Ottawa-Carleton, ON
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Event Name

The Joys and Challenges of Mothering
Course/Workshop
Intended Audience: General Public
Provided by: The Royal Ottawa Mental Health Centre

Date and Time

Wed Jan 9 to Sat Dec 21, 2013
(Every week on Wed)
(This event is over)
10-1130

Location

1145 Carling Avenue, Ottawa, ON, KIZ 7K4

Event Description

Information, Education, and Support Group for mothers experiencing mental health issues who parent children under the age of 6 years of age. Topics include myth and realities of motherhood, making connections between thoughts and emotions and our bodies and behavior, building nests - nutrition, exercise, sleep, and time for yourself and support, talking to your children about mental health issues, making a care plan for yourself and your children, managing emotions.

More Info

613-722-6521 x6442

Disclaimer

Events are posted as a free service to the community, however, please note that posting does not imply any endorsement or recommendation of a specific event or organization. Events are posted in the language in which they are received.
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Last modified Nov 20, 2012 9:48am
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