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Employees, Employers and the Workplace

Antidepressant Skills at Work: Dealing with Mood Problems in the Workplace
A self-care manual to help employees and businesses cope with depression and mood problems at work. People can use it to identify whether they are experiencing depression or depressed mood, and apply practical strategies to reduce effects on work satisfaction and performance.
BC Mental Health and Addiction Services (BCMHAS)
Audience: Public (www.ementalhealth.ca)
Resource type: Printed materials including handouts, brochures and books
Building Mentally Healthy Workplaces: Perspectives of Canadian Workers and Front-Line Managers
Building Mentally Healthy Workplaces: Perspectives of Canadian Workers and Front-Line Managers provides a national perspective from working Canadians on their work environment and the degree to which it supports their mental well-being. The report highlights the workplace challenges faced by employees with mental health issues, and provides insight into how employers can best support these employees.
Conference Board of Canada
Audience: Public (www.ementalhealth.ca)
Resource type: Printed materials including handouts, brochures and books
Managing Stress
A tutorial that helps you explore possible stressors in your life, and provides suggestions of how to deal with them.
US National Library of Medicine: National Institutes of Health
Audience: Public (www.ementalhealth.ca)
Resource type: Printed materials including handouts, brochures and books, Websites including blogs, support forums
Mental Health at Work…
Series of booklets which are aimed at raising awareness about the issue of "Mental Health at Work... From defining to Solving the Problem". Intended for everyone who wants to understand the issue and to become better equipped to prevent it. This series comes in the form of a kit made up of three booklets on the scope (Booklet1), causes (Booklet 2), and prevention (Booklet 3) of the problem.
University of Laval
Audience: Public (www.ementalhealth.ca)
Resource type: Printed materials including handouts, brochures and books
Mental Health in the Workplace Series
Information series on mental health in the workplace.
Mood Disorders Society of Canada
Audience: Public (www.ementalhealth.ca)
Resource type: Websites including blogs, support forums
Psychological Health and Safety: An Action Guide for Employers
New tool to protect the mental health of employees, providing steps and actions that are accessible to all Canadian employers.
Mental Health Commission of Canada
Audience: Public (www.ementalhealth.ca)
Resource type: Printed materials including handouts, brochures and books
Work Strategies for Mental Health
Practical information to help employees and employers be able to keep employees well at work.
MentalHealthWorks, Mood Disorders Association of Ontario, Great West Life Centre for Mental Health in the Workplace
Audience: Public (www.ementalhealth.ca)
Resource type: Websites including blogs, support forums
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