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The Joys and Challenges of Mothering
For: General public
Provided by: The Royal Ottawa Mental Health Centre
Date and Time
Wed Jan 9 to Sat Dec 21, 2013
(Every week on Wed)(This event is over)
1145 Carling Avenue, Ottawa, ON, KIZ 7K4
Event DescriptionInformation, Education, and Support Group for mothers experiencing mental health issues who parent children under the age of 6 years of age. Topics include myth and realities of motherhood, making connections between thoughts and emotions and our bodies and behavior, building nests - nutrition, exercise, sleep, and time for yourself and support, talking to your children about mental health issues, making a care plan for yourself and your children, managing emotions.
Events are posted as a free service to the community, however, please note that posting does not imply any endorsement or recommendation of a specific event or organization. Events are posted in the language in which they are received.
Last modified Nov 20, 2012 9:48am