Ottawa-Carleton, ON
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eTherapy

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eTherapy refers to therapy delivered online, through the internet.  It includes websites that provide online therapy as well as communicating with a therapist using email, or online chat sessions.  

 

Because there are so many websites that provide internet delivered therapy, we are not able to list all the websites out there, but rather focus on websites which are publicly funded, freely available and supported by evidence.

Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK. more
Physical address not provided
All ages
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Non-profit institute that provides mental health treatment via telephone and internet for families, as opposed to face-to-face visits in a clinic. The ... more
7105 Chebucto Road, Nova Scotia, ON, B3L 4W8 Map
1-866-470-7111
3 - 16 years
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Anxiety Online is an internet-based treatment clinic for people with anxiety problems. It is a world-first initiative of the National eTherapy Centre (NeTC) at ... more
Hawthorn, AB, 3122 Map
18 years and up
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An international organization and community exploring and promoting Mental Health in the digital age. Members include students, teachers, researchers, clinical ... more
TX,US
All ages
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Moodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety. It is like an interactive, online ... more
Physical address not provided
All ages
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e-Couch is a free to use website from the Australian National University that provides information about emotional problems - what causes them, how to prevent ... more
Physical address not provided
All ages
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Private Practice Professionals and Commercial Businesses

Liesel Aranyosi
2130 Robertson Rd., Ottawa, ON Map
613-291-3865
All ages
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130 Slater St., Ottawa, ON, K1P 6E2 Map
613-699-6510
All ages
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301 Metcalfe Street, Ottawa, ON, K2P 1R9 Map
613-720-7844
12 years and up
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Ottawa, ON, K1S 1C4 Map
613-425-4257
5 years and up
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Julie Clarke Counselling and Psychotherapy
65 Mill Street, Almonte, ON, K0A 1A0 Map
613-229-3090
5 years and up
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Jenna Fletcher, Holistic Psychotherapist
Ottawa, ON Map
All ages
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Changing Steps Counselling, Training and Consulting
71 Woodward Ave, Brampton, ON, L6V 1K5 Map
647-772-7837
All ages
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JGG Counselling
Physical address not provided
All ages
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301 Metcalfe Street, Ottawa, ON, K2P 1R9 Map
613-853-5243
18 years and up
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99 Kakulu Drive, Ottawa, ON, K2L 3C8 Map
613-435-2729
All ages
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Kiar Counselling
25 Tapiola Cres, Ottawa, ON, K1T 2J7 Map
613-521-8800
All ages
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Kanata-Stittsville Counselling
Physical address not provided
613-866-4525
18 years and up
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Talkingcircleworks
Physical address not provided
All ages
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Grace Ottawa Counseling
2039 Robertson Road - Bell Mews Plaza, Ottawa, ON, K2H 8R2 Map
613-890-2006
16 years and up
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hp counselling and consultation
5330 Canotek Rd, Ottawa, ON, K1J 9C4 Map
613-462-7332
14 years and up
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Embracing Empowerment Counselling Services
2081 Merivale Road, Nepean, ON, K1P 1G9 Map
613-983-6737
7 - 65 years
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Quiet Waters Counseling & Psychotherapy
2487 Kaladar Avenue, Ottawa, ON, K1V 8B9 Map
613-884-4489
18 years and up
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Sogge & Associates Practice in Psychology
9 Lewis, Ottawa, ON, K2P 0S2 Map
613-656-3331
15 years and up
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120 West Beaver Creek rd., Richmond Hill, ON, L4B 1L2 Map
905-886-5941
All ages
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Physical address not provided
1-877-252-6707 (Toll Free)
18 years and up
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Beth Mares Counselling
294 Main Street, Toronto, ON, M4C 4X5 Map
416-699-5515
18 years and up
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Family-1st
Physical address not provided
19 years and up
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Sleep Better Again - CBT for Insomnia
Physical address not provided
416-560-6910
All ages
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Resource Lists by Other Organizations
Children's Hospital of Eastern Ontario (CHEO)
Catchment: Ottawa-Carleton
A map of child/youth mental health services in Ottawa, Ontario, Canada. If printed out, it is meant to be printed out on legal size and poster size, and posted in waiting areas or in a clinic.
Posted: Mar 17, 2017
Language: EN
Catchment: Ottawa-Carleton
Concise list of Ottawa area mental health resources for youth prepared by Youthnet, a program of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 22, 2015
Language: EN,FR
Catchment: Ottawa-Carleton
Longer list of Ottawa area mental health resources prepared by Youthnet, a progam of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 23, 2015
Language: EN
LigneSanteChamplain.ca
Catchment: Ottawa-Carleton
Posted: Jul 4, 2014
Language: EN,FR
Ottawa Public Health (OPH)
Catchment: Ottawa-Carleton
The Resource Guide – Greater Ottawa Area [PDF 11.8 MB] reflects mental health resources and supports located throughout the Ottawa area (Champlain LHIN). This guide is not an exhaustive list of all supportive services, but rather a starting point – feel free to explore how these resources could assist you (the caregiver) or the person you care for (child, youth, adult, older adult) on the journey to recovery.
Posted: Sep 22, 2016
Language: EN,FR
Catchment: Ottawa-Carleton
List of Ottawa community resources for transitional aged youth (age 16-24).
Posted: May 13, 2015
Language: EN
Catchment: Ottawa-Carleton
Concise, one page tool listing main mental health services in Ottawa.
Posted: May 10, 2015
Language: EN,FR
Catchment: LHIN Champlain
“Red Flags” is a Quick Reference Guide for Early Years professionals.Red Flags outlines a range of functional indicators or domains commonly used to monitor healthy child development, as well as potential problem areas for child development. It is intended to assist in the determination of when and where to refer for additional advice, formal assessment and/or treatment.
Posted: Sep 28, 2015
Language: EN
Catchment: LHIN Champlain
"From Rollercoaster to Recovery" is a detailed guide for families and individuals on how to navigate the addictions and mental health system in the Champlain LHIN.
Posted: May 2, 2013
Language: EN,FR
Ottawa Public Health (OPH)
Catchment: LHIN Champlain
List of mental health resources and supports located throughout the Ottawa area (Champlain LHIN).
Posted: Aug 16, 2017
Language: EN,FR
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
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