Ontario, ON
Info Cart -
Back to all events

Event Name

Mindfulness Based Cognitive Therapy: Core Concepts and Practice
Course/Workshop
Intended Audience: Professionals
Provided by: Wilfrid Laurier University, Faculty of Social Work Professional Development

Date and Time

Tue Dec 5 to Wed Dec 6, 2017
9:00 - 4:00pm

Location

120 Duke Street West, Kitchener, ON, N2H 3W8

Event Description

This two-day experiential course will provide participants with current research findings on the efficacy of mindfulness for the treatment of depression and anxiety.

Learning Objectives
An introduction to the mindfulness based cognitive therapy (MBCT) program model, its background, theory and structure.
To be introduced and led through key practices within the model.
Opportunities for dyad teaching practice.
To discuss the application in different work settings.
A review of next steps: options for certified training.
Focus will be given to the required building blocks of a personal mindfulness meditation practice. Please bring a yoga mat or blanket and meditation cushion if you have them. Wear comfortable clothing.

More Info

519-884-0710 x5234

Disclaimer

Events are posted as a free service to the community, however, please note that posting does not imply any endorsement or recommendation of a specific event or organization. Events are posted in the language in which they are received.

This event is listed under these topics

Depression
Anxiety
Last modified Aug 3, 2017 12:59pm
Was the information on this page helpful?