Durham Region, ON
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Cognitive Behaviour Therapy (CBT)

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Cognitive behaviour therapy (CBT) is an effective type of therapy for numerous conditions such as depression and anxiety. CBT helps individuals by looking at negative thoughts and behaviour patterns, and changing those into more helpful coping thoughts and behaviours. CBT can be delivered by any health professional who has had adequate training in CBT, which in practice usually refers to psychologists, psychiatrists as well as some physicians and social workers.

Private Practice Professionals and Commercial Businesses

Harmony Counselling Services
173 Brock Street North, Whitby, ON, L1N 4H3
647-872-2790
Areas Served: Durham Region, Toronto
All ages
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The Insight Clinic
101 Mary Street West, Whitby, ON, L1N 2R4 Map
289-483-0133
Area Served: Durham Region
All ages
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Reflections Counselling and Psychotherapy Services
101 Mary Street West, Whitby, ON, L1N 2R4 Map
905-493-4300
Areas Served: Durham Region, Toronto
18 years and up
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325 Lake Road, Bowmanville, ON, L1C 4P8 Map
905-623-1320
Area Served: Durham Region
13 years and up
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Publicly Funded / Free Services

2 Homewood Ave., Toronto, ON, M4Y 2J9 Map
647-479-9611
All ages
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Cedar Tree Therapy
728 Anderson St, Whitby, ON, L1N 3V6 Map
Area Served: Durham Region
All ages
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Life Transitions Counselling
420 King St W, Oshawa, ON, L1J 2K8 Map
905-749-5625
Area Served: Durham Region
16 years and up
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36 King Street East, Bowmanville, ON, L1C 1R3 Map
905-233-4424
Area Served: Durham Region
All ages
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Centre for Cognitive Behaviour Therapy
95 Bayly Street West, Ajax, ON, L1S 7K8 Map
905-427-2007
Areas Served: Durham Region, Toronto
All ages
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1037 Howden Road East, Oshawa, ON, L1H 7K4 Map
905-655-5813
Area Served: Durham Region
2 - 18 years
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1315 Pickering Parkway, Pickering, ON, L1V 7G5 Map
905-426-7890
Area Served: Durham Region
All ages
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230 Westney Road South, Ajax, ON, L1S 7P9 Map
905-683-2678
Area Served: Durham Region
All ages
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Don Dussault Psychotherapist, RSW
63 King St. E., Oshawa, ON, L1H 1A6 Map
647-293-4900
Area Served: Durham Region
16 years and up
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5115 Harvester Rd, Burlington, ON, L7L 0A3 Map
905-633-9000
All ages
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1280 Finch Avenue West, Toronto, ON, M3J 3K6 Map
416-520-6910
All ages
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58 Rossland Road, Oshawa, ON, L1G 2V5 Map
905-571-7441
Area Served: Durham Region
All ages
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20 Sunray Street, Whitby, ON, L1N 8Y3 Map
905-668-2411
Up to 12 years
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230 Westney Road South, Ajax, ON, L1S 7P9 Map
905-683-2678
Area Served: Durham Region
16 years and up
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1250 St. Martins Drive, Pickering, ON, L1W 0A2 Map
905-492-5665
Areas Served: Durham Region, Toronto
18 years and up
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Oshawa Psychological and Counselling Services
117 King Street East, Oshawa, ON, L1H 1B9 Map
905-721-7723
Area Served: Durham Region
18 years and up
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6633 Highway #7, Markham, ON, L3P 7P2 Map
905-202-2031
Areas Served: York (Regional Municipality), Durham Region
All ages
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Mills Psychology
467 Westney Rd S, Ajax, ON, L1S 6V7 Map
905-686-7184
Area Served: Durham Region
2 years and up
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Life Restoration Counselling Group
105 Consumers Drive, Whitby, ON, L1N 1C4 Map
289-460-5424
Areas Served: Durham Region, Halton Regional Municipality
All ages
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Choose A Lifestyle
231 King Street, Oshawa, ON, L1H 1C5 Map
416-702-2447
Area Served: Durham Region
10 - 95 years
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IG Consulting and Counselling Services
Ajax, ON
647-729-0722
Area Served: Durham Region
All ages
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Kara Pierson Counselling and Consulting
325 Lake Road, Bowmanville, ON, L1C 4P8 Map
905-809-8122
Area Served: Durham Region
13 years and up
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2 Princess Street, Whitby, ON, L1M 1B1 Map
905-655-0752
Areas Served: Durham Region, Toronto
All ages
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230 Westney Rd. S, Ajax, ON, L1S 7P9 Map
905-683-2678
Area Served: Durham Region
18 years and up
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Specialized Health Services
40 Old Kingston Rd, Ajax, ON, L1T 2Z7 Map
705-818-0630
Area Served: Durham Region
14 - 90 years
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BASI Therapy and Counselling
Scarborough, ON, M1E 1B2
647-467-7123
Areas Served: Toronto, Durham Region
All ages
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2250 Bovaird Dr., Brampton, ON, L6R 0W3 Map
905-799-2228
All ages
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LS Whittick Psychotherapy
803 Ferndale Street, Oshawa, ON, L1J 5L8 Map
905-438-0013 x3
Area Served: Durham Region
All ages
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New Paths Counselling
286 King Street West, Oshawa, ON, L1J 2J9 Map
905-449-6648
Area Served: Durham Region
14 years and up
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AMW Counselling and Consultation
43 Ontario St, Bowmanville, ON, L1C 2S4 Map
905-424-0234
Area Served: Durham Region
17 years and up
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The Comrie Counselling Corporation
400 Dundas Street West, Whitby, ON, L1N 2J4 Map
647-998-9059
Area Served: Durham Region
12 years and up
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Recovery First Psychotherapy
ON, Canada
647-952-5975
Areas Served: Durham Region, Toronto
6 years and up
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Kids Clinic
1615 Dundas Street East, Whitby, ON, L1N 2L1 Map
905-436-1600
Up to 18 years
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435 Main St E, Merrickville, ON, K0G 1N0 Map
613-269-2672
Area Served: Ontario
18 years and up
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ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
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ON, Canada
416-777-9933
Area Served: Canada
18 years and up
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Resource Lists by Other Organizations
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
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