Ottawa-Carleton, ON
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Event Name

Practical Skills for Living with Anxiety
Course/Workshop
Intended Audience: General Public
Provided by: Family Services Ottawa

Date and Time

Wed Sep 16 to Wed Oct 28, 2015 (This event is over)
1:30 - 3:30pm

Location

312 Parkdale Ave, Ottawa, ON, K1Y 4X5

Event Description

This 6 session group provides participants the opportunity to:
-learn more about anxiety and panic
-practice emotion regulation skills
-explore pathways for changing relationships with anxiety

More Info

613-725-3601 x0

Disclaimer

Events are posted as a free service to the community, however, please note that posting does not imply any endorsement or recommendation of a specific event or organization. Events are posted in the language in which they are received.
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This event is listed under these topics

Depression
Schizophrenia and Psychosis
Social Skills and Life Skills
Obsessive Compulsive Disorder (OCD)
Anxiety
Bipolar Disorders
Stress
Borderline Personality Disorder (BPD)
Mood Disorders
Mental Health in General
Last modified Aug 20, 2015 4:54pm
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