Ottawa-Carleton, ON
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Event Name

MBCT for Depression Relapse Prevention
For: General public
Provided by: Sogge & Associates Practice in Psychology

Date and Time

Wed Oct 10 to Wed Nov 28, 2012
(Every week on Wed)
(This event is over)
9am - 11am


Ottawa, ON, K1N 6R6

Event Description

The MBCT groups at Sogge & Associates follow the exact curriculum for the MBCT groups developed by Dr. Zindel Segal's clinical research team at CAMH. Groups involve skills practice and between session homework. Workbooks included.

MBCT groups are not a first treatment for depression, nor a treatment for someone in an active depressive episode. MBCT is recommended for individuals in remission from prior episodes of depression, and individuals currently in individual treatment who can benefit from additional support and strengthening of skills that will improve resilience to depression relapse.

More Info

613-288-0022 (Toll Free)


Events are posted as a free service to the community, however, please note that posting does not imply any endorsement or recommendation of a specific event or organization. Events are posted in the language in which they are received.
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Last modified Sep 10, 2012 3:43pm
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