Find Mental Health Help in Your Area

Key Resources

A-Z Mental Health Conditions and Topics

Counselling and Therapy

Crisis and Emergency

Mental Health Professionals

Self-help, Mutual Aid and Support Groups

Specific Groups and Populations

Mental Health Facilities

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Tip of the Week

Add “free time” to your to-do list. Give yourself some time each day to refresh and let your mind wander. This can help in situations when you feel overly rushed or overwhelmed.

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Featured Info Sheets

Self-Compassion: More Important Than Self-Esteem, and Perhaps the Key to Mental Health

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Community Bulletins

Thanks to all your support, 1door4care is now a reality!

Provincial funding announced on Mar 14, 2018 for building a new facility at CHEO-OCTC for children and youth with mental health, autism, developmental and rehabilitation health needs.

http://1door4care.ca

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News

Tips for Traveling Safely When You Have a Serious Mental Illness

Can Talk Therapy Help People Who Are Unable to Experience Joy?

Football fan living with depression receives touching letter of support from his favourite club

Share your experience of moving into adult mental health services

North Atlantic subtropical depression to strengthen this week, pose no threat to land

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Events Calendar

38th Annual Canadian Academy of Child and Adolescent Psychiatry Conference