Peel Regional Municipality, ON
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Cognitive Behaviour Therapy (CBT)

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Cognitive behaviour therapy (CBT) is an effective type of therapy for numerous conditions such as depression and anxiety. CBT helps individuals by looking at negative thoughts and behaviour patterns, and changing those into more helpful coping thoughts and behaviours. CBT can be delivered by any health professional who has had adequate training in CBT, which in practice usually refers to psychologists, psychiatrists as well as some physicians and social workers.

Publicly Funded / Free Services

We offer professional and compassionate counselling services (including Christian counselling) for adults, youth, couples, and families. more
6341 Mississauga Road, Mississauga, ON, L5N 1A5 Map
905-214-7363
Area Served: Peel Regional Municipality
15 years and up
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Toronto’s first Family Shelter for Men and Children is a unique facility for single men as well as fathers and children, who are escaping domestic abuse and ... more
26 Mansur Terrace, North York, ON, M3J 3R1 Map
647-479-9611 x5
Areas Served: Toronto, York (Regional Municipality), Peel Regional Municipality, Durham Region, Clarington, Dufferin County, Hamilton
All ages
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Provides safety, support and hope to abused women and their children by offering the following services: * Emergency Shelter * 24 hour Crisis Line * ... more
20 Bredin Parkway, Orangeville, ON, L9W 4Z9 Map
519-941-4357 x9055844357
Area Served: Peel Regional Municipality
16 years and up
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An accredited community health agency that provides trauma treatment and violence prevention education. Work with all persons 12 years of age and older. ... more
10 Gillingham Drive, Brampton, ON, L6X 5A5 Map
905-792-0821
Area Served: Peel Regional Municipality
12 years and up
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Since 1984, Nexus Youth Services has offered counselling services to teenagers and young adults like you, ages 14 to 24, who live in the Region of Peel in ... more
85A Aventura Court, Mississauga, ON, L5T 2Y6 Map
905-795-3518
Area Served: Peel Regional Municipality
14 - 24 years
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Enriches the lives of children and youth who experience social, emotional and/or behavioural challenges by providing a continuum of high quality mental health ... more
85A Aventura Court, Mississauga, ON, L5T 2Y6 Map
905-795-3500
Area Served: Peel Regional Municipality
Up to 18 years
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Hospital serving Etobicoke and Brampton, Ontario, with 2 Brampton campus, and an Etobicoke Campus. Mental health services include inpatient and outpatient ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Therapy groups are currently offered virtually, online.
101 Humber College Blvd, Etobicoke, ON, M9V 1R8 Map
416-494-2120
Areas Served: Toronto, Peel Regional Municipality, York (Regional Municipality)
All ages
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Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
All ages
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We also focus on the physical well-being of our clients; while at Newgate 180 you will eat delicious, healthy food prepared specifically for you by our ... more
435 Main St E, Merrickville, ON, K0G 1N0 Map
613-269-2672
Area Served: Ontario
18 years and up
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Provides free counselling and therapy for status Natives 18+ throughout Ontario. more
105 Hugill Road, Coboconk, ON, K0M 1K0
647-567-5515
Area Served: Ontario
18 years and up
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Sakeenah Homes is a transitional home for Muslim women and children who may be facing violence, homelessness, financial or immigration issues. Our mission is ... more
5659 McAdam Rd, Mississauga, ON, L4Z 1N9 Map
1-888-671-3446
Areas Served: Ontario, Canada
All ages
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Government funded addictions programs in Thunder Bay. Services include: *Outpatient individual and group counselling * Four week residential women's ... more
301 Lillie Street North, Thunder Bay, ON, P7C 0A6 Map
807-684-5100
Area Served: Ontario
13 years and up
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A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
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Private Practice Professionals and Commercial Businesses

Humaira Amir Counseling Services
4257 Sherwoodtowne Blvd, Mississauga, ON, L4Z 1Y5 Map
1-905-598-6646
Area Served: Peel Regional Municipality
Up to 65 years
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507 Lakeshore Road East, Mississauga, ON, L5G 1H9 Map
905-274-2436
Area Served: Peel Regional Municipality
All ages
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A New Leaf Counselling
60 Albert Street West, Thorold, ON, L2V 2G7 Map
905-964-1515
All ages
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6523 Mississauga Rd., Mississauga, ON, L5N 1A6 Map
905-814-8200
Area Served: Peel Regional Municipality
5 years and up
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Voyage Psychotherapy
330 Rathburn rd w, Mississauga, ON, L5B 3Y1
1-647-492-4944
Area Served: Peel Regional Municipality
Accepting patients: Yes
16 years and up
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Hey Heather! | Counselling Services
ON, Canada
Areas Served: Ottawa-Carleton, Ontario
Accepting patients: Yes
All ages
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3356 Rexway Drive, Burlington, ON, L7N 2L1 Map
519-317-7197
Areas Served: Halton Regional Municipality, Peel Regional Municipality, Hamilton
All ages
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ISHEAGA Counseling Services
60 Queen Street East, Brampton, ON, L6V 1A9 Map
416-407-2518
Area Served: Peel Regional Municipality
13 - 60 years
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Mississauga, ON, L4Z 1V9 Map
365-300-5574
Area Served: Peel Regional Municipality
All ages
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Aspire Therapy - A Supportive Partner in Recovery
1433 Lefkas Court, Mississauga, ON, L5J 4L8
905-855-7032
Area Served: Peel Regional Municipality
18 years and up
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Momenta Clinic for Psychological Wellness
5100 Rutherford Rd, Vaughan, ON, L4H 2T3 Map
905-455-7082
Areas Served: Peel Regional Municipality, York (Regional Municipality)
Accepting patients: Yes
12 years and up
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168 Queen Street South, Mississauga, ON, L5M 1K8 Map
905-275-0665
Area Served: Peel Regional Municipality
16 years and up
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www.dear2me.ca
3880 Duke of York Blvd., Mississauga, ON, L5B 4M7 Map
647-500-0239
Area Served: Peel Regional Municipality
All ages
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10 George St, Hamilton, ON, L8P 1C8 Map
905-526-2100
17 years and up
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West Toronto Psychotherapy & Counselling
2399 Cawthra, Mississauga, ON, L5A 2W9 Map
877-959-4070 (Toll Free)
Areas Served: Peel Regional Municipality, Toronto, Halton Regional Municipality
All ages
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44 Main Street South, Brampton, ON, L6W 2C4 Map
905-463-2069
Area Served: Peel Regional Municipality
All ages
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Private Matters Psychotherapy
440 Elizabeth Street, Burlington, ON, L7R 2M1 Map
905-681-7359
Area Served: Peel Regional Municipality
16 years and up
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Live Free Counselling Services
Toronto, ON
647-812-0845
Areas Served: Toronto, Peel Regional Municipality
All ages
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Changing Steps Counselling, Training and Consulting
71 Woodward Ave, Brampton, ON, L6V 1K5 Map
647-772-7837
Area Served: Peel Regional Municipality
All ages
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1155 North Service Road, Oakville, ON, L6M 3E3 Map
647-896-2103
Areas Served: Halton Regional Municipality, Peel Regional Municipality
Accepting patients: Yes
All ages
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1280 Finch Avenue West, Toronto, ON, M3J 3K6 Map
416-520-6910
Areas Served: Toronto, York (Regional Municipality), Durham Region, Hamilton, Peel Regional Municipality
All ages
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Mississauga, ON, L5B 4A7 Map
289-204-7700
Area Served: Peel Regional Municipality
12 years and up
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2355 Royal Windsor Drive, Mississauga, ON, L5J 1K7 Map
289-812-8138
Area Served: Peel Regional Municipality
Accepting patients: Yes
All ages
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Iwona Kaczmarzyk-Kozlowski, M.A., C. Psych., Psychological Services
603 Argus Road, Oakville, ON, L6J 6G6 Map
905-601-5262
Areas Served: Halton Regional Municipality, Peel Regional Municipality
All ages
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ON, Canada
416-702-5419
Areas Served: Wellington County, Peel Regional Municipality
7 - 85 years
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Accendus Group
Oakville, ON
226-808-0487
Areas Served: Waterloo Regional Municipality, Halton Regional Municipality, Peel Regional Municipality
All ages
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New Perspectives Counselling Ltd.
4304 Village centre court, Mississauga, ON Map
416-565-6003
Area Served: Peel Regional Municipality
3 - 17 years
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Caron Leid
Brampton, ON, L6S 5Y6
437-771-2321
Areas Served: Peel Regional Municipality, Toronto, Halton Regional Municipality
All ages
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The Holding Space: Virtual & Mobile Counselling & Family Care
33497 Bevan Ave., Abbotsford, BC, V2S 6H5
604-217-7134
Areas Served: Fraser, Ontario, British Columbia
All ages
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20 Stavebanck Road, Mississauga, ON, L5G 2T4
647-794-5400
Area Served: Peel Regional Municipality
All ages
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99 Queen Street South, Mississauga, ON, L5M 1K7 Map
1-416-912-0577
Area Served: Peel Regional Municipality
All ages
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Mindframe Psychology Centre
6655 Kitimat Road, Mississauga, ON, L5N 6J4 Map
905-334-7832
All ages
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ON, Canada
Areas Served: York (Regional Municipality), Toronto, Peel Regional Municipality
All ages
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10 George St. N, Brampton, ON, L6X 1R2 Map
905-533-1334
Areas Served: Peel Regional Municipality, Toronto
10 years and up
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1020 Johnson’s lane, Mississauga, ON, L5J 4L8 Map
647-444-9457
Area Served: Peel Regional Municipality
All ages
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34 Minovan Miikan Lane, Toronto, ON, M6J 0G3
416-628-4806
Areas Served: Toronto, Ontario
18 - 65 years
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6537 Mississauga Road, Mississauga, ON, L5N 1A6 Map
905-567-8858
Areas Served: Peel Regional Municipality, Halton Regional Municipality, Dufferin County, Toronto
All ages
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Clear Mind Psychotherapy & Counselling
10 George St. N, Brampton, ON, L6X 1R2 Map
289-325-0770
Area Served: Peel Regional Municipality
5 years and up
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1A Conestoga Drive, Brampton, ON, L6Z 4N5 Map
905-670-0334
Area Served: Peel Regional Municipality
All ages
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4300 Village Centre Court, Mississauga, ON, L4Z41S2 Map
905-670-0334
Area Served: Peel Regional Municipality
All ages
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200 Mathsone Blvd W, Mississauga, ON, L5R 3L7 Map
647-933-6617
Area Served: Peel Regional Municipality
All ages
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Peakminds Psychological Services
Mississauga, ON
905-826-7400
Area Served: Peel Regional Municipality
All ages
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1020 Matheson BlVd East, Mississauga, ON, L4W 4J9
1-866-503-7454
Area Served: Peel Regional Municipality
4 - 18 years
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1320 Cornwall Road, Oakville, ON, L6J 7W5 Map
905-849-4545
All ages
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1320 Cornwall Road East, Oakville, ON, L6J 7W5 Map
905-849-4545
All ages
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18 Wynford Drv, Toronto, ON, M3C 3S2 Map
416-939-4290
Areas Served: Toronto, Central West
18 - 65 years
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30 Village Centre Place, Mississauga, ON, L4Z 1V9 Map
905-415-2647
Area Served: Peel Regional Municipality
All ages
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Devika Rooney
854 Atwater Ave, Mississauga, ON Map
416-731-1884
Areas Served: Peel Regional Municipality, Toronto
All ages
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Samuels Counselling
69 Main Street, Milton, ON, L9T 2Y6 Map
289-670-2401
Areas Served: Halton Regional Municipality, Peel Regional Municipality
All ages
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Samuels Counselling
69 Main Street East, Milton, ON, L9T 2Y6 Map
289-670-2401
Areas Served: Halton Regional Municipality, Peel Regional Municipality
All ages
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Samantha I. Samuels
2338 Hurontario Street, Mississauga, ON, L5B 1N1 Map
Area Served: Peel Regional Municipality
All ages
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Sota Psychotherapy
92 Westhead Road, Toronto, ON, M8W 4S3
647-340-1222
All ages
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4600 Hwy 7, Woodbridge, ON, L4L 4Y7 Map
905-850-0949
Areas Served: Toronto, York (Regional Municipality), Peel Regional Municipality, Halton Regional Municipality
All ages
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2250 Bovaird Dr E., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Toronto, Niagara Regional Municipality
All ages
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2250 Bovaird Dr., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Niagara Regional Municipality, Durham Region
All ages
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7900 Hurontario Street, Brampton, ON, L6Y 0P6 Map
905-497-9400
Areas Served: Peel Regional Municipality, Halton Regional Municipality, York (Regional Municipality), Toronto
All ages
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Cindy Nash Counselling
518 Guelph St., Norval, ON
519-217-5013 x4377721010
Areas Served: Halton Regional Municipality, Dufferin County, Peel Regional Municipality
Up to 50 years
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5115 Harvester Rd, Burlington, ON, L7L 0A3 Map
905-633-9000
All ages
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2349 Fairview Street, Burlington, ON, L7R 2E3 Map
905-512-9017
Area Served: Central West
2 years and up
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ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
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ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart
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Resource Lists by Other Organizations
Peel Service Collaborative
Catchment: Peel Regional Municipality
Guide to mental health services in the Peel region.
Posted: Nov 9, 2015
Language: EN
Catchment: Central West
A directory of resources, organizations and services in Waterloo Region, Wellington County, and Dufferin County.
Posted: Jul 19, 2012
Language: EN
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
Children's Mental Health Ontario (CMHO)
Catchment: Ontario
CMHO has list of child/youth mental health services for communities throughout Ontario.
Posted: Sep 1, 2020
Language: EN
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