Nova Scotia, NS
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Social Anxiety Disorder

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Social anxiety disorder (aka social phobia) is a condition where individuals have extreme shyness, to the point where it causes problems in a person's life. While some degree of shyness is normal, individuals with social anxiety have such extreme shyness that it actually causes problems in a person's social life, relationships, school or work. The good news is that there are many specific strategies as well as therapy that can help a person improve their social anxiety. 

Publicly Funded / Free Services

The Community Health Teams offer free wellness programs and wellness navigation services. •Bedford/Sackville - 902-460-6750 •Chebucto (Halifax Mainland) ... more
NS, Canada
902-487-0272
Area Served: Central Nova Scotia
All ages
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Learn how to identify early signs of anxious feelings in your children and skills to help them manage everyday anxiety. For parents of children 0-12 years old. more
NS, Canada
902-460-6750 x902487069090246045559024870272
Area Served: Central Nova Scotia
All ages
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Meet others who are have “been there” too and know what it’s like to live with mental illnesses such as a mood disorder, psychotic disorder or anxiety. ... more
1225 Barrington Street, Halifax, NS, B3J 1Y2 Map
902-425-9018 x224
Area Served: Central Nova Scotia
16 - 19 years
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H.O.P.E Healing Opportunities for People Everywhere. We offer therapy to clients who do not have insurance or means to pay for counselling. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counselling Services for individuals
192 Wyse Road, Dartmouth, NS, B3Z 1M9 Map
902-707-4414
Area Served: Nova Scotia
10 years and up
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Mental health and addictions service for children and youth up to 19th birthday. Please call 902.464.4110 or toll free 1.855.635.4110 Community Mental ... more
NS, Canada
902-464-4110
Up to 19 years
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Annapolis Valley, South Shore, and South West Nova Scotia 1-877-334-3431 – South Shore 1-855-273-7110 – Annapolis Valley 1-844-380-4324 – South ... more
NS, Canada
1-855-922-1122 (Toll Free)
All ages
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The Self-Help Connection (SHC) is a registered charitable organization established in 1987 to assist Nova Scotians to take control of their health by ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
SHC is funded through the province of Nova Scotia and is able to provide programming without a fee for those who are unable to pay. All programming offered is online due to COVID
73 Tacoma Drive, Dartmouth, NS, B2W 3Y6 Map
902-466-2011
Area Served: Nova Scotia
All ages
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A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
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The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ... more
Parksville, BC, V9P 2G7 Map
Area Served: Canada
All ages
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Professional association that provides psychotherapy training to nurses. NOTE: Does not provide direct psychotherapy services to the general public. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual,and inperson with safe distancing
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
All ages
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
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Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion. Promotes ... more
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
All ages
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Private Practice Professionals and Commercial Businesses

186 Hinchey Avenue, Ottawa, ON, K1Y 1L7
613-862-8751
Areas Served: Prince Edward Island, Nova Scotia, Ontario
5 - 16 years
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Lindsay Dupuis - Mindfulness-Based Counsellor & Meditation Trainer
Halifax, NS Map
Area Served: Eastern Nova Scotia
18 years and up
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Natasha LeBlanc Counselling & Social Work
329 George Street, Sydney, NS, B1P 1J7 Map
902-562-7421
Area Served: Eastern Nova Scotia
19 years and up
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Wilson Counselling
500 Kings Rd., Sydney, NS, B1S 1B1 Map
902-539-1122
Area Served: Eastern Nova Scotia
18 years and up
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35 Bloom Lane, Bedford, NS, B4B 2E6 Map
902-412-1557
Area Served: Central Nova Scotia
All ages
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Home Grown Occupational Therapy
23 23 Clayton Park Drive, Halifax, NS, B3M 1L4
902-809-0300
Area Served: Central Nova Scotia
16 years and up
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Sydney River, NS, B1S 3V9 Map
902-574-7998
Area Served: Central Nova Scotia
Accepting patients: Yes
All ages
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1526 Dresden Row, Halifax, NS, B3J 3K3 Map
902-932-8428
Area Served: Central Nova Scotia
All ages
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Janice Hartley
1 Kingswood Dr, Hammonds Plains, NS, B4B 0E9 Map
902-412-1557
Area Served: Central Nova Scotia
All ages
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Creating Your Balance Counselling Therapy
5 Rose Way, Dartmouth, NS, B2Y 4L9
902-420-6934
Areas Served: Central Nova Scotia, Nova Scotia
All ages
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Amanda Henry Counselling
5991 Spring Garden, Halifax, NS, B3H 1Y6 Map
902-423-1935
Area Served: Central Nova Scotia
16 years and up
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2920 Kingsview Blvd SE, Airdrie, AB, T4A 0A9
403-899-3223
Area Served: Central Nova Scotia
Accepting patients: Yes
All ages
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Intentional Outcomes Counselling
84 Chain Lake Dr, Halifax, NS, B3S 1A2 Map
902-445-3800
Area Served: Central Nova Scotia
19 years and up
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Tin Drum Therapy
1480 Carlton St., Halifax, NS, B3H 3B7 Map
902-702-3680
Area Served: Central Nova Scotia
Accepting patients: Unknown
18 years and up
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Dr. Brad A. MacNeil Private Practice
1496 Lower Water Street, Halifax, NS, B3J 1R9 Map
1-703-587-3084
Area Served: Central Nova Scotia
All ages
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5445 St. Margaret's Bay Rd., Tantallon, NS, B3Z 2H9 Map
902-826-2390
Area Served: Central Nova Scotia
All ages
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Dr. Leah Clyburn & Associates
72 Gary Martin Drive, Bedford, NS, B4B 0P7 Map
902-440-7528 x9027177975
Area Served: Central Nova Scotia
18 years and up
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Being Well Nursing
Halifax, NS
902-222-5334
Area Served: Central Nova Scotia
All ages
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362 Lacewood Drive, Halifax, NS, B3S 1M7 Map
902-406-6734
All ages
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Changing Steps
40 Water Street., Pictou, NS, B0K 1H0 Map
902-301-9192
Area Served: Northern Nova Scotia
All ages
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ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
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ON, Canada
416-777-9933
Area Served: Canada
18 years and up
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Resource Lists by Other Organizations
Catchment: Nova Scotia
This is a directory of all self-help groups in Nova Scotia.
Posted: May 31, 2012
Language: EN
Catchment: Nova Scotia
Comprehensive guide to mental health for families along with listings of resources in Nova Scotia. Produced by Community Mental Health together with the Healthy Minds Cooperative and family members of people living with mental illness.
Posted: Jul 7, 2013
Language: EN
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