Ottawa-Carleton, ON
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Event Name

Youth Skills for Life- Every Tuesday for 10 Weeks
Course/Workshop
Intended Audience: General Public
Provided by: Joy Health and Research Centre

Date and Time

Tue Jan 31 to Tue Apr 4, 2017
(Every week on Tue)
(This event is over)
6:30 - 8:00pm

Location

343 Preston Street, Ottawa, ON, K1S 1N4

Event Description

Youth Skills for Life is a ten week program for youth ages 12-15 held on Tuesday nights from January 31, 2017- April 4, 2017. Youth Skills for Life teaches life skills that build emotional resilience. Resilience protects youth against stress and enables them to face difficulties and challenging situations.

Skills that youth will learn:

Understanding our feelings and other people’s feelings
Developing empathy with family members and teachers
Developing effective relationships
Sports relaxation techniques
Mindfulness skills
Learning to compromise effectively
Choosing constructive friendships
Preventing bullying or being bullied
Resisting peer pressure
Choosing appropriate role models
Setting realistic goals and priorities
Learning organizational skills
Becoming a positive thinker
Giving back to parents and community

More Info

613-890-7792

Disclaimer

Events are posted as a free service to the community, however, please note that posting does not imply any endorsement or recommendation of a specific event or organization. Events are posted in the language in which they are received.
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This event is listed under these topics

Social Skills and Life Skills
Parents, Families & Caregivers
Stress
Resiliency
Last modified Jan 13, 2017 7:54pm
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