Ottawa-Carleton, ON
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Event Name

DEPRESSION & ANXIETY RECOVERY PROGRAM
Course/Workshop
Intended Audience: General Public
Provided by: Resilient Families

Date and Time

Sun Feb 28 to Sun May 1, 2016
(Every week on Sun)
(This event is over)
6:30 - 8:30pm

Location

245 Centrum BLVD, Ottawa, ON, K1E 0A1

Event Description

This nine -session workshop follows Dr. N. Nedley's Health solution to mental health and include the following topics:
1.Introductory session.
2.Identifying Depression and its causes.
3.Lifestyle Treatment and Depression
4.Nutrition and the Brain
5.How thinking positively can defeat depression
6.Positive Lifestyle Choices
7.Stress without Distress
8.Living Above Loss
9.How to Improve Brain Function
Participants will know if depression or another cause is creating a lack of energy, and the best way to achieve restorative rest and rejuvenation.

More Info

613-523-7882

Disclaimer

Events are posted as a free service to the community, however, please note that posting does not imply any endorsement or recommendation of a specific event or organization. Events are posted in the language in which they are received.

This event is listed under these topics

Depression
Parents, Families & Caregivers
Multicultural, ethno-specific
Females (Girls, Women)
Anxiety
Stress
Grief and Bereavement
Military Members, Veterans and Families
Employees, Employers and the Workplace
Immigrants and Newcomers
Last modified Feb 20, 2016 3:50pm
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