Ottawa-Carleton, ON
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Online, E-Counseling and Distance Therapy

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Online therapy (aka e-counseling, distance therapy) refers to mental health services delivered over the internet. 

 

Although traditionally therapy has been face-to-face, there are many reasons why it may be difficult to meet face-to-face. 

 

Delivering services through other means such as video chatting (e.g. Skype), email and texting offer other ways to connect. 

If you're experiencing low mood, depression, and anxiety BounceBack can help. Throgh BounceBack adults and youth 15+ learn skills to help manage worry and ... more
Physical address not provided
15 years and up
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This Social Skills Group for children ages 8-10 is offered through Jewish Family Services Ottawa. It is a small, specialized group program designed to help ... more
2255 Carling Avenue, Ottawa, ON, K2B 7Z5 Map
613-722-2225 x395
8 - 10 years
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Trained and experienced Psychologists, Social Workers, and Psychotherapists at The Counselling Group provide a full range of counselling and support services ... more
2255 Carling Ave, Ottawa, ON, K2B 7Z5 Map
613-722-2225 x352
All ages
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Online sessions offered by counsellors who have been specially trained to provide this type of text-based therapy. The program supports access to care from ... more
Physical address not provided
613-722-2225 x391
18 years and up
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Non-profit institute that provides mental health treatment via telephone and internet for families, as opposed to face-to-face visits in a clinic. The ... more
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
3 - 16 years
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A non-profit with the mission to make effective mental health services accessible to people around the world. CIMHS offers a free online therapy program for ... more
Physical address not provided
All ages
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Private Practice Professionals and Commercial Businesses

19 Grenfell Crescent, Ottawa, ON, K2G 0G3 Map
613-727-4455
All ages
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Thyra Calvert, MSc
60 Bridgeport Rd. East, Waterloo, ON, N2J 2J8 Map
226-773-4783
12 years and up
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Sage Tree Circles
451 Daly Avenue, Ottawa, ON, K1N 6H6 Map
613-315-1299
12 years and up
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Julie Clarke Counselling Psychotherapy Consulting
65 Mill Street, Almonte, ON, K0A 1A0 Map
613-229-3090
5 years and up
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RivkahCounseling
Physical address not provided
604-568-1926
18 - 65 years
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Cynthia Johnston Counselling and Consulting Services
Physical address not provided
416-922-3311
16 years and up
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1300 Carling Avenue, Ottawa, ON, K1Z 7L2 Map
613-482-9363
18 years and up
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ICF Counselling & Therapy
Physical address not provided
905-252-3223
All ages
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2197 Riverside Drive, Ottawa, ON, K1H 7X8 Map
613-714-0662
Up to 65 years
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Stradwick Psychology & Neurofeedback Clinic
21 Concourse Gate, Nepean, ON, K2E 7S4 Map
613-226-6767
All ages
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Amanda Telford
265 Carling Avenue, Ottawa, ON, K1S 2E1 Map
613-218-0249
6 - 65 years
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124 O'Connor Street, Ottawa, ON, K1P 5M9 Map
1-855-511-3131
10 years and up
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Whitehouse Counselling Services
563 Gladstone Ave, Ottawa, ON, K1R 5P2 Map
613-402-1544
All ages
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Cynthia Brady Counselling & Psychotherapy
12452 Baker Road, Winchester, ON, K0C 2K0 Map
613-701-6407
18 years and up
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Physical address not provided
16 years and up
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Katherine Hall, MSW RSW
540 Mt Pleasant Rd, Toronto, ON, M4S 2M6 Map
647-544-8740
All ages
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Vive la Vita Therapies
421 Greenbrook Drive, Kitchener, ON, N2M 4K4 Map
226-600-1714
All ages
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Todd Solomon RP Counselling and Psychotherapy
Physical address not provided
647-562-8252
All ages
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LillyB Counselling
14107 Belmont, Belmont, ON Map
226-377-6071
All ages
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ADhD Learning Centre
Physical address not provided
905-802-0023
8 years and up
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Physical address not provided
416-777-9933
18 years and up
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Resource Lists by Other Organizations
Children's Hospital of Eastern Ontario (CHEO)
Catchment: Ottawa-Carleton
A map of child/youth mental health services in Ottawa, Ontario, Canada. If printed out, it is meant to be printed out on legal size and poster size, and posted in waiting areas or in a clinic.
Posted: Mar 17, 2017
Language: EN
Catchment: Ottawa-Carleton
Concise list of Ottawa area mental health resources for youth prepared by Youthnet, a program of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 22, 2015
Language: EN,FR
Catchment: Ottawa-Carleton
Longer list of Ottawa area mental health resources prepared by Youthnet, a progam of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 23, 2015
Language: EN
LigneSanteChamplain.ca
Catchment: Ottawa-Carleton
Posted: Jul 4, 2014
Language: EN,FR
Ottawa Public Health (OPH)
Catchment: Ottawa-Carleton
The Resource Guide – Greater Ottawa Area [PDF 11.8 MB] reflects mental health resources and supports located throughout the Ottawa area (Champlain LHIN). This guide is not an exhaustive list of all supportive services, but rather a starting point – feel free to explore how these resources could assist you (the caregiver) or the person you care for (child, youth, adult, older adult) on the journey to recovery.
Posted: Sep 22, 2016
Language: EN,FR
Catchment: Ottawa-Carleton
List of Ottawa community resources for transitional aged youth (age 16-24).
Posted: May 13, 2015
Language: EN
Catchment: Ottawa-Carleton
Concise, one page tool listing main mental health services in Ottawa.
Posted: May 10, 2015
Language: EN,FR
Catchment: LHIN Champlain
“Red Flags” is a Quick Reference Guide for Early Years professionals.Red Flags outlines a range of functional indicators or domains commonly used to monitor healthy child development, as well as potential problem areas for child development. It is intended to assist in the determination of when and where to refer for additional advice, formal assessment and/or treatment.
Posted: Sep 28, 2015
Language: EN
Catchment: LHIN Champlain
"From Rollercoaster to Recovery" is a detailed guide for families and individuals on how to navigate the addictions and mental health system in the Champlain LHIN.
Posted: May 2, 2013
Language: EN,FR
Ottawa Public Health (OPH)
Catchment: LHIN Champlain
List of mental health resources and supports located throughout the Ottawa area (Champlain LHIN).
Posted: Aug 16, 2017
Language: EN,FR
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
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