Ottawa-Carleton, ON
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Getting good sleep is important for mental health. Unfortunately, there are many things that can interfere with sleep, like poor sleep hygiene, stress in our environment, or medical conditions such as sleep disorders. Everyone has problems sleeping from time to time. However, if problems like constant drowsiness or mood changes are common, sleep problems may be more serious and need attention.

401 Smyth Road, Ottawa, ON, K1H 8L1 Map
613-737-7600
Up to 17 years
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501 Smyth Road, Ottawa, ON Map
613-737-8490
All ages
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1053 Carling Avenue, Ottawa, ON, K1Y 4E9 Map
613-798-5555 x17008
All ages
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1145 Carling Avenue, Ottawa, ON, K1Z 7K4 Map
All ages
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1111 St. Urbain, Montréal, QC, H2Z 1Y6 Map
All ages
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136 Jean-Jacques-Lussier Pvt., Ottawa, ON, K1N 6N5 Map
613-562-5289
All ages
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1755 Courtwood Crescent, Ottawa, ON, K2C 3J2 Map
613-723-1623 x333
Up to 12 years
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Physical address not provided
613-722-6914
All ages
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Physical address not provided
416-920-9355
All ages
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Physical address not provided
905-304-6802
18 years and up
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2454 ch. du Lac, Saint-pascal Baylon, ON, K0A 3N0 Map
613-488-2626
18 years and up
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2150 Robertson Rd., Ottawa, ON, K2H 9S1 Map
613-828-8586
18 years and up
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4200 Labelle, Ottawa, ON, K1J 1J8 Map
613-745-5525
All ages
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ON,CA
All ages
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1145 Carling Avenue, Ottawa, ON, K1Z 7K4 Map
613-722-6521
16 years and up
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2255 Carling Avenue, Ottawa, ON, K2B 7Z5 Map
613-722-2225
All ages
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600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Up to 18 years
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600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Up to 18 years
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Parksville, BC, V9P 2G7 Map
All ages
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368 Dalhousie Street, Ottawa, ON, K1N 7G3 Map
613-562-0900
All ages
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Physical address not provided
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Private Practice Professionals and Commercial Businesses

1939 St-Joseph, Orleans, ON, K1C 2E2 Map
613-834-2229
All ages
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19 Grenfell Crescent, Ottawa, ON, K2G 0G3 Map
613-727-4455
All ages
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1729 Bank St., Ottawa, ON, K1V 7ZF Map
613-737-5553
All ages
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Kind Therapy Ottawa
210 Centrum blvd, Ottawa, ON, K1E 3V7 Map
613-209-4052
13 years and up
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Ottawa, ON, K1Y 3B2 Map
613-722-7373 x200
All ages
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Liesel Aranyosi
2130 Robertson Rd., Ottawa, ON Map
613-291-3865
All ages
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Armstrong Psychological Services
215 Van Buren Street, Kemptville, ON, K0G 1J0 Map
613-258-2231
4 - 30 years
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Physical address not provided
1-800-417-6966
12 years and up
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130 Slater St., Ottawa, ON, K1P 6E2 Map
613-699-6510
All ages
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Orleans Centrum Medical Clinic
210 Centrum Blvd, Ottawa, ON, K1E 3V7 Map
613-830-1771
All ages
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Derrick Barnes - Hypnotist
150 Montreal Road, Ottawa, ON, K1L 8H2 Map
613-883-7337
16 years and up
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2948 Baseline Rd., Ottawa, ON, K2H 8T5 Map
613-601-1475
2 years and up
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Forging Forward Counselling Services
224 Pembroke Street W, Pembroke, ON, K8A 5N2 Map
613-631-1097
All ages
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James Brazeau
388 Albert St.,, Ottawa, ON, K1S 2L3 Map
613-854-9694
6 - 65 years
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Carolynn R. Campbell MSW RSW
646 MacLaren Street, Ottawa, ON, K1R 5L2 Map
613-235-2904
16 years and up
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223 Main Street, Ottawa, ON, K1S 1C4 Map
613-425-4012
All ages
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Ottawa, ON, K1S 1C4 Map
613-425-4257
5 years and up
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1105 Carling Avenue, Ottawa, ON, K1Y 4G5 Map
613-729-3200
All ages
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Cappelli & Associates, Psychological Services
1105 Carling Avenue, Ottawa, ON, KIY 4G5 Map
613-729-3200
All ages
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A. Caputo Psychology Professional Corporation
Physical address not provided
613-261-4401
18 years and up
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Holistic Counselling Services
1673 Carling Ave., Ottawa, ON, K2A 1C4 Map
613-899-3109
18 years and up
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1637 Woodroffe Avenue, Ottawa, ON, K2G 1W2 Map
613-726-7355
All ages
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388 Albert St., Ottawa, ON, K1R 5B2 Map
1-855-779-2347
All ages
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4019 Carling Ave, Ottawa, ON, K2K 2A3 Map
613-287-3799
All ages
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Julie Clarke Counselling and Psychotherapy
65 Mill Street, Almonte, ON, K0A 1A0 Map
613-229-3090
5 years and up
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Comtois Counselling Services
2039 Robertson Road, Ottawa, ON, K2H 8R2 Map
613-863-5092
10 years and up
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Centretown Psychological Services
Physical address not provided
613-725-4378
12 - 65 years
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Dr. Margaret DeCorte, Psychologist
770 Broadview Avenue, Ottawa, ON, K2A 3Z3 Map
613-722-1424
Up to 18 years
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Fundamentals: Child Behaviour Solutions
18 Louisa St, Ottawa, ON, K1R 6Y6 Map
613-222-5098
Up to 12 years
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Desjardins Psychotherapy
178 Main St. East, Hawkesbury, ON, K6A 1A5 Map
613-791-5967
All ages
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1621 Lunenberg Crescent, Orleans, ON, K1C 4V9 Map
613-867-4489
All ages
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136 Bridge, Carleton Place, ON, K7C 2V5 Map
613-853-6070
All ages
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1825 St. Joseph Blvd, Ottawa, ON, K1C 7J5 Map
613-699-1677
5 years and up
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Ottawa Institute of Cognitive Behavioural Therapy
411 Roosevelt Avenue, Ottawa, ON, K2A 3X9 Map
613-820-9931 x235
All ages
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Saterra Psychological and Counselling Services
120 Iber Rd, Ottawa, ON, K2S 1E9 Map
613-581-3344
18 years and up
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Physical address not provided
613-897-4820
All ages
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300 March Road, Ottawa, ON, K2K 2E2 Map
613-287-3799
All ages
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Jenna Fletcher, Holistic Psychotherapist
Ottawa, ON Map
All ages
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Centre For Interpersonal Relationships
388 Albert Street, Ottawa, ON, K1R 5B2 Map
1-855-779-2347 x706
18 - 65 years
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451 Daly Ave, Ottawa, ON, K1N 6H6 Map
613-789-1881
12 years and up
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Changing Steps Counselling, Training and Consulting
71 Woodward Ave, Brampton, ON, L6V 1K5 Map
647-772-7837
All ages
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Dr Anne Gillies Consulting Paediatric Clinic
1929 Russell, Ottawa, ON, K1G 4G3 Map
613-260-9444
Up to 18 years
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437 Gilmour St, Ottawa, ON, K2P 0R5 Map
613-230-4709
All ages
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Turning Corners Psychological Services
2186A Thurston Drive, Ottawa, ON, K1G 6E1 Map
613-321-0642
All ages
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Monika Green Counselling and Psychotherapy Services
240 Kennevale Dr, Ottawa, ON, K2J 6B6 Map
613-809-9832
3 years and up
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TRAC Group Inc.
161 Greenbank Rd., Ottawa, ON, K2H 5V6 Map
613-526-0877
All ages
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HOLLAND PROFESIONAL ASSOCIATES; Counselling and Psychological Services
99 Holland Avenue, Ottawa, ON, K1Y 0Y1 Map
613-295-8660
All ages
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1825 St. Joseph Boulevard, Ottawa, ON, K1C 7C6 Map
613-699-1677
5 years and up
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Dr. Jan Heney, C. Psych.
451 Daly Avenue, Ottawa, ON, K1N 6H6 Map
613-244-9934
16 years and up
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301 Metcalfe Street, Ottawa, ON, K2P 1R9 Map
613-853-5243
18 years and up
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Dr. Bruce Hutchison, C. Psych.
359 Kent Street, Ottawa, ON, K2P 0R6 Map
613-355-5255
15 years and up
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Saterra Psychological & Counselling Services
120 Iber Road, Ottawa, ON, K2S 1E9 Map
613-831-8181 x6137977990
14 - 65 years
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1980 Baseline Road, Nepean, Ottawa, ON, K2C 0C6 Map
613-224-6606
13 years and up
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99 Kakulu Drive, Ottawa, ON, K2L 3C8 Map
613-435-2729
All ages
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TRAC Group Inc.
161 Greenbank Road, Ottawa, ON, K2H 5V6 Map
613-526-0877
All ages
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Kiar Counselling
25 Tapiola Cres, Ottawa, ON, K1T 2J7 Map
613-521-8800
All ages
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Michèle La Roche, psychologue
301 Metcalfe, Ottawa, ON, K2P 1R9 Map
819-962-1022
18 years and up
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Danielle M Leduc
2948 Baseline Road, Ottawa, ON, K2H 8T5 Map
613-422-6659
All ages
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267 O'Connor Street, Ottawa, ON, K2P 1V3 Map
613-710-0415
17 years and up
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1049 Somerset Street West, Ottawa, ON, K1Y 3C4 Map
613-853-7802
All ages
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Ottawapsychotherapist.com
164 Second Avenue, Ottawa, ON, K1S 2H7 Map
613-552-0622
All ages
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Elzbieta Letourneau Counselling &Psychotherapy
458 MacLaren, Ottawa, ON, K1R 5K6 Map
613-296-4140
18 years and up
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Muskoka Roots Wellness
836 Boyd Ave, Ottawa, ON, K2A 2C8 Map
613-794-6789
10 - 30 years
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Therapy in Ottawa
301 Metcalfe Street, Ottawa, ON, K2P 1R9 Map
613-262-0722
12 years and up
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Queensview Professional Services
2725 Queensview Drive, Ottawa, ON, K2B 0A1 Map
613-596-2000 x352
5 - 19 years
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Jenny Love MSW, RSW
2039 Robertson Road, Ottawa, ON, K2H 8R2 Map
613-745-7451
10 years and up
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1554 Carling Ave, Ottawa, ON, K1Z 7M4 Map
613-627-0654
All ages
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Nasim Mahin Psychotherapy
300 March Rd., Kanata, ON, K2K 2E2 Map
613-261-8897
3 years and up
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Mind-Body Therapy
361 Churchill Ave. North, Ottawa, ON, K1Z 5C4 Map
613-868-4943
12 years and up
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2301 Blue Aster st, Barrhaven-ottawa, ON, K2J 0X1 Map
613-889-1720
18 years and up
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Saterra Psychological & Counselling Services
120 Iber Rd, Stittsville, ON, K1Y 4K3 Map
613-831-8181
6 years and up
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1489 Merivale Rd, Ottawa, ON, K2E 5P3 Map
613-225-7272
7 years and up
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1489 Merivale Road, Ottawa, ON, K2E 5P3 Map
613-225-7272
All ages
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Centre for Change
2039 Robertson Road, Nepean, ON, K2H 8R2 Map
613-695-0900
18 - 65 years
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Dr. David Nozick
99 Holland Ave, Ottawa, ON, K1Y OY1 Map
613-725-9000 x11
18 - 75 years
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Grace Ottawa Counseling
2039 Robertson Road - Bell Mews Plaza, Ottawa, ON, K2H 8R2 Map
613-890-2006
16 years and up
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2555 St-Joseph Blv., Orleans, ON, K1C 1S6 Map
613-222-8306
All ages
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411 Roosevelt Avenue, Ottawa, ON, K2A 3X9 Map
613-820-9931
6 years and up
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383 Parkdale, Ottawa, ON, K1Y 4R4 Map
613-627-2015
4 years and up
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Choices In Action
535 Legget Drive, Kanata, ON, K2K 3B8 Map
613-614-1604
17 years and up
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436 Gilmour Street, Ottawa, ON, K2P 0R8 Map
613-220-1779
15 years and up
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200 Kennevale Drive, Nepean, ON, K2J 6B6 Map
613-843-8338
16 years and up
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471 Hazeldean Road, Kanata, ON, K2L 4B8 Map
613-831-2377
Up to 18 years
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Senta Counselling Services
246 Leather Leaf Terrace, Ottawa, ON, K2J 5Z5 Map
613-769-4181
13 years and up
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hp counselling and consultation
5330 Canotek Rd, Ottawa, ON, K1J 9C4 Map
613-462-7332
14 years and up
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KPopelaw
251 Bank Street, Ottawa, ON, K2P 1X3 Map
613-567-9724
All ages
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2725 Queensview Drive, Ottawa, ON, K2B 0A1 Map
613-596-2000 x230
All ages
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Clinical and Consulting Psyhology
98 Centrepointe Drive, Ottawa (nepean), ON, K2G 6B1 Map
613-228-1174
All ages
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Psychology Clinic
100 Argyle Avenue, Ottawa, ON, K2P 1B6 Map
613-619-4357
All ages
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Greenbank Counselling and Psychotherapy
250B Greenbank Road, Ottawa, ON, K2H 8X4 Map
613-212-0074 x702
16 years and up
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2081 Merivale Road, Nepean, ON, K2G 1G9 Map
613-422-0060
16 years and up
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Essential Selves
255 Montreal Rd, Ottawa, ON, K1L 6C4 Map
613-869-5362
All ages
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120 Iber Road, Stittsville-kanata, ON, K2S 1E6 Map
613-831-8181
6 years and up
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Relationship Counselling in Kanata with Anne: Personal and Professional Change Management
300 March Road, Kanata, ON, K2K 2E2 Map
613-832-3040
All ages
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Embracing Empowerment Counselling Services
2081 Merivale Road, Nepean, ON, K1P 1G9 Map
613-983-6737
7 - 65 years
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Quiet Waters Counseling & Psychotherapy
2487 Kaladar Avenue, Ottawa, ON, K1V 8B9 Map
613-884-4489
18 years and up
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Quiet Waters Counseling & Psychotherapy
2487 Kaladar Avenue, Ottawa, ON, K1V 8B9 Map
613-884-4489
14 years and up
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Centrepointe Professional Services
98 Centrepointe Drive, Ottawa, ON, K2G 6B1 Map
613-228-1174 x48
Up to 21 years
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Sogge & Associates Practice in Psychology
9 Lewis, Ottawa, ON, K2P 0S2 Map
613-656-3331
15 years and up
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9 Lewis, Ottawa, ON, K2P 0S2 Map
613-656-3331
17 - 65 years
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Joanna St Louis Counselling and Play Therapy
458 MacLaren Street, Ottawa, ON, K1R 5K6 Map
613-807-1967
4 years and up
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1528 Stittsville Main Street, Stittsville, ON, K2S 1B8 Map
613-435-9299
3 years and up
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784 Taylor Creek, Orleans, ON, K1C 1T1 Map
613-830-6779
All ages
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Physical address not provided
613-831-1105
Up to 19 years
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320 Osgoode St., Ottawa, ON, K1N 8C8 Map
613-567-0777
All ages
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120 Iber Road, Stittesville, ON, K2S 1E9 Map
613-831-8181
8 years and up
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210 Centrum Blvd, Ottawa, ON, K1E 3V7 Map
613-794-9901
Up to 17 years
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2186 A Thurston Drive, Ottawa, ON, K1G 6E1 Map
613-321-0642
All ages
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2725 Queensview Drive, Ottawa, ON, K2B 0A1 Map
613-596-2000 x353
3 - 19 years
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770 Broadview Avenue, Ottawa, ON Map
613-722-9900
All ages
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385 Danforth Avenue, Ottawa, ON, K2A 0E1 Map
613-563-4492
6 years and up
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Joanna Williams Olsen
301 Metcalfe Street, Ottawa, ON, K2P 1R9 Map
613-794-0877
14 years and up
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Candice Wishnousky Counselling & Therapy
317 Catherine St, Ottawa, ON, K1R 5T4 Map
613-983-0242
17 years and up
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300 March Road, Ottawa, ON, K2K 2E2 Map
613-266-2211
All ages
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Focus Forward Therapy
14 Mill St, Almonte, ON, K0A 1A0 Map
613-203-8805
All ages
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2555 St Joseph Blvd, Orleans, ON, K1C 1S6 Map
613-454-7770
6 years and up
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Physical address not provided
1-877-252-6707 (Toll Free)
18 years and up
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Joyful Heart Therapy
Physical address not provided
416-619-0681
18 years and up
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Beth Mares Counselling
294 Main Street, Toronto, ON, M4C 4X5 Map
416-699-5515
18 years and up
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Family-1st
Physical address not provided
19 years and up
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Sleep Better Again - CBT for Insomnia
Physical address not provided
416-560-6910
All ages
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Resource Lists by Other Organizations
Children's Hospital of Eastern Ontario (CHEO)
Catchment: Ottawa-Carleton
A map of child/youth mental health services in Ottawa, Ontario, Canada. If printed out, it is meant to be printed out on legal size and poster size, and posted in waiting areas or in a clinic.
Posted: Mar 17, 2017
Language: EN
Catchment: Ottawa-Carleton
Concise list of Ottawa area mental health resources for youth prepared by Youthnet, a program of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 22, 2015
Language: EN,FR
Catchment: Ottawa-Carleton
Longer list of Ottawa area mental health resources prepared by Youthnet, a progam of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 23, 2015
Language: EN
LigneSanteChamplain.ca
Catchment: Ottawa-Carleton
Posted: Jul 4, 2014
Language: EN,FR
Ottawa Public Health (OPH)
Catchment: Ottawa-Carleton
The Resource Guide – Greater Ottawa Area [PDF 11.8 MB] reflects mental health resources and supports located throughout the Ottawa area (Champlain LHIN). This guide is not an exhaustive list of all supportive services, but rather a starting point – feel free to explore how these resources could assist you (the caregiver) or the person you care for (child, youth, adult, older adult) on the journey to recovery.
Posted: Sep 22, 2016
Language: EN,FR
Catchment: Ottawa-Carleton
List of Ottawa community resources for transitional aged youth (age 16-24).
Posted: May 13, 2015
Language: EN
Catchment: Ottawa-Carleton
Concise, one page tool listing main mental health services in Ottawa.
Posted: May 10, 2015
Language: EN,FR
Catchment: LHIN Champlain
“Red Flags” is a Quick Reference Guide for Early Years professionals.Red Flags outlines a range of functional indicators or domains commonly used to monitor healthy child development, as well as potential problem areas for child development. It is intended to assist in the determination of when and where to refer for additional advice, formal assessment and/or treatment.
Posted: Sep 28, 2015
Language: EN
Catchment: LHIN Champlain
"From Rollercoaster to Recovery" is a detailed guide for families and individuals on how to navigate the addictions and mental health system in the Champlain LHIN.
Posted: May 2, 2013
Language: EN,FR
Ottawa Public Health (OPH)
Catchment: LHIN Champlain
List of mental health resources and supports located throughout the Ottawa area (Champlain LHIN).
Posted: Aug 16, 2017
Language: EN,FR
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
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