 Welland, St. Catharines, ON, L2R 2P8 Map
905-641-1116
Area Served: Niagara Regional Municipality
18 years and up
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520 North Service Road, Grimsby, ON, L3M 0C9 Map
289-408-8495
Areas Served: Niagara Regional Municipality, Hamilton, Haldimand-Norfolk Regional Municipality
All ages
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1320 Cornwall Road, Oakville, ON, L6J 7W5 Map
905-849-4545
All ages
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1320 Cornwall Road East, Oakville, ON, L6J 7W5 Map
905-849-4545
All ages
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660 Garrison Rd., Fort Erie, ON, L2A 6E2 Map
905-871-5502
Area Served: Niagara Regional Municipality
4 years and up
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4961 King Street East, Beamsville, ON, L0R 1B5 Map
905-563-9900
Areas Served: Niagara Regional Municipality, Hamilton
All ages
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