Ottawa-Carleton, ON
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Supportive Counselling

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Supportive counselling/therapy uses a person's strengths and social supports to help them focus on coping with current, issues. The focus is on the present, as opposed to the past.

 

Most mental health professionals are trained in this approach.

2 Homewood Ave., Toronto, ON, M4Y 2J9 Map
647-479-9611
All ages
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1355 Bank Street, Ottawa, ON, K1H 8K7 Map
613-737-7791
All ages
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150 chemin Montréal, Ottawa, ON, K1L 8H2 Map
613-789-2240
Up to 18 years
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713 Montreal Road, Ottawa, ON, K1K 0T2 Map
613-746-4621 x3916
18 - 65 years
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2255 Carling Avenue, Ottawa, ON, K2B 7Z5 Map
613-722-2225
All ages
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Physical address not provided
613-257-3469
All ages
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Physical address not provided
416-920-9355
All ages
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959 Wellington Street West, Ottawa, ON, K1Y 2X5 Map
All ages
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356 Woodroffe ave, Ottawa, ON, K2A 3V6 Map
613-263-2344
All ages
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501 Smyth Road, Ottawa, ON, K1H 8L6 Map
613-722-7000
16 years and up
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1199 Carling Avenue, Ottawa, ON, K1Z 8N3 Map
613-728-1946
12 - 17 years
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2255 Carling Ave, Ottawa, ON, K2B 7Z5 Map
613-722-2225 x352
All ages
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2150 Robertson Rd., Ottawa, ON, K2H 9S1 Map
613-828-8586
18 years and up
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2675 Queensview Dr., Ottawa, ON, K1N 8R3 Map
613-288-1343 x223
16 - 20 years
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2301 Carling Avenue, corner of Richardson Ave, Ottawa, ON, K2B 7G3 Map
613-562-3004
12 - 20 years
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312 Parkdale Avenue, Ottawa, ON, K1Y 4X5 Map
613-725-3601
All ages
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1145 Carling Avenue, Ottawa, ON, K1Z 7K4 Map
15 - 19 years
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Private Practice Professionals and Commercial Businesses

1939 St-Joseph, Orleans, ON, K1C 2E2 Map
613-834-2229
All ages
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19 Grenfell Crescent, Ottawa, ON, K2G 0G3 Map
613-727-4455
All ages
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Kind Therapy Ottawa
210 Centrum blvd, Ottawa, ON, K1E 3V7 Map
613-209-4052
13 years and up
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Ottawa, ON, K1Y 3B2 Map
613-722-7373 x200
All ages
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Liesel Aranyosi
2130 Robertson Rd., Ottawa, ON Map
613-291-3865
All ages
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Physical address not provided
1-800-417-6966
12 years and up
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130 Slater St., Ottawa, ON, K1P 6E2 Map
613-699-6510
All ages
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Dr Louise Balfour
458 Maclaren Street, Ottawa, ON, K1R 5K6 Map
613-695-1645
18 years and up
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Ottawa West Professional Services
100 Craig Henry Drive, Ottawa, ON, K2G 5W3 Map
613-321-0915 x1
All ages
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301 Metcalfe Street, Ottawa, ON, K2P 1R9 Map
613-720-7844
12 years and up
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2948 Baseline Rd., Ottawa, ON, K2H 8T5 Map
613-601-1475
2 years and up
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Forging Forward Counselling Services
224 Pembroke Street W, Pembroke, ON, K8A 5N2 Map
613-631-1097
All ages
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376 Churchill Ave. N, Ottawa, ON, K1Z 5C3 Map
613-203-2284
18 years and up
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18 Louisa, Ottawa, ON, K1R 6Y6 Map
613-233-8524
4 years and up
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Carolynn R. Campbell MSW RSW
646 MacLaren Street, Ottawa, ON, K1R 5L2 Map
613-235-2904
16 years and up
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Ottawa, ON, K1S 1C4 Map
613-425-4257
5 years and up
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1105 Carling Avenue, Ottawa, ON, K1Y 4G5 Map
613-729-3200
All ages
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Cappelli & Associates, Psychological Services
1105 Carling Avenue, Ottawa, ON, KIY 4G5 Map
613-729-3200
All ages
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A. Caputo Psychology Professional Corporation
Physical address not provided
613-261-4401
18 years and up
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Holistic Counselling Services
1673 Carling Ave., Ottawa, ON, K2A 1C4 Map
613-899-3109
18 years and up
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4019 Carling Ave, Ottawa, ON, K2K 2A3 Map
613-287-3799
All ages
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Julie Clarke Counselling and Psychotherapy
65 Mill Street, Almonte, ON, K0A 1A0 Map
613-229-3090
5 years and up
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Comtois Counselling Services
2039 Robertson Road, Ottawa, ON, K2H 8R2 Map
613-863-5092
10 years and up
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2197 Riverside Drive, Ottawa, ON, K1H 7X3 Map
613-521-1111
All ages
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Nepean Psychological Services
2039 Robertson Road, Nepean, ON, K2H 8R2 Map
613-799-2485
3 - 21 years
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Dr. Margaret DeCorte, Psychologist
770 Broadview Avenue, Ottawa, ON, K2A 3Z3 Map
613-722-1424
Up to 18 years
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Desjardins Psychotherapy
178 Main St. East, Hawkesbury, ON, K6A 1A5 Map
613-791-5967
All ages
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Centrepointe Professional Services
98 Centrepointe Drive, Ottawa (nepean), ON, K2G 6B1 Map
613-228-1174 x146
Up to 25 years
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Shelley Dimock
1 Centrepointe Drive, Ottawa, ON, K2G 6E2 Map
613-786-9989
All ages
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Centrepointe Professional Services
98 Centrepointe Drive, Ottawa, ON, K2G 6B1 Map
613-228-1174
Up to 18 years
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1621 Lunenberg Crescent, Orleans, ON, K1C 4V9 Map
613-867-4489
All ages
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The Child, Adolescent and Family Centre of Ottawa
320 Osgoode Street, Ottawa, ON, K1N 8C8 Map
613-867-7186
All ages
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136 Bridge, Carleton Place, ON, K7C 2V5 Map
613-853-6070
All ages
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Mental Health and Addictions Services of Ottawa
Ottawa, ON, K2E 5P3 Map
613-225-7272
18 years and up
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Anna Green Counselling & Psychotherapy
458 MacLaren Street, Ottawa, ON, K1R 5K6 Map
613-295-9987
18 years and up
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Saterra Psychological and Counselling Services
120 Iber Rd, Ottawa, ON, K2S 1E9 Map
613-581-3344
18 years and up
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Feel At Peace Psychotherapy Services
563 Gladstone Avenue, Ottawa, ON, K1R 5P2 Map
613-627-3031
17 years and up
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300 March Road, Ottawa, ON, K2K 2E2 Map
613-287-3799
All ages
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Heather Fawcett
97 Hinton Ave. N., Ottawa, ON, K1Y 0Z7 Map
613-454-8081
16 years and up
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Jenna Fletcher, Holistic Psychotherapist
Ottawa, ON Map
All ages
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Centre For Interpersonal Relationships
388 Albert Street, Ottawa, ON, K1R 5B2 Map
1-855-779-2347 x706
18 - 65 years
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451 Daly Ave, Ottawa, ON, K1N 6H6 Map
613-789-1881
12 years and up
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125 Somerset Street West, Ottawa, ON, K2P 0H7 Map
613-230-9539
All ages
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Changing Steps Counselling, Training and Consulting
71 Woodward Ave, Brampton, ON, L6V 1K5 Map
647-772-7837
All ages
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Dr Marilen J Gerber CPsych
99 Holland Ave, Ottawa, ON, K1Y OY1 Map
613-843-8377
4 - 75 years
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Dr Anne Gillies Consulting Paediatric Clinic
1929 Russell, Ottawa, ON, K1G 4G3 Map
613-260-9444
Up to 18 years
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149 Second Avenue, Ottawa, ON, K1S 2H6 Map
613-837-5475
All ages
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376 Churchill Avenue, Ottawa, ON, K1Z 5C3 Map
613-808-7244
18 years and up
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The Way Counselling
Physical address not provided
613-581-6147
All ages
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Turning Corners Psychological Services
2186A Thurston Drive, Ottawa, ON, K1G 6E1 Map
613-321-0642
All ages
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Bmindful Psychotherapy & Coaching Centre
309 Berrigan Drive, Ottawa, ON, K2J 5E1 Map
613-282-9397
14 years and up
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Monika Green Counselling and Psychotherapy Services
240 Kennevale Dr, Ottawa, ON, K2J 6B6 Map
613-809-9832
3 years and up
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Dr. Stephanie Greenham, C.Psych.
210 Centrum Blvd, Orleans, ON, K1E 3V7 Map
613-424-0687
6 - 18 years
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Phaedra Gryz Psychotherapy
356 Woodroffe Ave., Ottawa, ON, K2B 5B6 Map
613-702-1664
All ages
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Child and Family Psychological Services
2625 Watermusic Bay Crescent, Nepean, ON, K2J 0T7 Map
613-858-8872
Up to 19 years
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Kanata South Professional Services
120 Terence Matthews Crescent, Ottawa (kanata), ON, K2M 0J1 Map
613-435-9330
All ages
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Dr. Jan Heney, C. Psych.
451 Daly Avenue, Ottawa, ON, K1N 6H6 Map
613-244-9934
16 years and up
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Dr. Mary Hogan-Finlay
436 Maclaren Steet, Ottawa, ON, K2P 0M8 Map
1-613-230-5855
18 years and up
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1528 Stittsville Main St., Stittsville, ON, K2S 1B8 Map
613-816-3956
3 years and up
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301 Metcalfe Street, Ottawa, ON, K2P 1R9 Map
613-853-5243
18 years and up
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Barrhaven Psychotherapy and Counselling
Physical address not provided
613-440-1202
18 years and up
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Glebe Counselling and Consulting Services
137 Second Avenue, Ottawa, ON, K1S 2H4 Map
613-295-0822
All ages
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Saterra Psychological & Counselling Services
120 Iber Road, Ottawa, ON, K2S 1E9 Map
613-831-8181 x6137977990
14 - 65 years
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Cynthia Johnston Counselling and Consulting Services
Physical address not provided
416-922-3311
16 years and up
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Capital Counselling
220 Laurier West, Ottawa, ON, K1P 5Z9 Map
613-523-0791
16 years and up
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OttawaTherapy.org
99 Kakulu Drive, Kanata, ON Map
613-447-5041
All ages
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99 Kakulu Drive, Ottawa, ON, K2L 3C8 Map
613-435-2729
All ages
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2725 Queensview Drive, Ottawa, ON, K2B 0A1 Map
613-596-2000 x224
3 - 19 years
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TRAC Group Inc.
161 Greenbank Road, Ottawa, ON, K2H 5V6 Map
613-526-0877
All ages
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Ottawa Anxiety and Trauma Clinic
2277 Riverside Dr., Ottawa, ON, K1H 7X6 Map
613-737-1194 x308
All ages
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Kiar Counselling
25 Tapiola Cres, Ottawa, ON, K1T 2J7 Map
613-521-8800
All ages
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Ottawa Counselling
1105 Carling Ave, Ottawa, ON, K1Y 4G5 Map
613-302-1573
18 years and up
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Ottawa West Professional Services
100 Craig Henry Drive, Ottawa, ON, K2G 5W3 Map
613-868-0009
All ages
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1986 Fairbanks Avenue, Ottawa, ON, K1H 5Y6 Map
613-233-6766
10 years and up
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Danielle M Leduc
2948 Baseline Road, Ottawa, ON, K2H 8T5 Map
613-422-6659
All ages
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267 O'Connor Street, Ottawa, ON, K2P 1V3 Map
613-710-0415
17 years and up
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1049 Somerset Street West, Ottawa, ON, K1Y 3C4 Map
613-853-7802
All ages
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Ottawapsychotherapist.com
164 Second Avenue, Ottawa, ON, K1S 2H7 Map
613-552-0622
All ages
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Elzbieta Letourneau Counselling &Psychotherapy
458 MacLaren, Ottawa, ON, K1R 5K6 Map
613-296-4140
18 years and up
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Elzbieta Letourneau Counselling &Psychotherapy
458 MacLaren, Ottawa, ON, K1R 5K6 Map
613-296-4140
18 years and up
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Muskoka Roots Wellness
836 Boyd Ave, Ottawa, ON, K2A 2C8 Map
613-794-6789
10 - 30 years
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Therapy in Ottawa
301 Metcalfe Street, Ottawa, ON, K2P 1R9 Map
613-262-0722
12 years and up
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Queensview Professional Services
2725 Queensview Drive, Ottawa, ON, K2B 0A1 Map
613-596-2000 x352
5 - 19 years
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Jenny Love MSW, RSW
2039 Robertson Road, Ottawa, ON, K2H 8R2 Map
613-745-7451
10 years and up
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Kanata-Stittsville Counselling
Physical address not provided
613-866-4525
18 years and up
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Nasim Mahin Psychotherapy
300 March Rd., Kanata, ON, K2K 2E2 Map
613-261-8897
3 years and up
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Mind-Body Therapy
361 Churchill Ave. North, Ottawa, ON, K1Z 5C4 Map
613-868-4943
12 years and up
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Yoshie Martinez Therapy
317 Catherine st, Ottawa, ON, K1R 5T4 Map
613-263-2344
All ages
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Jacqueline Mathurin MS, RP, RMFT (Ottawa West Professional Services
100 Craig Henry Drive, Ottawa, ON, K2G 5W3 Map
613-712-0215
All ages
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1489 Merivale Rd, Ottawa, ON, K2E 5P3 Map
613-225-7272
7 years and up
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1489 Merivale Road, Ottawa, ON, K2E 5P3 Map
613-225-7272
All ages
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Grace Ottawa Counseling
2039 Robertson Road - Bell Mews Plaza, Ottawa, ON, K2H 8R2 Map
613-890-2006
16 years and up
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2555 St-Joseph Blv., Orleans, ON, K1C 1S6 Map
613-222-8306
All ages
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411 Roosevelt Avenue, Ottawa, ON, K2A 3X9 Map
613-728-8884
All ages
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1605 Orleans Blvd, Ottawa, ON, K1C 7E2 Map
613-322-0527
18 - 65 years
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Choices In Action
535 Legget Drive, Kanata, ON, K2K 3B8 Map
613-614-1604
17 years and up
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200 Kennevale Drive, Nepean, ON, K2J 6B6 Map
613-843-8338
16 years and up
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Ottawa Centre for Resilience
2197 Riverside Drive, Ottawa, ON, K1H 7X8 Map
613-714-0662
6 - 19 years
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Senta Counselling Services
246 Leather Leaf Terrace, Ottawa, ON, K2J 5Z5 Map
613-769-4181
13 years and up
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hp counselling and consultation
5330 Canotek Rd, Ottawa, ON, K1J 9C4 Map
613-462-7332
14 years and up
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Physical address not provided
1-866-503-7454
4 - 18 years
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2725 Queensview Drive, Ottawa, ON, K2B 0A1 Map
613-596-2000 x230
All ages
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Forefront Psychotherapy
451 Daly Avenue, Ottawa, ON, K1N 6H6 Map
613-406-1161
18 - 75 years
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Psychology Clinic
100 Argyle Avenue, Ottawa, ON, K2P 1B6 Map
613-619-4357
All ages
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Greenbank Counselling and Psychotherapy
250B Greenbank Road, Ottawa, ON, K2H 8X4 Map
613-212-0074 x702
16 years and up
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2081 Merivale Road, Nepean, ON, K2G 1G9 Map
613-422-0060
16 years and up
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Essential Selves
255 Montreal Rd, Ottawa, ON, K1L 6C4 Map
613-869-5362
All ages
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120 Iber Road, Stittsville-kanata, ON, K2S 1E6 Map
613-831-8181
6 years and up
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Relationship Counselling in Kanata with Anne: Personal and Professional Change Management
300 March Road, Kanata, ON, K2K 2E2 Map
613-832-3040
All ages
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Quiet Waters Counseling & Psychotherapy
2487 Kaladar Avenue, Ottawa, ON, K1V 8B9 Map
613-884-4489
18 years and up
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Quiet Waters Counseling & Psychotherapy
2487 Kaladar Avenue, Ottawa, ON, K1V 8B9 Map
613-884-4489
14 years and up
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Sogge & Associates Practice in Psychology
9 Lewis, Ottawa, ON, K2P 0S2 Map
613-656-3331
15 years and up
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200 Kennevalle Drive, Nepean, ON, K2J 6B6 Map
613-265-3200
All ages
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JS-Therapy
48 Majestic Drive, Ottawa, ON, K2G 1C8 Map
613-878-9811
16 years and up
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Stafford Consulting Services
276-A St.Joseph, Gatineau, QC, J8Y 3Y3 Map
613-850-5754
14 years and up
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Janice Stewart Counselling
817 Colson Ave, Ottawa, ON, K1G 1R6 Map
613-240-5354
17 years and up
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1528 Stittsville Main Street, Stittsville, ON, K2S 1B8 Map
613-435-9299
3 years and up
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Ottawa, ON Map
613-612-0493
18 - 55 years
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784 Taylor Creek, Orleans, ON, K1C 1T1 Map
613-830-6779
All ages
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Healing Alliance Counselling
1528 Stittsville Main St, Stittsville, ON, K2S 1B8 Map
613-435-9299 x4
16 years and up
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Alchemy Mind Counselling
66 Evelyn Ave, Ottawa, ON, K1S 0C7 Map
613-261-3917
18 years and up
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Amanda Telford Counselling
265 Carling Avenue, Ottawa, ON, K2E 1S2 Map
613-218-0249
All ages
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Physical address not provided
613-831-1105
Up to 19 years
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320 Osgoode St., Ottawa, ON, K1N 8C8 Map
613-567-0777
All ages
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120 Iber Road, Stittesville, ON, K2S 1E9 Map
613-831-8181
8 years and up
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210 Centrum Blvd, Ottawa, ON, K1E 3V7 Map
613-794-9901
Up to 17 years
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Dana Truelove Psychotherapy
99 Holland Ave., Ottawa, ON, K1Y 0Y1 Map
613-617-1483
16 - 35 years
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Physical address not provided
613-292-5082
10 - 65 years
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Brighter Vistas Counselling Services
4467 Farmer's Way, Ottawa, ON, K0A 1K0 Map
613-837-9877
18 - 65 years
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Dr. B. Virley
203 Maclaren Street, Ottawa, ON, K2P 0L4 Map
613-236-3472
6 - 55 years
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265 Carling Avenue, Ottawa, ON, K1S 2E1 Map
613-791-7865
2 years and up
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1347 Stittsville Main Street, Stittsville, ON, K2S 1C6 Map
613-614-0778
16 years and up
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2186 Thurston Drive, Ottawa, ON, K1G 6E1 Map
613-321-0642
2 - 17 years
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385 Danforth Avenue, Ottawa, ON, K2A 0E1 Map
613-563-4492
6 years and up
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Joanna Williams Olsen
301 Metcalfe Street, Ottawa, ON, K2P 1R9 Map
613-794-0877
14 years and up
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Focus Forward Therapy
14 Mill St, Almonte, ON, K0A 1A0 Map
613-203-8805
All ages
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2555 St Joseph Blvd, Orleans, ON, K1C 1S6 Map
613-454-7770
6 years and up
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Beth Mares Counselling
294 Main Street, Toronto, ON, M4C 4X5 Map
416-699-5515
18 years and up
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Physical address not provided
1-877-353-2777 (Toll Free)
18 years and up
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Sleep Better Again - CBT for Insomnia
Physical address not provided
416-560-6910
All ages
Add to Info Cart
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Resource Lists by Other Organizations
Children's Hospital of Eastern Ontario (CHEO)
Catchment: Ottawa-Carleton
A map of child/youth mental health services in Ottawa, Ontario, Canada. If printed out, it is meant to be printed out on legal size and poster size, and posted in waiting areas or in a clinic.
Posted: Mar 17, 2017
Language: EN
Catchment: Ottawa-Carleton
Concise list of Ottawa area mental health resources for youth prepared by Youthnet, a program of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 22, 2015
Language: EN,FR
Catchment: Ottawa-Carleton
Longer list of Ottawa area mental health resources prepared by Youthnet, a progam of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 23, 2015
Language: EN
LigneSanteChamplain.ca
Catchment: Ottawa-Carleton
Posted: Jul 4, 2014
Language: EN,FR
Ottawa Public Health (OPH)
Catchment: Ottawa-Carleton
The Resource Guide – Greater Ottawa Area [PDF 11.8 MB] reflects mental health resources and supports located throughout the Ottawa area (Champlain LHIN). This guide is not an exhaustive list of all supportive services, but rather a starting point – feel free to explore how these resources could assist you (the caregiver) or the person you care for (child, youth, adult, older adult) on the journey to recovery.
Posted: Sep 22, 2016
Language: EN,FR
Catchment: Ottawa-Carleton
List of Ottawa community resources for transitional aged youth (age 16-24).
Posted: May 13, 2015
Language: EN
Catchment: Ottawa-Carleton
Concise, one page tool listing main mental health services in Ottawa.
Posted: May 10, 2015
Language: EN,FR
Catchment: LHIN Champlain
“Red Flags” is a Quick Reference Guide for Early Years professionals.Red Flags outlines a range of functional indicators or domains commonly used to monitor healthy child development, as well as potential problem areas for child development. It is intended to assist in the determination of when and where to refer for additional advice, formal assessment and/or treatment.
Posted: Sep 28, 2015
Language: EN
Catchment: LHIN Champlain
"From Rollercoaster to Recovery" is a detailed guide for families and individuals on how to navigate the addictions and mental health system in the Champlain LHIN.
Posted: May 2, 2013
Language: EN,FR
Ottawa Public Health (OPH)
Catchment: LHIN Champlain
List of mental health resources and supports located throughout the Ottawa area (Champlain LHIN).
Posted: Aug 16, 2017
Language: EN,FR
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
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