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Anger Management Class (Court Accepted)
For: General public
Provided by: A1 Counselling and Anger Management Centre
Date and Time
Sun Jan 14, 2018
(Takes place on the of each month.)(This event is over)
10:00 - 4:00pm
265 Carling Avenue, Ottawa, ON, K1S 2E1
Event DescriptionOur anger management classes are designed to teach healthy, effective ways to manage anger. Participants learn how to recognize anger symptoms, triggers, and how to reduce risks for aggressive behaviour. The strategies we provide help regain self control, how to deescalate anger and respond effectively to criticism using constructive, assertive communication. Upon completion of the class, attendees are equipped with tools to effectively negotiate with others. Letter of completion and Certificate are provided that meet requirements of courts, employers, etc.
613-218-0249 (Toll Free)
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Last modified Jan 12, 2018 4:27pm