Aug 16, 2018 - The symptoms of a heart attack and a panic attack can feel very similar, especially if a person has not experienced either condition before. While panic attacks can be frightening, they are not life-threatening. On the other hand, heart attacks require immediate medical attention. Learn how to tell the difference here.
Aug 15, 2018 - Service dogs not only provide emotional support for people with anxiety disorders, but they can also be trained to perform essential tasks. They can detect and reduce anxiety attacks, fetch medication, and get help for people in distress. We discuss how to get a service dog for anxiety, how they can help, and breeds.
Aug 7, 2018 - Phantosmia is when someone thinks they notice a smell that is not there. Phantosmia is also called a phantom smell or an olfactory hallucination. Sinus problems, seizures, stroke, and schizophrenia can cause phantom smells. Learn about types, symptoms, and treatment of phantosmia and related conditions here.
Aug 1, 2018 - Food plays a vital role in nutrition and keeping the mind in its healthiest state. People respond in a variety of ways to different foods, but there are some foods that are known to reduce anxiety. These include eggs, brazil nuts, fatty-fish, yogurt, and dark chocolate. Learn more about anxiety-reducing foods here.
Jul 25, 2018 - Lexapro is the brand name of a drug called escitalopram, which is a safe and effective treatment for depression and anxiety. Doctors strongly recommend that people avoid alcohol while taking Lexapro. Alcohol can counteract the benefits of taking antidepressants and worsen their side effects. Learn more here.
Jul 18, 2018 - Anxiety is a common condition that impacts a person's mental health, and it can also have short- and long-term effects on the body. Anxiety can change the function of the cardiovascular, urinary, and respiratory systems. It can also lead to digestive issues and an increased risk of infection. Learn more here.
Jul 17, 2018 - Depressive episodes are periods of low mood and other symptoms of depression. Tackling depression as soon as it arises and making changes to thoughts and behaviors might improve a person?s mood and help them recover more quickly. Here, we cover what a depressive episode is and 12 tips for coping with one.
Jul 16, 2018 - The World Health Organization have given gaming disorder a mental health classification. People with gaming disorder prioritize gaming over other activities and experience negative effects from continuing to play video games. Here, we discuss what gaming disorder is and what its classification may mean for gamers.
Jul 9, 2018 - Anxiety is one of the most common mental health problems in the United States, affecting millions of people every year. Conventional treatment options include therapy and medication, but there are also many natural remedies available. In this article, learn how to treat anxiety naturally.
Jul 5, 2018 - People may wish to stop taking antidepressants for several reasons, but stopping suddenly can cause withdrawal symptoms or relapse. Here, we look at why stopping antidepressants can be hard and how to relieve withdrawal symptoms. We discuss which antidepressants are harder to stop taking and provide tips for stopping.
Jun 28, 2018 - A miscarriage, or pregnancy loss, is a different experience for every woman. How long it lasts will depend on whether a woman has an early- or late-stage pregnancy loss, and the number of weeks that they have been pregnant. The emotional effects of a loss will often last longer than the physical process.
Jun 26, 2018 - Depression can lead to a lack of physical and emotional energy, in addition to causing sleep disturbances that leave a person feeling chronically fatigued. In this article, learn about the link between fatigue and depression, as well as the possible complications and how to cope.