Ottawa-Carleton, ON
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Event Name

How to Deal with Difficult Feelings
Please Select
Intended Audience: General Public
Provided by: The Recovery Academy

Date and Time

Sat Nov 15, 2014 (This event is over)
1:00 - 5:00pm

Location

312 Parkdale Avenue, Ottawa, ON

Event Description

Dealing with difficult feelings like depression, anxiety, loneliness or anger?

When you attend you will:
-Learn the 3 A's (awarenss, acknowledge, allow)
-Identify when and how to express or supress feelings
-Experience practical ways to deal with feelings

More Info

1-800-532-4184 (Toll Free)

Disclaimer

Events are posted as a free service to the community, however, please note that posting does not imply any endorsement or recommendation of a specific event or organization. Events are posted in the language in which they are received.

This event is listed under these topics

Anger
Depression
Anxiety
Last modified Nov 4, 2014 8:23am
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