Self-help, Mutual Aid and Support Groups
Self-help, mutual aid and support groups are non-profit, voluntary organizations which provide support to individuals who share a common experience.
As defined by the International Network of Mutual Help centres, self-help groups are non-profit; open to members of the general public who share a common experience; meet face-to-face on a regular, ongoing basis, and are open to new members; provide mutual support through discussion and sharing of information and experiences. Members use their individual strengths to support each other, and can use their collective strengths to promote social change; Run by and for group members. Although professional (health care) providers may participate at the request of the group, their role stays that of a consultant.
Pandemic (e.g. COVID/Coronavirus), Disasters and Related Emergencies
Publicly Funded / Free Services
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180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
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All ages
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ON, Canada
Area Served: Canada
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18 years and up
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Addictions (including Drugs, Alcohol and Gambling)
Publicly Funded / Free Services
|
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
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16 years and up
|
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25 Front Avenue West, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Lanark County, Leeds and Grenville
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16 years and up
|
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25 Front Ave. W., Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
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All ages
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180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
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All ages
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ON, Canada
613-237-6000
Area Served: Canada
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All ages
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180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
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All ages
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Anger
Publicly Funded / Free Services
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25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
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16 years and up
|
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26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
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All ages
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180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
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All ages
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Private Practice Professionals and Commercial Businesses
Developmental, Intellectual Delay and Disabilities
Publicly Funded / Free Services
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
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All ages
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Attention Deficit Disorders (ADD/ADHD)
Publicly Funded / Free Services
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
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BC, Canada
Area Served: Canada
|
All ages
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Private Practice Professionals and Commercial Businesses
Anxiety
Publicly Funded / Free Services
|
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
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16 years and up
|
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26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
|
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180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
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All ages
|
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180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
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All ages
|
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BC, Canada
Area Served: Canada
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All ages
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ON, Canada
Area Served: World
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12 years and up
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Private Practice Professionals and Commercial Businesses
Autism and Autism Spectrum Disorders
Publicly Funded / Free Services
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QC, Canada
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All ages
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180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
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All ages
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Depression
Publicly Funded / Free Services
|
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
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16 years and up
|
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26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
|
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180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
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All ages
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BC, Canada
Area Served: Canada
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All ages
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Private Practice Professionals and Commercial Businesses
Eating Disorders including Anorexia and Bulimia
Publicly Funded / Free Services
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
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All ages
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BC, Canada
Area Served: Canada
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All ages
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Private Practice Professionals and Commercial Businesses
Post-Traumatic Stress Disorder (PTSD), Trauma and Abuse
Publicly Funded / Free Services
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25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
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16 years and up
|
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26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
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All ages
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ON, Canada
1-800-883-6094 (Toll Free)
Area Served: Canada
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All ages
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Ottawa, ON
613-763-5332
Area Served: Canada
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All ages
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310 Byron Street South, Whitby, ON, L1N 4P8 Map
1-888-706-4808 (Toll Free)
Area Served: Canada
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All ages
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Private Practice Professionals and Commercial Businesses
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ON, Canada
Area Served: Canada
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All ages
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Obsessive Compulsive Disorder (OCD)
Publicly Funded / Free Services
|
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
|
16 years and up
|
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180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
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ON, Canada
Area Served: World
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12 years and up
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Private Practice Professionals and Commercial Businesses
Operational Stress Injury (OSI)
Publicly Funded / Free Services
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
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All ages
|
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ON, Canada
1-800-883-6094 (Toll Free)
Area Served: Canada
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All ages
|
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ON, Canada
Area Served: Canada
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18 years and up
|
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310 Byron Street South, Whitby, ON, L1N 4P8 Map
1-888-706-4808 (Toll Free)
Area Served: Canada
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All ages
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Private Practice Professionals and Commercial Businesses
Schizophrenia and Psychosis
Publicly Funded / Free Services
|
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
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16 years and up
|
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180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
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130 Spadina Avenue, Toronto, ON, M5V 2L4 Map
1-800-499-6367 x4164496830
Area Served: Ontario
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All ages
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BC, Canada
Area Served: Canada
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All ages
|
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AB, United Kingdom
Area Served: World
|
All ages
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Private Practice Professionals and Commercial Businesses
Suicide
Publicly Funded / Free Services
|
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
|
16 years and up
|
|
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
|
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180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
Private Practice Professionals and Commercial Businesses
Stress
Publicly Funded / Free Services
|
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
|
16 years and up
|
|
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
|
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180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
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All ages
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Private Practice Professionals and Commercial Businesses
Antisocial Personality Disorder (ASPD), Psychopathy, and Conduct Disorder
Publicly Funded / Free Services
|
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
|
16 years and up
|
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180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
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NY, United States
Area Served: World
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All ages
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Asperger Syndrome
Publicly Funded / Free Services
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QC, Canada
|
All ages
|
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180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
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All ages
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Attachment Problems
Publicly Funded / Free Services
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ON, Canada
1-888-274-6222 x106 (Toll Free)
Areas Served: Brant County, Ontario, Central East, LHIN Champlain, North, South West, Toronto, East, Central West, Central South, Waterloo Regional Municipality, Wellington County, Peel Regional Municipality, Durham Region, Halton Regional Municipality, Hamilton, Niagara Regional Municipality, Thunder Bay District, Bruce County, Chatham-Kent Municipality, Oxford County, Grey County, Huron County, Middlesex County, Nipissing District, Perth County, Lambton County, Essex County, Sudbury District, Renfrew County, Ottawa-Carleton
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All ages
|
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26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
|
All ages
|
Behaviour and Conduct Problems
Publicly Funded / Free Services
|
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
|
16 years and up
|
|
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
|
All ages
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
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Bipolar Disorders
Publicly Funded / Free Services
|
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
|
16 years and up
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
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BC, Canada
Area Served: Canada
|
All ages
|
Private Practice Professionals and Commercial Businesses
Borderline Personality Disorder (BPD)
Publicly Funded / Free Services
|
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
|
16 years and up
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
Bullying
Publicly Funded / Free Services
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
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Cancer
Publicly Funded / Free Services
Dementia including Alzheimer's
Publicly Funded / Free Services
Domestic Violence
Publicly Funded / Free Services
|
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
|
16 years and up
|
|
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
|
All ages
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
Down syndrome
Publicly Funded / Free Services
|
ON, Canada
Area Served: Ontario
|
All ages
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
Fetal Alcohol and Fetal Alcohol Spectrum Disorders (FASD)
Publicly Funded / Free Services
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
Firesetting
Publicly Funded / Free Services
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
Gender Identity Issues
Publicly Funded / Free Services
|
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
|
16 years and up
|
|
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
|
All ages
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
Grief and Bereavement
Publicly Funded / Free Services
|
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
|
16 years and up
|
|
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
|
All ages
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
Hoarding
Publicly Funded / Free Services
|
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
|
16 years and up
|
|
25 Front Avenue West, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Lanark County, Leeds and Grenville
|
16 years and up
|
|
ON, Canada
Area Served: World
|
12 years and up
|
Infant and Early Childhood Mental Health (IECMH)
Publicly Funded / Free Services
|
ON, Canada
Areas Served: Ontario, Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Northwest Territories, Nunavut, Quebec, Prince Edward Island, Nova Scotia, Saskatchewan, Yukon
|
Up to 5 years
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
|
All ages
|
Learning Disorders
Publicly Funded / Free Services
|
ON, Canada
Area Served: Ontario
|
All ages
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
Mental Health in General
Publicly Funded / Free Services
|
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
|
16 years and up
|
|
25 Front Avenue West, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Lanark County, Leeds and Grenville
|
16 years and up
|
|
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
|
All ages
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
|
All ages
|
|
423 6th Street, New Westminster, BC, V3L 3B1
604-239-1042
Area Served: Canada
|
18 years and up
|
|
BC, Canada
Area Served: Canada
|
All ages
|
Private Practice Professionals and Commercial Businesses
Mood Disorders
Publicly Funded / Free Services
|
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
|
16 years and up
|
|
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
|
All ages
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
Private Practice Professionals and Commercial Businesses
Parenting
Publicly Funded / Free Services
|
ON, Canada
1-888-274-6222 x106 (Toll Free)
Areas Served: Brant County, Ontario, Central East, LHIN Champlain, North, South West, Toronto, East, Central West, Central South, Waterloo Regional Municipality, Wellington County, Peel Regional Municipality, Durham Region, Halton Regional Municipality, Hamilton, Niagara Regional Municipality, Thunder Bay District, Bruce County, Chatham-Kent Municipality, Oxford County, Grey County, Huron County, Middlesex County, Nipissing District, Perth County, Lambton County, Essex County, Sudbury District, Renfrew County, Ottawa-Carleton
|
All ages
|
|
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
|
All ages
|
|
ON, Canada
Areas Served: Ontario, Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Northwest Territories, Nunavut, Quebec, Prince Edward Island, Nova Scotia, Saskatchewan, Yukon
|
Up to 5 years
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
|
All ages
|
Physical Disabilities
Publicly Funded / Free Services
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
Resiliency and Coping
Publicly Funded / Free Services
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
|
All ages
|
|
310 Byron Street South, Whitby, ON, L1N 4P8 Map
1-888-706-4808 (Toll Free)
Area Served: Canada
|
All ages
|
Private Practice Professionals and Commercial Businesses
School Refusal (and School Phobia)
Publicly Funded / Free Services
|
QC, Canada
|
All ages
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
Self-harm including Self-cutting
Publicly Funded / Free Services
|
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
|
16 years and up
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
Private Practice Professionals and Commercial Businesses
Sensory Processing Disorders and Self-Regulation Problems
Publicly Funded / Free Services
Separation and Divorce
Publicly Funded / Free Services
|
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
|
All ages
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
Private Practice Professionals and Commercial Businesses
Social Skills and Life Skills
Publicly Funded / Free Services
|
25 Front Ave, Brockville, ON, K6V 4J2 Map
613-342-2262
Areas Served: Leeds and Grenville, Lanark County
|
16 years and up
|
|
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
|
All ages
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
|
423 6th Street, New Westminster, BC, V3L 3B1
604-239-1042
Area Served: Canada
|
18 years and up
|
Speech and Language
Publicly Funded / Free Services
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
Technology Issues, including Internet, Cellphone, Social Media Addiction
Publicly Funded / Free Services
|
180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
|
All ages
|
Tourette Syndrome and Tic Disorders
Publicly Funded / Free Services
|
QC, Canada
|
All ages
|
|
BC, Canada
Area Served: Canada
|
All ages
|
Other
Publicly Funded / Free Services
|
36 Eglinton Avenue W, Toronto, ON, M4R 1A1 Map
416-482-0021
|
All ages
|
|
1200 Bay Street, Toronto, ON, M5R 2A5 Map
416-967-5900 x18008794226
Area Served: Ontario
|
18 years and up
|
|
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-800-875-6213 x4169775580
Area Served: Ontario
|
All ages
|
|
ON, Canada
Area Served: Ontario
|
All ages
|
|
ON, Canada
Area Served: Ontario
|
16 years and up
|
|
1979 Oakdean Crescent, Ottawa (gloucester), ON, K1J 6H6 Map
613-748-6009
Area Served: Ontario
|
All ages
|
|
5170 Dixie Road, Mississauga, ON, L4W 1E3 Map
905-507-6208 x18003637296
Area Served: Canada
|
All ages
|
|
2235 Sheppard Avenue East, Toronto, ON, M2J 5B5 Map
416-491-3353 x18005635483
Area Served: Canada
|
All ages
|
|
ON, Canada
613-739-9277 x6135215897
Area Served: Canada
|
All ages
|
|
ON, Canada
1-800-944-4773 (Toll Free)
Area Served: Canada
|
All ages
|
|
ON, Canada
Area Served: Canada
|
All ages
|
