Vancouver Island, BC
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Brainspotting (BSP)

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Brainspotting (BSP) is relatively newer type of psychological treatment developed to help people with stress, anxiety and trauma. In many people, standard talking therapies are not effective, perhaps because their logical and emotional brains are overwhelmed by the stress and trauma. In brainspotting, the target is the survival (‘subcortical’) brain, with the use of focused mindfulness and specific eye movements. This allows painful, distressing memories to be processed so that they are no longer distressing, allowing people to heal from past traumatic experiences.

 

Unfortunately, our database does not have any resources under this category for Vancouver Island, BC. If you know of any resources that should be in our database, let us know.
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Catchment: Vancouver Island
Resource Guide developed by Families Organized for Recognition and Care Equality (FORCE).
Posted: Jun 2, 2017
Language: EN
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