May 14, 2018 - Panic attacks and anxiety attacks share some symptoms, but they differ in intensity, duration, and whether or not there is a trigger. Some treatments are similar and include therapy, stress management, and breathing exercises. Learn more about the differences between a panic attack and an anxiety attack here.
Apr 30, 2018 - Some people work strange hours, long hours, or have busy lives with a lot of stress. In all cases, it can mean they find themselves falling asleep at work. There are some simple lifestyle adjustments that can be made to keep you alert safely for productive tasks. Learn more about staying awake at work here.
Apr 27, 2018 - A delusion of grandeur is a false belief in one?s importance or greatness. A person may believe, for instance, that they are famous, can end world wars, or that they are immortal. Grandiose delusions are often caused by mental health conditions, such as schizophrenia, but can also result from dementia or brain damage.
Apr 25, 2018 - A nervous stomach usually refers to stomach problems that are caused by stress and anxiety. Despite having some of the same symptoms as some chronic GI disorders, a nervous stomach is usually related to a person's "fight-or-flight" response. This article looks at what causes it, and how to stop it from happening.
Apr 16, 2018 - A panic attack can feel like a sudden onslaught of rapid breathing, nausea, and fear. Luckily, many treatment methods can help to relieve symptoms. These may include breathing techniques, home remedies, medications, and lifestyle changes. Here, learn 13 ways to prevent or stop a panic attack and when to seek help.
Apr 11, 2018 - Dissociative identity disorder is a condition where one person develops multiple personalities or identities. It used to be called multiple personality disorder. In this article, learn about the causes and risk factors, as well as how it is treated. We also list the symptoms and how it is diagnosed using the DSM-5.
Apr 3, 2018 - Mild depression leads to changes in moods and behavior. These altered emotions can seem and feel like regular responses. However, depression is a condition that should be addressed, and it can become more severe if left untreated. Here, learn about symptoms and treatments of mild and more serious types of depression.