South Zone (previously Palliser Health Region), AB
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Anxiety

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Anxiety is an unpleasant feeling of worry, unease or apprehension. The physical symptoms that accompany these feelings include heart palpitations, trembling, dry mouth, dizziness, nausea and diarrhea. Anxiety may be associated with specific situations, events or objects. In some cases, medical problems can lead to symptoms of anxiety.

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Counselling and Therapy

Publicly Funded / Free Services

Offers a broad menu of affordable services life for Calgarians of all ages, cultures and faiths, which include: * Rapid Access Counselling (RAC) available to ... more
707 10 Avenue SW, Calgary, AB, T2R 0B3 Map
403-233-2360
All ages
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Children's hospital serving Alberta, southeastern British Columbia and southwestern Saskatchewan. Services include: * Emergency Department * Family and ... more
2888 Shaganappi Trail NW, Calgary, AB, T3B 6A8 Map
403-955-8818
Area Served: Alberta
Up to 18 years
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Responsible for promoting wellness and providing health care services across the province. more
Canada
Area Served: Alberta
All ages
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CASA is a major community-based provider of mental health services for infants, children, adolescents and their families within the Capital Region and from ... more
10011 109 Street, Edmonton, AB, T5J 3S8 Map
780-415-6684
Area Served: Alberta
Up to 18 years
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Operational stress injury (OSI) clinics are specialized outpatient programs that serve Veterans, current Canadian Forces members, and eligible members of the ... more
1058 Northgate Centre 9499-137 Avenue, Edmonton, AB, T5E 5R8 Map
780-342-2792
Area Served: Alberta
All ages
Add to Info Cart
The Society for Treatment of Autism (STA) offers counselling services to individuals with ASD/Autistic individuals ages 10 and up, and their families within ... more
404 94 Avenue SE, Calgary, AB, T2J 0E8 Map
403-253-2291
Area Served: Alberta
10 years and up
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ... more
BC, Canada
866-643-7853
Area Served: Canada
13 years and up
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
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Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK. more
United Kingdom
Area Served: World
All ages
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Private Practice Professionals and Commercial Businesses

Restless Minds Counselling
Lethbridge, AB
Area Served: South Zone (previously Palliser Health Region)
Accepting patients: Yes
All ages
Add to Info Cart
KM Counselling
8 Varsity Estates Circle NW, Calgary, AB, T3A 2Z3 Map
587-324-2398
All ages
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart
BC, Canada
Area Served: Canada
Accepting patients: Yes
All ages
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

Day treatment programs

Publicly Funded / Free Services

Children's hospital serving Alberta, southeastern British Columbia and southwestern Saskatchewan. Services include: * Emergency Department * Family and ... more
2888 Shaganappi Trail NW, Calgary, AB, T3B 6A8 Map
403-955-8818
Area Served: Alberta
Up to 18 years
Add to Info Cart

Walk-In Counselling

Publicly Funded / Free Services

Responsible for promoting wellness and providing health care services across the province. more
Canada
Area Served: Alberta
All ages
Add to Info Cart
We provide Crisis Intervention, Education Services, Housing, Suicide Grief Support, Wayfinding and Wellness supports. These services include the Distress Line, ... more
10010 105 Street, Edmonton, AB, T5J 1C4 Map
780-414-6300
Area Served: Alberta
All ages
Add to Info Cart

Housing and Home Supports

Publicly Funded / Free Services

We provide Crisis Intervention, Education Services, Housing, Suicide Grief Support, Wayfinding and Wellness supports. These services include the Distress Line, ... more
10010 105 Street, Edmonton, AB, T5J 1C4 Map
780-414-6300
Area Served: Alberta
All ages
Add to Info Cart
Operational stress injury (OSI) clinics are specialized outpatient programs that serve Veterans, current Canadian Forces members, and eligible members of the ... more
1058 Northgate Centre 9499-137 Avenue, Edmonton, AB, T5E 5R8 Map
780-342-2792
Area Served: Alberta
All ages
Add to Info Cart

Self-help, Mutual Aid and Support Groups

Publicly Funded / Free Services

Offers a broad menu of affordable services life for Calgarians of all ages, cultures and faiths, which include: * Rapid Access Counselling (RAC) available to ... more
707 10 Avenue SW, Calgary, AB, T2R 0B3 Map
403-233-2360
All ages
Add to Info Cart
We provide Crisis Intervention, Education Services, Housing, Suicide Grief Support, Wayfinding and Wellness supports. These services include the Distress Line, ... more
10010 105 Street, Edmonton, AB, T5J 1C4 Map
780-414-6300
Area Served: Alberta
All ages
Add to Info Cart
Organization for Bipolar Affective Disorder Norrth Albarta This is a peer support group for those diagnosed or effected by bipolar disorder. All are welcome. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
We have moved from physical space to virtual. Meetings will be held on zoom until further notice.
1100 Youville Drive, Edmonton, AB, T6L 5X8 Map
Area Served: Alberta
All ages
Add to Info Cart
OBAD is a registered, non-profit mental health organization that encourages the empowerment of people with mood disorders. We believe that community support ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
COVID-19 In an effort to support your mental health during the pandemic, OBAD will offer online Peer Support Group meetings.
1721 29 Avenue SW, Calgary, AB, T2T 6T7 Map
403-263-7408
Area Served: Alberta
All ages
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At Recovery College, our educational-based approach focuses on helping people recognize and develop their own resourcefulness and awareness in order to support ... more
426 6 Street, Lethbridge, AB, T1J 2C9 Map
403-329-4775
Area Served: Alberta
16 years and up
Add to Info Cart
Canadian non-profit organization whose aim is to promote the prevention, treatment and management of anxiety disorders and to improve the lives of people who suffer from them. more
Montreal, QC, H4V 3Y3 Map
514-484-0504
Area Served: Canada
All ages
Add to Info Cart
Founded in 2013, a registered non-profit that offers: * Peer Support Groups for those affected by BFRBs across Canada * Participate in mental health ... more
Toronto, ON Map
Area Served: Canada
All ages
Add to Info Cart
Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual Groups & Free Services
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
Areas Served: Canada, Ontario
All ages
Add to Info Cart
FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
FIA believes in the ethos that ‘it takes a village to raise a child’ and have expanded our offerings to provide FREE virtual peer to peer support groups to College & University students, Parents & Caregivers as they navigate the realities and emotions of the COVID-19 pandemic. In doing so we ultimately support the children we serve. Small Facilitated groups provide a confidential, safe place to come together to talk about what is on your mind and in your heart. A place to find compassion and support from your peers.
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
All ages
Add to Info Cart
Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to: * ... more
46 Hope Cr., Belleville, ON, K8P 4S2 Map
613-921-5565
Area Served: Canada
All ages
Add to Info Cart
Run by and for mental health consumer/survivors, and serves to advocate, educate and provide expertise and resources that benefit the Canadian ... more
591 Main St. East, North Bay, ON, P1B 1B7 Map
705-386-8788
Area Served: Canada
All ages
Add to Info Cart
Stigma-Free Society is a registered Canadian charity that provides education about stigma with an emphasis on mental health. Our resources support ... more
BC, Canada
Area Served: Canada
All ages
Add to Info Cart
Obsessive Compulsive Anonymous is a peer run support group for people looking to recover from OCD. It is based on the 12 step program. Check their website to ... more
ON, Canada
Area Served: World
12 years and up
Add to Info Cart

Private Practice Professionals and Commercial Businesses

250 Dundas St. west, Toronto, ON, M5T 2Z5 Map
416-646-5557
Area Served: Canada
Accepting patients: Unknown
All ages
Add to Info Cart

Community Health and Resource Centres

Publicly Funded / Free Services

Offers a broad menu of affordable services life for Calgarians of all ages, cultures and faiths, which include: * Rapid Access Counselling (RAC) available to ... more
707 10 Avenue SW, Calgary, AB, T2R 0B3 Map
403-233-2360
All ages
Add to Info Cart
At Recovery College, our educational-based approach focuses on helping people recognize and develop their own resourcefulness and awareness in order to support ... more
426 6 Street, Lethbridge, AB, T1J 2C9 Map
403-329-4775
Area Served: Alberta
16 years and up
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual Groups & Free Services
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
Areas Served: Canada, Ontario
All ages
Add to Info Cart
FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
FIA believes in the ethos that ‘it takes a village to raise a child’ and have expanded our offerings to provide FREE virtual peer to peer support groups to College & University students, Parents & Caregivers as they navigate the realities and emotions of the COVID-19 pandemic. In doing so we ultimately support the children we serve. Small Facilitated groups provide a confidential, safe place to come together to talk about what is on your mind and in your heart. A place to find compassion and support from your peers.
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
All ages
Add to Info Cart

General Community Mental Health Services

Publicly Funded / Free Services

Offers a broad menu of affordable services life for Calgarians of all ages, cultures and faiths, which include: * Rapid Access Counselling (RAC) available to ... more
707 10 Avenue SW, Calgary, AB, T2R 0B3 Map
403-233-2360
All ages
Add to Info Cart
We provide Crisis Intervention, Education Services, Housing, Suicide Grief Support, Wayfinding and Wellness supports. These services include the Distress Line, ... more
10010 105 Street, Edmonton, AB, T5J 1C4 Map
780-414-6300
Area Served: Alberta
All ages
Add to Info Cart
At Recovery College, our educational-based approach focuses on helping people recognize and develop their own resourcefulness and awareness in order to support ... more
426 6 Street, Lethbridge, AB, T1J 2C9 Map
403-329-4775
Area Served: Alberta
16 years and up
Add to Info Cart
The Society for Treatment of Autism (STA) offers counselling services to individuals with ASD/Autistic individuals ages 10 and up, and their families within ... more
404 94 Avenue SE, Calgary, AB, T2J 0E8 Map
403-253-2291
Area Served: Alberta
10 years and up
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual Groups & Free Services
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
Areas Served: Canada, Ontario
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

Other

Publicly Funded / Free Services

Alberta Health Services is the provincial health authority for overseeing the planning and delivery of health supports and services to more than 3.5 million ... more
AB, Canada
1-866-408-5465 (Toll Free)
Area Served: Alberta
All ages
Add to Info Cart
ACES - Building an Integrated, socially cohesive society by facilitating positive interaction among different cultural, ethnic communities in Canada. more
20569 92 A AVE, Edmotnon, AB, T5T 3B2 Map
780-761-3000
Area Served: Alberta
All ages
Add to Info Cart
The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ... more
Parksville, BC, V9P 2G7 Map
Area Served: Canada
All ages
Add to Info Cart
Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers. more
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
All ages
Add to Info Cart
Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ... more
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
5 - 20 years
Add to Info Cart
Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ... more
Victoria, BC Map
Area Served: Canada
Up to 30 years
Add to Info Cart
Professional association that provides psychotherapy training to nurses. NOTE: Does not provide direct psychotherapy services to the general public. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual,and inperson with safe distancing
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
All ages
Add to Info Cart
Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion. Promotes ... more
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
All ages
Add to Info Cart
Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ... more
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Non-profit institute that provides mental health treatment via telephone and internet for families, as opposed to face-to-face visits in a clinic. The ... more
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Canada
3 - 16 years
Add to Info Cart
Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals. more
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
All ages
Add to Info Cart
Get support. Take control. Feel better. An online peer-to-peer support community for your mental health. Millions of people across Canada have free access ... more
ON, Canada
Area Served: Canada
16 years and up
Add to Info Cart
Moodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety. It is like an interactive, online ... more
ON, Australia
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Calgary, AB Map
403-943-1500
Area Served: Alberta
All ages
Add to Info Cart
Whitby,, ON Map
905-493-1552
Area Served: Canada
10 - 25 years
Add to Info Cart
22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
19 years and up
Add to Info Cart
Australia
Area Served: World
All ages
Add to Info Cart

1. Selective Mutism

Selective mutism is a severe childhood anxiety disorder where a child is ‘mute' (unable to speak) in certain situations such as school. It is ‘selective', because the mutism usually doesn't occur in all situations. In situations where the child feels relaxed, like at home or with close friends and family, the child may be able to speak normally.

Unfortunately, there are no results for this heading. Selective Mutism
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2. Separation Anxiety

Separation anxiety is a type of anxiety where people feel unsafe when separated from person(s) (typically parents or caregivers) or place(s) (typically their home) that help them feel safe. They feel unsafe or not capable of managing when separated from their safe person(s) or place(s). 

Unfortunately, there are no results for this heading. Separation Anxiety
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3. Social Anxiety Disorder

Social anxiety disorder (aka social phobia) is a condition where individuals have extreme shyness, to the point where it causes problems in a person's life. While some degree of shyness is normal, individuals with social anxiety have such extreme shyness that it actually causes problems in a person's social life, relationships, school or work. The good news is that there are many specific strategies as well as therapy that can help a person improve their social anxiety. 

Unfortunately, there are no results for this heading. Social Anxiety Disorder
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4. Trichotillomania

Trichotillomania is a condition where individuals feel an irresistible urge to pull their hair. Fortunately, effective treatment exists. These may involve cognitive behaviour therapy and/or medications. Individuals should seek out a family physician or psychologist for help with this condition.

Unfortunately, there are no results for this heading. Trichotillomania
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