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Event Name
The Joys and Challenges of Mothering
Course/Workshop
For: General public
Provided by: The Royal Ottawa Mental Health Centre
Date and Time
Wed Jan 9 to Sat Dec 21, 2013
(Every week on Wed)
(This event is over)
10-1130
Event Description
Information, Education, and Support Group for mothers experiencing mental health issues who parent children under the age of 6 years of age. Topics include myth and realities of motherhood, making connections between thoughts and emotions and our bodies and behavior, building nests - nutrition, exercise, sleep, and time for yourself and support, talking to your children about mental health issues, making a care plan for yourself and your children, managing emotions.
Disclaimer
Events are posted as a free service to the community, however, please note that posting does not imply any
endorsement or recommendation of a specific event or organization. Events are posted in the language in
which they are received.
Last modified Nov 20, 2012 9:48am
