Eastern Regional Health Authority, NL
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Mental Health Treatment and Support

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Publicly Funded / Free Services

Wabana, Bell Island, NL, A0C 1B0 Map
709-488-2821
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
2255 St. Laurent Blvd., Ottawa, ON, K1G 4K3 Map
613-523-5143
Areas Served: Ontario, Canada
5 years and up
Add to Info Cart
St. John's, NL, A1E 4J8 Map
709-777-3300
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
13 Pippy Place, St. John's, NL Map
All ages
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9 Antares Drive, Ottawa, ON, K2E 7V5 Map
613-723-8484
Area Served: Canada
All ages
Add to Info Cart
ON, Canada
613-237-6000
Area Served: Canada
All ages
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1670 Heron Road, Ottawa, ON, K1V 0C2 Map
613-789-8943
Area Served: Canada
All ages
Add to Info Cart
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
All ages
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2420 Bank Street, Ottawa, ON, K1V 8S1 Map
613-238-5721
Area Served: Canada
All ages
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2120 Sherbrooke Est, Montreal, QC, H2K 1C3 Map
514-529-5354
Area Served: Canada
All ages
Add to Info Cart
46 Hope Cr., Belleville, ON, K8P 4S2 Map
613-921-5565
Area Served: Canada
All ages
Add to Info Cart
ON, Canada
Area Served: Canada
All ages
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21720 South Wilmington Avenue, Long Beach, AB, 90810-1641 Map
310-559-5833
Area Served: World
All ages
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ON, Canada
Area Served: World
All ages
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ON, Canada
Area Served: World
12 years and up
Add to Info Cart

1. Counselling and Therapy

Counselling and therapy can be helpful for dealing with a wide variety of issues (e.g. stress and coping, relationship problems) and mental health conditions (e.g. depression, anxiety, etc.)

Publicly Funded / Free Services

170 Cashin Ave Extension, St. John's, NL, A1E 3B6 Map
709-753-0220
Area Served: Eastern Regional Health Authority
18 years and up
Add to Info Cart
NL, Canada
All ages
Add to Info Cart
142 Military Road, St. John's, NL, A1C 2E6 Map
709-738-8390
All ages
Add to Info Cart
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
BC, Canada
866-643-7853
Area Served: Canada
13 years and up
Add to Info Cart
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
Add to Info Cart
466 Wellington Street, London, ON, N6A 3P8 Map
519-204-8885
Area Served: Canada
All ages
Add to Info Cart
310 Byron Street South, Whitby, ON, L1N 4P8 Map
1-888-706-4808 (Toll Free)
Area Served: Canada
All ages
Add to Info Cart
United Kingdom
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Melinda Aspell, Registered Social Worker
71 Julieann PL, St. John's, NL, A1A 5Z5
709-400-9960
Area Served: Eastern Regional Health Authority
18 years and up
Add to Info Cart
Carla Barton Therapy
18 McFarlane Street, St. John's, NL, A1C 4T6 Map
709-740-7512
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
The Yellow Door Group, Psychological & Support Services
1012 Topsail Rd, Conceptions Bay South, NL, A1X 2E2
709-730-3351
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
40 Commonwealth Ave, Mount Pearl, NL, A1N 1W6 Map
709-689-8677
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
Guiding Light Psychology
119 Bayview Street, Marystown, NL, A0E 2M0 Map
709-277-5188
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
31 Peet Street, St. John's, NL, A1B 3W8 Map
709-730-3351
Area Served: Eastern Regional Health Authority
19 years and up
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart
BC, Canada
Area Served: Canada
Accepting patients: Yes
All ages
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

1.1 Acceptance and Commitment Therapy (ACT)

ACT is a type of therapy that helps people by using  acceptance and mindfulness, along with commitment and behaviour-change strategies.

Publicly Funded / Free Services

170 Cashin Ave Extension, St. John's, NL, A1E 3B6 Map
709-753-0220
Area Served: Eastern Regional Health Authority
18 years and up
Add to Info Cart
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
Areas Served: Canada, Ontario
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Carla Barton Therapy
18 McFarlane Street, St. John's, NL, A1C 4T6 Map
709-740-7512
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
Mindful Reverie Counselling Services
Paradise, NL Map
709-800-6986
Area Served: Eastern Regional Health Authority
Accepting patients: Yes
All ages
Add to Info Cart
31 Peet Street, St. John's, NL, A1B 3W8 Map
709-730-3351
Area Served: Eastern Regional Health Authority
19 years and up
Add to Info Cart

1.2 Animal and Pet Therapy

Animal-assisted and pet therapy are types of therapy that use animals trained to provide affection and comfort to people in a variety of places including hospitals, retirement or nursing homes, mental health facilities and schools.

Publicly Funded / Free Services

5420 Highway 6 North, Guelph, ON, N1H 6J2 Map
519-767-0700
Area Served: Canada
All ages
Add to Info Cart
1286 Cedar Creek Road, Cambridge, ON Map
519-623-4188
Area Served: Canada
All ages
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ON, Canada
Area Served: Canada
All ages
Add to Info Cart
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
All ages
Add to Info Cart
310 Byron Street South, Whitby, ON, L1N 4P8 Map
1-888-706-4808 (Toll Free)
Area Served: Canada
All ages
Add to Info Cart

1.3 Art Therapy

Art therapy is a way of helping people through art, and is provided by accredited art therapists. Painting, drawing and sculpting are common ways that help people to express themselves and heal. Unlike traditional art, the focus is on the process of creating the artwork rather than the final product.

Publicly Funded / Free Services

ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Parksville, BC, V9P 2G7 Map
Area Served: Canada
All ages
Add to Info Cart
Parksville, BC, V9P 2G7 Map
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Mindful Reverie Counselling Services
Paradise, NL Map
709-800-6986
Area Served: Eastern Regional Health Authority
Accepting patients: Yes
All ages
Add to Info Cart
31 Peet Street, St. John's, NL, A1B 3W8 Map
709-730-3351
Area Served: Eastern Regional Health Authority
19 years and up
Add to Info Cart

1.4 Attachment Therapies

Attachment therapies focus on strengthening the attachment or relationships between a child and parent, or child and adult caregivers.

Publicly Funded / Free Services

ON, Canada
Area Served: Canada
All ages
Add to Info Cart
1 St. Edmund's Drive, Toronto, ON, M4N 2P6 Map
Area Served: Canada
All ages
Add to Info Cart
417 Reigerts Lane, Annville, PA, 17003 Map
717-867-8335 x201
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Carla Barton Therapy
18 McFarlane Street, St. John's, NL, A1C 4T6 Map
709-740-7512
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
The Yellow Door Group, Psychological & Support Services
1012 Topsail Rd, Conceptions Bay South, NL, A1X 2E2
709-730-3351
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart

1.4.1 Dyadic Developmental Psychotherapy (DDP)

DDP is a therapy and parenting approach that uses what we know about attachment and trauma to help children and families with their relationships. When a child has experienced stresses such as trauma, this can lead the child to become disconnected from the important people in the child's life, and experience problems such as depression, anxiety and behaviour problems. DDP offers a powerful way to reconnect children to the people that are important, thus improving their relationships as well as problems with depression, anxiety and behaviours. 

Unfortunately, there are no results for this heading. Dyadic Developmental Psychotherapy (DDP)
Suggest a resource

1.5 Behavioural therapies (including ABA and IBI)

Behavioural therapies uses different strategies to help a person learn life skills and more positive behaviours such as communication and social skills. Examples include therapies used in autism such as Applied Behaviour Analysis (ABA) and Intensive Behavioural Intervention (IBI).

Private Practice Professionals and Commercial Businesses

The Yellow Door Group, Psychological & Support Services
1012 Topsail Rd, Conceptions Bay South, NL, A1X 2E2
709-730-3351
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
40 Commonwealth Ave, Mount Pearl, NL, A1N 1W6 Map
709-689-8677
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
31 Peet Street, St. John's, NL, A1B 3W8 Map
709-730-3351
Area Served: Eastern Regional Health Authority
19 years and up
Add to Info Cart

1.6 Brainspotting (BSP)

Brainspotting (BSP) is relatively newer type of psychological treatment developed to help people with stress, anxiety and trauma. In many people, standard talking therapies are not effective, perhaps because their logical and emotional brains are overwhelmed by the stress and trauma. In brainspotting, the target is the survival (‘subcortical’) brain, with the use of focused mindfulness and specific eye movements. This allows painful, distressing memories to be processed so that they are no longer distressing, allowing people to heal from past traumatic experiences.

 

Publicly Funded / Free Services

ON, Canada
Area Served: Canada
All ages
Add to Info Cart

1.7 Coaching

Coaching is the process whereby a coach teaches and directs another person via encouragement and advice. The coach provides an individual with feedback, insight and guidance on achieving their full potential in their business or personal life. Coaches usually first help by defining goals, and then supports the client in working out a strategy to reach those goals, and helps the client stay on track.

 

Compared to counselling, coaching generally has a narrower focus; focuses on performance rather than underlying root causes; tends to be shorter-term; does not seek to improve underlying psychological problems; focuses on improvement on function in already well-functioning individuals.

 

Coaching is generally more suitable for individuals who are well-functioning to begin with, whereas counselling/therapy would be recommended for individuals who are more distressed.

Publicly Funded / Free Services

15 Pippy Place, St. John's, NL, A1B 4B8 Map
800-363-5864
All ages
Add to Info Cart
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Canada
3 - 16 years
Add to Info Cart

Private Practice Professionals and Commercial Businesses

The Yellow Door Group, Psychological & Support Services
1012 Topsail Rd, Conceptions Bay South, NL, A1X 2E2
709-730-3351
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
Mindful Reverie Counselling Services
Paradise, NL Map
709-800-6986
Area Served: Eastern Regional Health Authority
Accepting patients: Yes
All ages
Add to Info Cart
31 Peet Street, St. John's, NL, A1B 3W8 Map
709-730-3351
Area Served: Eastern Regional Health Authority
19 years and up
Add to Info Cart

1.8 Cognitive Behavioural Therapy (CBT)

Cognitive behaviour therapy (CBT) is a type of therapy for numerous conditions such as depression and anxiety. CBT helps individuals by looking at negative thoughts and behaviour patterns, and changing those into more helpful coping thoughts and behaviours. CBT can be delivered by any health professional who has had adequate training in CBT, such as psychologists, registered psychotherapists, social workers and physicians including psychiatrists. 

Publicly Funded / Free Services

5659 McAdam Rd, Mississauga, ON, L4Z 1N9 Map
1-888-671-3446
Areas Served: Ontario, Canada
All ages
Add to Info Cart
15 Pippy Place, St. John's, NL, A1B 4B8 Map
800-363-5864
All ages
Add to Info Cart
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
BC, Canada
866-643-7853
Area Served: Canada
13 years and up
Add to Info Cart
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Melinda Aspell, Registered Social Worker
71 Julieann PL, St. John's, NL, A1A 5Z5
709-400-9960
Area Served: Eastern Regional Health Authority
18 years and up
Add to Info Cart
The Yellow Door Group, Psychological & Support Services
1012 Topsail Rd, Conceptions Bay South, NL, A1X 2E2
709-730-3351
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
40 Commonwealth Ave, Mount Pearl, NL, A1N 1W6 Map
709-689-8677
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
Mindful Reverie Counselling Services
Paradise, NL Map
709-800-6986
Area Served: Eastern Regional Health Authority
Accepting patients: Yes
All ages
Add to Info Cart
Guiding Light Psychology
119 Bayview Street, Marystown, NL, A0E 2M0 Map
709-277-5188
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
31 Peet Street, St. John's, NL, A1B 3W8 Map
709-730-3351
Area Served: Eastern Regional Health Authority
19 years and up
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

1.9 Dialectical Behaviour Therapy (DBT)

Dialectical behavior therapy (DBT) is a comprehensive cognitive-behavioral treatment for complex, difficult-to-treat mental conditions, such as borderline personality disorder (BPD). DBT combines elements of cognitive behaviour therapy along with Eastern mindfulness practices.

Publicly Funded / Free Services

15 Pippy Place, St. John's, NL, A1B 4B8 Map
800-363-5864
All ages
Add to Info Cart
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
BC, Canada
866-643-7853
Area Served: Canada
13 years and up
Add to Info Cart

Private Practice Professionals and Commercial Businesses

40 Commonwealth Ave, Mount Pearl, NL, A1N 1W6 Map
709-689-8677
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
Mindful Reverie Counselling Services
Paradise, NL Map
709-800-6986
Area Served: Eastern Regional Health Authority
Accepting patients: Yes
All ages
Add to Info Cart
Guiding Light Psychology
119 Bayview Street, Marystown, NL, A0E 2M0 Map
709-277-5188
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
31 Peet Street, St. John's, NL, A1B 3W8 Map
709-730-3351
Area Served: Eastern Regional Health Authority
19 years and up
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart

1.10 Drama Therapy

Drama therapy (or the related term psychodrama) is a way of helping others by using drama or theater processes, and is given by an accredited drama therapist.

Drama gives participants an opportunity to tell their stories, set goals, solve problems, express feelings, resulting in behaviour change, skill-building and emotional growth.

Publicly Funded / Free Services

ON, Canada
Area Served: Canada
All ages
Add to Info Cart
15 Post Side Lane, Pittsford, ON, 14534 Map
571-333-2991
Area Served: World
All ages
Add to Info Cart

1.11 Electroconvulsive therapy (ECT)

Electroconvulsive Therapy (ECT) is a medical treatment most commonly used for patients with severe major depression or bipolar disorder that has not responded to other treatments. It involves a brief electrical stimulation of the brain while the patient is under anesthesia. ECT can be life saving when other treatments have been tried without success.

 

Unfortunately, there are no results for this heading. Electroconvulsive therapy (ECT)
Suggest a resource

1.12 Emotionally Focused Therapy (EFT)

EFT is a short term (8-20 sessions), structured approach to therapy formulated in the early 80's by Drs. Sue Johnson and Les Greenberg, shown effective for couples and families. EFT helps couples overcome negative patterns in communication by teaching them how to communicate underlying feelings and emotional needs.

Publicly Funded / Free Services

ON, Canada
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Carla Barton Therapy
18 McFarlane Street, St. John's, NL, A1C 4T6 Map
709-740-7512
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
The Yellow Door Group, Psychological & Support Services
1012 Topsail Rd, Conceptions Bay South, NL, A1X 2E2
709-730-3351
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
40 Commonwealth Ave, Mount Pearl, NL, A1N 1W6 Map
709-689-8677
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
Mindful Reverie Counselling Services
Paradise, NL Map
709-800-6986
Area Served: Eastern Regional Health Authority
Accepting patients: Yes
All ages
Add to Info Cart
Guiding Light Psychology
119 Bayview Street, Marystown, NL, A0E 2M0 Map
709-277-5188
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
31 Peet Street, St. John's, NL, A1B 3W8 Map
709-730-3351
Area Served: Eastern Regional Health Authority
19 years and up
Add to Info Cart

1.13 E-Therapy Websites and Online Therapy Websites

Websites that provide online therapy, and which are automated and NOT delivered by an actual human being.

 

Examples include online CBT websites that teach CBT online. 

 

Because there are so many websites that provide internet delivered therapy, we are not able to list all the websites out there, but rather focus on websites which are publicly funded, freely available and supported by evidence.

Publicly Funded / Free Services

ON, Canada
306-337-7233
Area Served: Canada
18 years and up
Add to Info Cart
ON, Canada
Area Served: Canada
16 years and up
Add to Info Cart
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
ON, Australia
Area Served: World
All ages
Add to Info Cart
United Kingdom
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Melinda Aspell, Registered Social Worker
71 Julieann PL, St. John's, NL, A1A 5Z5
709-400-9960
Area Served: Eastern Regional Health Authority
18 years and up
Add to Info Cart
Australia
Area Served: World
All ages
Add to Info Cart

1.14 E-Counseling, E-Therapy, Virtual Therapy, Distance Therapy

Online therapy (aka e-counseling, distance therapy) is  therapy delivered by a real person over the internet. 

 

Traditionally therapy has been face-to-face, but especially since the pandemic of 2020, most providers offer remote and virtual services such as video chat (through Facetime, Skype, Zoom, MS Teams, etc.).

Publicly Funded / Free Services

5659 McAdam Rd, Mississauga, ON, L4Z 1N9 Map
1-888-671-3446
Areas Served: Ontario, Canada
All ages
Add to Info Cart
170 Cashin Ave Extension, St. John's, NL, A1E 3B6 Map
709-753-0220
Area Served: Eastern Regional Health Authority
18 years and up
Add to Info Cart
15 Pippy Place, St. John's, NL, A1B 4B8 Map
800-363-5864
All ages
Add to Info Cart
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
BC, Canada
866-643-7853
Area Served: Canada
13 years and up
Add to Info Cart
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
Add to Info Cart
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Canada
3 - 16 years
Add to Info Cart
AB, Canada
Area Served: Canada
All ages
Add to Info Cart
TX, United States
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Melinda Aspell, Registered Social Worker
71 Julieann PL, St. John's, NL, A1A 5Z5
709-400-9960
Area Served: Eastern Regional Health Authority
18 years and up
Add to Info Cart
Carla Barton Therapy
18 McFarlane Street, St. John's, NL, A1C 4T6 Map
709-740-7512
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
40 Commonwealth Ave, Mount Pearl, NL, A1N 1W6 Map
709-689-8677
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
Mindful Reverie Counselling Services
Paradise, NL Map
709-800-6986
Area Served: Eastern Regional Health Authority
Accepting patients: Yes
All ages
Add to Info Cart
Guiding Light Psychology
119 Bayview Street, Marystown, NL, A0E 2M0 Map
709-277-5188
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
31 Peet Street, St. John's, NL, A1B 3W8 Map
709-730-3351
Area Served: Eastern Regional Health Authority
19 years and up
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart
BC, Canada
Area Served: Canada
Accepting patients: Yes
All ages
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

1.15 Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR) is a treatment reported as being helpful in various conditions such as anxiety, and trauma (such as post-traumatic stress disorder).

Publicly Funded / Free Services

ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Succ. Lachute, QC, J8H 4G4 Map
450-537-1554
Area Served: Canada
All ages
Add to Info Cart

1.16 Family, Marital, and Couple Therapy

A marriage, couple and family therapist specializes in helping concerns and problems in couple or family relationships. Marriage, couple and family therapy can be given by any professional that has sufficient training, which usually tends to be social workers, psychologists or psychiatrists.

 

Unlike traditional therapy where the therapist just meets with the individual, family counselling and therapy is where the therapist meets with the individual and one or more family members. The idea is that no matter what the difficulty is, others in the family are part of the solution and thus need to be involved in the therapy or treatment.

Publicly Funded / Free Services

5659 McAdam Rd, Mississauga, ON, L4Z 1N9 Map
1-888-671-3446
Areas Served: Ontario, Canada
All ages
Add to Info Cart
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
ON, Canada
416-907-4620
Area Served: Canada
All ages
Add to Info Cart
331 Cooper Street, Ottawa, ON, K2P 0G5 Map
1-866-637-7226
Area Served: Canada
All ages
Add to Info Cart
55 Northfield Drive East, Waterloo, ON, N2K 3T6 Map
1-877-200-5519 x5853118
Area Served: Canada
All ages
Add to Info Cart
112 South Alfred Street, Alexandria, VA, 22314-3061 Map
703-838-9808
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Carla Barton Therapy
18 McFarlane Street, St. John's, NL, A1C 4T6 Map
709-740-7512
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
The Yellow Door Group, Psychological & Support Services
1012 Topsail Rd, Conceptions Bay South, NL, A1X 2E2
709-730-3351
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
40 Commonwealth Ave, Mount Pearl, NL, A1N 1W6 Map
709-689-8677
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
Mindful Reverie Counselling Services
Paradise, NL Map
709-800-6986
Area Served: Eastern Regional Health Authority
Accepting patients: Yes
All ages
Add to Info Cart
Guiding Light Psychology
119 Bayview Street, Marystown, NL, A0E 2M0 Map
709-277-5188
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
31 Peet Street, St. John's, NL, A1B 3W8 Map
709-730-3351
Area Served: Eastern Regional Health Authority
19 years and up
Add to Info Cart
2143 Avenue du Suroit, Mascouche, QC, J7L 4G4
1-877-254-3348 (Toll Free)
Area Served: Canada
All ages
Add to Info Cart

1.17 Group Therapy

Group therapy is a form of counselling/therapy, in which one or more therapists work with a small group of patients or clients in a group. Therapeutic benefits of group therapy include the interactions amongst group members, and having shared experiences with similar individuals.

Publicly Funded / Free Services

170 Cashin Ave Extension, St. John's, NL, A1E 3B6 Map
709-753-0220
Area Served: Eastern Regional Health Authority
18 years and up
Add to Info Cart
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
466 Wellington Street, London, ON, N6A 3P8 Map
519-204-8885
Area Served: Canada
All ages
Add to Info Cart
ON, Canada
Area Served: Canada
18 years and up
Add to Info Cart
310 Byron Street South, Whitby, ON, L1N 4P8 Map
1-888-706-4808 (Toll Free)
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

The Yellow Door Group, Psychological & Support Services
1012 Topsail Rd, Conceptions Bay South, NL, A1X 2E2
709-730-3351
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
40 Commonwealth Ave, Mount Pearl, NL, A1N 1W6 Map
709-689-8677
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
Guiding Light Psychology
119 Bayview Street, Marystown, NL, A0E 2M0 Map
709-277-5188
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
31 Peet Street, St. John's, NL, A1B 3W8 Map
709-730-3351
Area Served: Eastern Regional Health Authority
19 years and up
Add to Info Cart
2143 Avenue du Suroit, Mascouche, QC, J7L 4G4
1-877-254-3348 (Toll Free)
Area Served: Canada
All ages
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1.18 Hypnotherapy and Hypnosis

Hypnotherapy, which uses hypnosis to create a state of relaxation, which can thus be helpful in a variety of conditions, such as anxiety conditions (e.g. phobias).

Publicly Funded / Free Services

ON, Canada
Area Served: Canada
All ages
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1.19 Interpersonal Psychotherapy (IPT)

Interpersonal Psychotherapy (IPT) is a type of therapy that focuses on a person's relationships and connections with other people. Regardless of how a problem such as depression started, the problem is often maintained by ongoing stresses in a person's relationships. Improving and strengthening a person's relationships can thus be helpful, no matter what the difficulty.

Publicly Funded / Free Services

ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Iowa City, IA Map
1-319-353-4230
Area Served: World
All ages
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Private Practice Professionals and Commercial Businesses

The Yellow Door Group, Psychological & Support Services
1012 Topsail Rd, Conceptions Bay South, NL, A1X 2E2
709-730-3351
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
Mindful Reverie Counselling Services
Paradise, NL Map
709-800-6986
Area Served: Eastern Regional Health Authority
Accepting patients: Yes
All ages
Add to Info Cart
31 Peet Street, St. John's, NL, A1B 3W8 Map
709-730-3351
Area Served: Eastern Regional Health Authority
19 years and up
Add to Info Cart

1.20 Medication Treatment

Medications can sometimes be useful for mental health issues, generally when other non-medication treatments have not been ineffective. 

Unfortunately, there are no results for this heading. Medication Treatment
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1.21 Mindfulness and Mindfulness Therapies

Therapies that include mindfulness, mindfulness meditation and mindfulness-based cognitive therapy (MCBT) and mindfulness based stress reduction (MBSR).

Publicly Funded / Free Services

ON, Canada
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Mindful Reverie Counselling Services
Paradise, NL Map
709-800-6986
Area Served: Eastern Regional Health Authority
Accepting patients: Yes
All ages
Add to Info Cart
Guiding Light Psychology
119 Bayview Street, Marystown, NL, A0E 2M0 Map
709-277-5188
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
31 Peet Street, St. John's, NL, A1B 3W8 Map
709-730-3351
Area Served: Eastern Regional Health Authority
19 years and up
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart

1.22 Multisystemic Therapy (MST)

Multisystemic therapy (MST) is an intensive family- and community-based treatment program designed for children/youth who have serious behaviour problems, such as conduct disordered and antisocial behaviours.

 

Unlike many therapies which focus primarily on the child/youth (such as individual therapy), MST is 'multi-systemic' and focuses on various aspects of the person's life (such as home, school, community, and peer relations) to help the behaviour problems.

Publicly Funded / Free Services

170 Cashin Ave Extension, St. John's, NL, A1E 3B6 Map
709-753-0220
Area Served: Eastern Regional Health Authority
18 years and up
Add to Info Cart

1.23 Music Therapy

Music therapy is the use of music by an accredited music therapist to promote, maintain, and restore mental, physical, emotional, and spiritual health.

Publicly Funded / Free Services

1124 Gainsborough Road, London, ON, N6H 5N1 Map
1-800-996-2268 (Toll Free)
Area Served: Canada
All ages
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1.24 Neurofeedback

Neurofeedback is a way of dealing with various brain conditions (such as ADHD, depression, anxiety) by teaching the person to control and self-regulate their brain.

Unfortunately, there are no results for this heading. Neurofeedback
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1.25 Neuropsychological Assessment

Neuropsychological assessments (aka neuropsychological testing) is a type of testing done by a psychologist, in order to learn how a problem with your brain is affecting your ability to concentrate, remember things, reason and solve problems. 

 

Neuropsychological testing is may be recommended for individuals that may have a brain condition such as stroke, dementia, brain tumor, epilepsy, attention deficit hyperactivity disorder (ADHD) or other conditions that may have affected the brain. 

 

Unfortunately, there are no results for this heading. Neuropsychological Assessment
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1.26 Play Therapy

Play therapy uses play to communicate with and help children. Play therapy is useful for children because they naturally express themselves for play, and because they may not be able to express themselves verbally (using their words) as would be required for other types of therapy such as "talk therapies." Play therapy can be delivered by any mental health professional that has received sufficient training in it.

 

In Canada, it is preferable (though not always possible) to have a professional who has official training approved by the Canadian Association for Child and Play Therapy.

Publicly Funded / Free Services

ON, Canada
Area Served: Canada
All ages
Add to Info Cart
24 Hayes Avenue, Guelph, ON, N1E 5V5 Map
1-519-827-1506
Area Served: Canada
All ages
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466 Wellington Street, London, ON, N6A 3P8 Map
519-204-8885
Area Served: Canada
All ages
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1.27 Psychedelic-Assisted Psychotherapy (PAP)

Psychedelic-assisted psychotherapy is using a psychedelic drug (such as psilocybin aka magic mushrooms, LSD, or others) in a controlled, supervised environment, as part of therapy for conditions such as addictions, anxiety and PTSD.

Unfortunately, there are no results for this heading. Psychedelic-Assisted Psychotherapy (PAP)
Suggest a resource

1.28 Psychoeducational Assessment

When an individual has learning problems, it can be very helpful to have a psychoeducational assessment performed by a psychologist. 

 

Ways to find a psychologist include:

  • Talk with the child's school regarding the possibility of seeing a psychologist that works with the schoolboard. This is paid for by the schoolboard, however there are often long waitlists. 
  • Agencies (such as psychology training programs with a university) that can offer free, or low-cost testing. 
  • Seeing a psychologist working in private practice, which is usually the quickest option.  In many cases, a family member's employee health plan may pay some of this expense.  

If you are having problems finding psychologists in this category, consider just looking directly under psychologists

Private Practice Professionals and Commercial Businesses

Scott Downey Psychology Services
25 Baker Street, St. John's, NL, A1A 5C3 Map
709-690-4754
Area Served: Eastern Regional Health Authority
Accepting patients: Yes
All ages
Add to Info Cart
31 Peet Street, St. John's, NL, A1B 3W8 Map
709-730-3351
Area Served: Eastern Regional Health Authority
19 years and up
Add to Info Cart

1.29 Psychodynamic Psychotherapy and Psychoanalysis

Psychodynamic psychotherapy and psychoanalysis helps the individual develop insight and understanding into their past, which hopefully may then translate into positive changes in the present. Most psychiatrists (and many psychologists) have psychodynamic training. Psychoanalysis is a more involved treatment, classically involving up to a few visits per week, for many years, and is delivered by trained 'psychoanalysts', who tend to be psychiatrists.

Publicly Funded / Free Services

ON, Canada
Area Served: Canada
All ages
Add to Info Cart
7000 Côte-des-Neiges, Montreal, QC, H3S 2C1 Map
514-738-6105
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Mindful Reverie Counselling Services
Paradise, NL Map
709-800-6986
Area Served: Eastern Regional Health Authority
Accepting patients: Yes
All ages
Add to Info Cart
Guiding Light Psychology
119 Bayview Street, Marystown, NL, A0E 2M0 Map
709-277-5188
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
31 Peet Street, St. John's, NL, A1B 3W8 Map
709-730-3351
Area Served: Eastern Regional Health Authority
19 years and up
Add to Info Cart

1.30 Solution-Focused Therapy (SFT)

Solution-focused therapy (SFT) focuses on empowering individuals to find solutions in their life by figuring out what a person's goals are, and supporting them to find ways to achieve those goals. Various types of professionals may have training in SFT, and may work in counselling agencies, or in private practice.

Publicly Funded / Free Services

170 Cashin Ave Extension, St. John's, NL, A1E 3B6 Map
709-753-0220
Area Served: Eastern Regional Health Authority
18 years and up
Add to Info Cart
15 Pippy Place, St. John's, NL, A1B 4B8 Map
800-363-5864
All ages
Add to Info Cart
ON, Canada
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Melinda Aspell, Registered Social Worker
71 Julieann PL, St. John's, NL, A1A 5Z5
709-400-9960
Area Served: Eastern Regional Health Authority
18 years and up
Add to Info Cart
Carla Barton Therapy
18 McFarlane Street, St. John's, NL, A1C 4T6 Map
709-740-7512
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
The Yellow Door Group, Psychological & Support Services
1012 Topsail Rd, Conceptions Bay South, NL, A1X 2E2
709-730-3351
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
40 Commonwealth Ave, Mount Pearl, NL, A1N 1W6 Map
709-689-8677
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
Mindful Reverie Counselling Services
Paradise, NL Map
709-800-6986
Area Served: Eastern Regional Health Authority
Accepting patients: Yes
All ages
Add to Info Cart
Guiding Light Psychology
119 Bayview Street, Marystown, NL, A0E 2M0 Map
709-277-5188
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
31 Peet Street, St. John's, NL, A1B 3W8 Map
709-730-3351
Area Served: Eastern Regional Health Authority
19 years and up
Add to Info Cart

1.31 Supportive Counselling

Supportive counselling/therapy uses a person's strengths and social supports to help them focus on coping with current, issues. The focus is on the present, as opposed to the past.

 

Most mental health professionals are trained in this approach.

Publicly Funded / Free Services

5659 McAdam Rd, Mississauga, ON, L4Z 1N9 Map
1-888-671-3446
Areas Served: Ontario, Canada
All ages
Add to Info Cart
170 Cashin Ave Extension, St. John's, NL, A1E 3B6 Map
709-753-0220
Area Served: Eastern Regional Health Authority
18 years and up
Add to Info Cart
15 Pippy Place, St. John's, NL, A1B 4B8 Map
800-363-5864
All ages
Add to Info Cart
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
ON, Canada
Area Served: Canada
18 years and up
Add to Info Cart
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
310 Byron Street South, Whitby, ON, L1N 4P8 Map
1-888-706-4808 (Toll Free)
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Melinda Aspell, Registered Social Worker
71 Julieann PL, St. John's, NL, A1A 5Z5
709-400-9960
Area Served: Eastern Regional Health Authority
18 years and up
Add to Info Cart
The Yellow Door Group, Psychological & Support Services
1012 Topsail Rd, Conceptions Bay South, NL, A1X 2E2
709-730-3351
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
Mindful Reverie Counselling Services
Paradise, NL Map
709-800-6986
Area Served: Eastern Regional Health Authority
Accepting patients: Yes
All ages
Add to Info Cart
Guiding Light Psychology
119 Bayview Street, Marystown, NL, A0E 2M0 Map
709-277-5188
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
31 Peet Street, St. John's, NL, A1B 3W8 Map
709-730-3351
Area Served: Eastern Regional Health Authority
19 years and up
Add to Info Cart

1.32 Transcranial Magnetic Stimulation (TMS)

Transcranial magnetic stimulation (TMS) is a treatment for brain conditions (such as depression) that uses magnetic fields to improve symptoms. It involves placing an electromagnetic coil against your scalp near the forehead. It is painless, non-invasive, and can be useful when other treatments have not helped or as an alternative to medication.

Unfortunately, there are no results for this heading. Transcranial Magnetic Stimulation (TMS)
Suggest a resource

1.33 Other Types of Counselling and Therapy

This section is for types of counselling and therapy that do not fit under the other categories.

Publicly Funded / Free Services

ON, Canada
Area Served: Canada
All ages
Add to Info Cart
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
Add to Info Cart
466 Wellington Street, London, ON, N6A 3P8 Map
519-204-8885
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Melinda Aspell, Registered Social Worker
71 Julieann PL, St. John's, NL, A1A 5Z5
709-400-9960
Area Served: Eastern Regional Health Authority
18 years and up
Add to Info Cart
The Yellow Door Group, Psychological & Support Services
1012 Topsail Rd, Conceptions Bay South, NL, A1X 2E2
709-730-3351
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
Mindful Reverie Counselling Services
Paradise, NL Map
709-800-6986
Area Served: Eastern Regional Health Authority
Accepting patients: Yes
All ages
Add to Info Cart
Guiding Light Psychology
119 Bayview Street, Marystown, NL, A0E 2M0 Map
709-277-5188
Area Served: Eastern Regional Health Authority
All ages
Add to Info Cart
31 Peet Street, St. John's, NL, A1B 3W8 Map
709-730-3351
Area Served: Eastern Regional Health Authority
19 years and up
Add to Info Cart
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