Middlesex County, ON
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Cognitive Behaviour Therapy (CBT)

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Cognitive behaviour therapy (CBT) is an effective type of therapy for numerous conditions such as depression and anxiety. CBT helps individuals by looking at negative thoughts and behaviour patterns, and changing those into more helpful coping thoughts and behaviours. CBT can be delivered by any health professional who has had adequate training in CBT, which in practice usually refers to psychologists, psychiatrists as well as some physicians and social workers.

Publicly Funded / Free Services

Craigwood Youth Services provides a continuum of care and service to adolescents and their families in the communities of South Western Ontario through various ... more
520 Hamilton Road, London, ON, N5Z 1S4 Map
519-432-2623
Area Served: Middlesex County
12 - 18 years
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Self-harm is a coping skill that people use to cope with inner pain and emotional stress. Self-harm is a behaviour which includes those actions, which result ... more
534 Queens Ave, London, ON, N6B 1Y6 Map
519-808-5167
Area Served: Middlesex County
16 years and up
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YCFC is a residential treatment facility located in London, Ontario, and is licensed by the Ministry of Children, Community and Social Services to provide ... more
ON, Canada
Area Served: Middlesex County
12 - 18 years
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Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
Areas Served: Ontario, Toronto, Middlesex County, Ottawa-Carleton
All ages
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We also focus on the physical well-being of our clients; while at Newgate 180 you will eat delicious, healthy food prepared specifically for you by our ... more
435 Main St E, Merrickville, ON, K0G 1N0 Map
613-269-2672
Area Served: Ontario
18 years and up
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Provides free counselling and therapy for status Natives 18+ throughout Ontario. more
105 Hugill Road, Coboconk, ON, K0M 1K0
647-567-5515
Area Served: Ontario
18 years and up
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Sakeenah Homes is a transitional home for Muslim women and children who may be facing violence, homelessness, financial or immigration issues. Our mission is ... more
5659 McAdam Rd, Mississauga, ON, L4Z 1N9 Map
1-888-671-3446
Areas Served: Ontario, Canada
All ages
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Government funded addictions programs in Thunder Bay. Services include: *Outpatient individual and group counselling * Four week residential women's ... more
301 Lillie Street North, Thunder Bay, ON, P7C 0A6 Map
807-684-5100
Area Served: Ontario
13 years and up
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A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
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Private Practice Professionals and Commercial Businesses

295 Weber, Waterloo, ON, N2J 3H8 Map
519-745-4141
Accepting patients: Yes
5 years and up
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A New Leaf Counselling
60 Albert Street West, Thorold, ON, L2V 2G7 Map
905-964-1515
All ages
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111 Waterloo St., London, ON, N5W 3M4 Map
226-212-8272
Area Served: Middlesex County
Accepting patients: Unknown
12 years and up
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Hey Heather! | Counselling Services
ON, Canada
Areas Served: Ottawa-Carleton, Ontario
Accepting patients: Yes
All ages
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5115 Harvester Rd, Burlington, ON, L7L 0A3 Map
905-633-9000
All ages
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333 Queens Ave, London, ON, N6B 1X2 Map
519-913-3201
Area Served: Middlesex County
Accepting patients: Yes
All ages
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521 Colborne Street, London, ON, N6B 2B7
226-702-8473
Area Served: Middlesex County
14 years and up
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557 Southdale Rd E, London, ON, N6E 1A2 Map
519-601-4357
Area Served: Middlesex County
All ages
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The Holding Space: Virtual & Mobile Counselling & Family Care
33497 Bevan Ave., Abbotsford, BC, V2S 6H5
604-217-7134
Areas Served: Fraser, Ontario, British Columbia
All ages
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Lisa Lyons
91 Deer Valley Crescent, London, ON, N6J 4K8 Map
519-673-3931
Area Served: Middlesex County
12 years and up
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J. Dale Munro, MSW, RSW, FAAIDD
London, ON Map
519-614-4490
Area Served: Middlesex County
All ages
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34 Minovan Miikan Lane, Toronto, ON, M6J 0G3
416-628-4806
Areas Served: Toronto, Ontario
18 - 65 years
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London Middlesex Counselling & Addiction Services
186 King, London, ON, N6A 1C7 Map
226-236-6485
Area Served: Middlesex County
Accepting patients: Unknown
7 years and up
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336 Eagle St. N, Cambridge, ON, N3H 1C2 Map
519-653-2000
Area Served: South West
All ages
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ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
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ON, Canada
416-777-9933
Area Served: Canada
18 years and up
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Resource Lists by Other Organizations
Catchment: Middlesex County
Pamphlet of financial resources and other supports.
Posted: Jul 3, 2012
Language: EN
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
Children's Mental Health Ontario (CMHO)
Catchment: Ontario
CMHO has list of child/youth mental health services for communities throughout Ontario.
Posted: Sep 1, 2020
Language: EN
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