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Sleep Problems and Disorders

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Getting good sleep is important for mental health. Unfortunately, there are many things that can interfere with sleep, like poor sleep hygiene, stress in our environment, or medical conditions such as sleep disorders. Everyone has problems sleeping from time to time. However, if problems like constant drowsiness or mood changes are common, sleep problems may be more serious and need attention.

Counselling and Therapy

Publicly Funded / Free Services

Family Help Online is a private online family services agency providing services specializing in early intervention for young children and their families. ... more
1431 Lefkas Court, Mississauga, ON, L5J 4L8 Map
647-444-9457
All ages
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Private Practice Professionals and Commercial Businesses

ON, Canada
All ages
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22678 Johnston Line, Rodney, ON, N0L 2C0 Map
905-717-5921
19 years and up
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13737 96 Avenue, Surrey, BC, V3V 0C6 Map
18 years and up
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ON, Canada
1-877-252-6707 (Toll Free)
16 years and up
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ADhD Learning Centre
ON, N3L 0C8
905-802-0023
8 years and up
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Julie Clarke Counselling Psychotherapy Consulting
65 Mill Street, Almonte, ON, K0A 1A0 Map
613-229-3090
5 years and up
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371 Danforth Ave., Toronto, ON, M4K 1P1 Map
416-616-5284
All ages
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Lakeview Psychology
11 Lakeside Terrace, Barrie, ON, L4M 0H9 Map
705-998-0575
All ages
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ON, Canada
416-777-9933
18 years and up
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Day treatment programs

Private Practice Professionals and Commercial Businesses

22678 Johnston Line, Rodney, ON, N0L 2C0 Map
905-717-5921
19 years and up
Add to Info Cart

Drop-in centres

Private Practice Professionals and Commercial Businesses

371 Danforth Ave., Toronto, ON, M4K 1P1 Map
416-616-5284
All ages
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Self-help, Mutual Aid and Support Groups

Publicly Funded / Free Services

Recovery Canada is part of Recovery International and is registered with the Canadian Government. Recovery International has a licensing agreement with ... more
ON, Canada
18 years and up
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Our Mission: We create healthier families by raising awareness, reducing stigma, providing social support and connecting mothers to help for perinatal mood ... more
QC, Canada
All ages
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Community Health and Resource Centres

Publicly Funded / Free Services

Family Help Online is a private online family services agency providing services specializing in early intervention for young children and their families. ... more
1431 Lefkas Court, Mississauga, ON, L5J 4L8 Map
647-444-9457
All ages
Add to Info Cart

General Community Mental Health Services

Publicly Funded / Free Services

Family Help Online is a private online family services agency providing services specializing in early intervention for young children and their families. ... more
1431 Lefkas Court, Mississauga, ON, L5J 4L8 Map
647-444-9457
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

ON, Canada
All ages
Add to Info Cart
Our Mission: We create healthier families by raising awareness, reducing stigma, providing social support and connecting mothers to help for perinatal mood ... more
QC, Canada
All ages
Add to Info Cart
371 Danforth Ave., Toronto, ON, M4K 1P1 Map
416-616-5284
All ages
Add to Info Cart
ON, Canada
416-777-9933
18 years and up
Add to Info Cart

Other

Publicly Funded / Free Services

The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ... more
Parksville, BC, V9P 2G7 Map
All ages
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Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers. more
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
All ages
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Professional association of clinicians, scientists and technologists formed in 1986. The website has resources including: * Various useful pamphlets on ... more
1111 St. Urbain, Montréal, QC, H2Z 1Y6 Map
All ages
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Snapclarity introduces a solution that provides personalized mental health care. The system today is confusing and full of disconnected parts. Through ... more
7 Bayview Rd, Ottawa, ON, K1Y 2C5
833-444-7627
All ages
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E-counseling is the premier guide to e-counseling service and mental health. Access self-help articles on a range of mental health topics, written by licensed professionals. more
Country Not Applicable
All ages
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A resource built to support men in their fight against depression by providing tips, tools, information about professional services, and stories of success. more
ON, Canada
All ages
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