Ottawa-Carleton, ON
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Event Name

Managing Depression: A CBT Workshop for Individuals with Depression, their Friends and Family
For: General public
Provided by: Excellence in Practice

Date and Time

Sat Feb 23, 2013 (This event is over)
8:30 to 4:00


470 Roosevelt Avenue West, Ottawa, ON

Event Description

Excellence in Practice is offering a series of One-Day workshops for individuals with anxiety and depression and their family. All workshop leaders are registered psychologists with experience in the treatment of mood and anxiety problems.

Workshop participants will learn: 1) the definition, diagnosis and prevalence of depression, 2) how to understand depression using a CBT model, 3) the main CBT treatment strategies for depression, 4) how to help individuals develop strategies to manage depression, and 5) develop self-care strategies when helping others with depression.

Who Should Attend: Family and friends of individuals with depression, as well as individuals who feel they may be experiencing depressive symptoms or have experienced depression in the past.

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Last modified Nov 20, 2012 1:50pm
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