Halton Regional Municipality, ON
In partnership with Parent's for Children's Mental Health (PCMH):
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Suicide

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Suicide is when someone tries to end his or her life on purpose. People think about suicide in an attempt to deal with some problem or stress. Most people who attempt or complete suicide don’t necessarily want to die; rather, they want to escape their overwhelming emotional pain.Suicide is a permanent solution to a temporary problem. The good news is that there are always other options.

 

If you are thinking about suicide, and things have reached a crisis point where you don't think you can keep yourself safe:  

  • Call a crisis line
  • If you have a doctor, then make an appointment to see him/her.
  • Call your local mental health agency in order to see a counselor/therapist 
  • Reach out to a family member or friend. Call them and let them know that you have been feeling overwhelmed, and that you could use their support, whether it is just listening or spending some time together. 
  • Go to the nearest hospital emergency department.

Remember: Although your situation may have tricked you into feeling that you are alone, you are NOT alone. Help is a phone call away... 

 

If you know know someone who is feeling suicidal, there are many ways to support and get them help

  • Help your friend make that telephone call to a crisis line
  • Help your friend book an appointment with their doctor, or counselor/therapist 
  • Go with your friend to the nearest hospital emergency department 
  • Let other trusted friends and family know so that they can be supportive.
If you discover someone who has just harmed themselves, then call 911, or your local Emergency Medical Services (EMS) number. 

Walk-In Counselling

Reach Out Centre for Kids is a child, youth, and family mental health centre. We provide a multi-disciplinary approach to the assessment and treatment of ... more
471 Pearl Street, Burlington, ON, L7R 4M4 Map
905-634-2347
Up to 18 years
Add to Info Cart

Private Practice Professionals and Commercial Businesses

5195 Harvester Rd, Burlington, ON, L7L 6E9 Map
289-427-5577
All ages
Add to Info Cart

Counselling and Therapy

Inpatient, outpatient and emergency mental health services for children, youth, adults and seniors. Provided through Oakville Trafalgar Memorial Hospital, ... more
327 Reynolds Street, Oakville, ON, L6L 3L7 Map
905-845-2571
All ages
Add to Info Cart
Our members provide in-depth psychotherapy and counseling strategies for immediate crisis and long-term health. The Referral Directory can help you find a ... more
Physical address not provided
416-920-9355
All ages
Add to Info Cart
Reach Out Centre for Kids is a child, youth, and family mental health centre. We provide a multi-disciplinary approach to the assessment and treatment of ... more
471 Pearl Street, Burlington, ON, L7R 4M4 Map
905-634-2347
Up to 18 years
Add to Info Cart
This is a three-stage program for caregivers and families of children aged 3 to 18 who have experienced trauma. This program is designed to help caregivers ... more
471 Pearl St., Burlington, ON Map
905-634-2347
3 - 18 years
Add to Info Cart
The Teachers Counselling Network provides alternative EAP counselling and is a network of registered psychologists, psychotherapists and social workers who ... more
Physical address not provided
905-338-3873
All ages
Add to Info Cart
Treatment services for children, youth and their families, experiencing social, emotional, psychological and/or psychiatric difficulties. more
69 Flatt Road, Burlington, ON, L7R 3X5 Map
905-689-4727
5 - 15 years
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Attachment Consultation and Education Service (ACES) - Consultation, assessment, treatment and education for children and youth (birth - 18 years) with a focus ... more
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Up to 18 years
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Walk Together Counselling
2225 New Street, Burlington, ON, L7R 1J2 Map
905-636-9404
All ages
Add to Info Cart
5195 Harvester Rd, Burlington, ON, L7L 6E9 Map
289-427-5577
All ages
Add to Info Cart
3060 Mainway Drive, Burlington, ON, L7M 1A3 Map
905-335-5300
All ages
Add to Info Cart
Daniel Farb Psychotherapy Services
Burlington, ON, L7S 1R3 Map
647-201-9161
All ages
Add to Info Cart
Changing Steps Counselling, Training and Consulting
71 Woodward Ave, Brampton, ON, L6V 1K5 Map
647-772-7837
All ages
Add to Info Cart
14A Martin Street, Milton, ON, L9T 2P9 Map
905-878-6650
4 - 21 years
Add to Info Cart
Iwona Kaczmarzyk-Kozlowski, C. Psych. Assoc., Psychological Services
603 Argus Road, Oakville, ON, L6J 6G6 Map
905-601-5262
All ages
Add to Info Cart
Accendus Group
Physical address not provided
All ages
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Solace Counselling Services
4100 Upper Middle Road, Burlington, ON, L7M 4W8 Map
905-465-5210
18 years and up
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Life Restoration Counselling Group
105 Consumers Drive, Whitby, ON, L1N 1C4 Map
289-460-5424
All ages
Add to Info Cart
Wellness Counselling Group
603 Argus Road, Oakville, ON, L6J 6G6 Map
416-885-9191
All ages
Add to Info Cart
1A Conestoga Drive, Brampton, ON, L6Z 4N5 Map
905-670-0334
All ages
Add to Info Cart
Annette Poechman Psychotherapy and Counselling Services
Physical address not provided
905-520-5859
All ages
Add to Info Cart
Samuels Counselling
69 Main Street East, Milton, ON, L9T 2Y6 Map
289-670-2401
All ages
Add to Info Cart
4600 Hwy 7, Woodbridge, ON, L4L 4Y7 Map
905-850-0949
All ages
Add to Info Cart
7900 Hurontario Street, Brampton, ON, L6Y 0P6 Map
905-497-9400
All ages
Add to Info Cart
Dawn Associates
50 DUNDURN ST. S., Hamilton, ON, L8P 4W3 Map
905-679-6749
6 years and up
Add to Info Cart

Day treatment programs

Inpatient, outpatient and emergency mental health services for children, youth, adults and seniors. Provided through Oakville Trafalgar Memorial Hospital, ... more
327 Reynolds Street, Oakville, ON, L6L 3L7 Map
905-845-2571
All ages
Add to Info Cart
Attachment Consultation and Education Service (ACES) - Consultation, assessment, treatment and education for children and youth (birth - 18 years) with a focus ... more
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Up to 18 years
Add to Info Cart

Drop-in centres

Reach Out Centre for Kids is a child, youth, and family mental health centre. We provide a multi-disciplinary approach to the assessment and treatment of ... more
471 Pearl Street, Burlington, ON, L7R 4M4 Map
905-634-2347
Up to 18 years
Add to Info Cart

Self-help, Mutual Aid and Support Groups

Reach Out Centre for Kids is a child, youth, and family mental health centre. We provide a multi-disciplinary approach to the assessment and treatment of ... more
471 Pearl Street, Burlington, ON, L7R 4M4 Map
905-634-2347
Up to 18 years
Add to Info Cart
* Community Based, Adult, Mental Health, Social Rehabilitation Organization, and a Consumer/Survivor Initiative supported by the Central West LHIN, with ... more
239 Queen Street East, Brampton, ON, L6W 4B6 Map
905-452-1002
All ages
Add to Info Cart
Children's Mental Health Ontario (CMHO) works to improve the mental health and well-being of children, youth and their families. * We represent and support ... more
40 St. Clair Avenue East, Toronto, ON, M4T 1M9 Map
416-921-2109
All ages
Add to Info Cart
A non-profit, provincial, parent-run organization that provides a voice for children and their families who face the challenges of mental health problems.  ... more
Physical address not provided
416-220-0742
All ages
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National, charitable organization that promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness. more
151 Slater Street, Ottawa, ON, K1P 5H3 Map
613-745-7750
All ages
Add to Info Cart
Educational programming, conferences and professional development, art programs, community involvement, and supporting youth ideas to address bullying, ... more
440 Albert St., Ottawa, ON, K1R 5B5 Map
613-400-1875
All ages
Add to Info Cart
Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to: * ... more
3-304 Stone Road West, Guelph, ON, N1G 4W4 Map
519-824-5565
All ages
Add to Info Cart
Emotions Anonymous is a 12-step self-help group for anyone with emotional problems such as fear, anxiety, and depression. more
Physical address not provided
All ages
Add to Info Cart

Community Health and Resource Centres

Crisis Services Canada evolved out of the Canadian Distress Line Network – a national network of existing distress, crisis and suicide prevention line ... more
439 University Ave., Toronto, ON, M5G 1Y8 Map
437-317-4488
All ages
Add to Info Cart

General Community Mental Health Services

Inpatient, outpatient and emergency mental health services for children, youth, adults and seniors. Provided through Oakville Trafalgar Memorial Hospital, ... more
327 Reynolds Street, Oakville, ON, L6L 3L7 Map
905-845-2571
All ages
Add to Info Cart
The Teachers Counselling Network provides alternative EAP counselling and is a network of registered psychologists, psychotherapists and social workers who ... more
Physical address not provided
905-338-3873
All ages
Add to Info Cart
* Community Based, Adult, Mental Health, Social Rehabilitation Organization, and a Consumer/Survivor Initiative supported by the Central West LHIN, with ... more
239 Queen Street East, Brampton, ON, L6W 4B6 Map
905-452-1002
All ages
Add to Info Cart
Crisis Services Canada evolved out of the Canadian Distress Line Network – a national network of existing distress, crisis and suicide prevention line ... more
439 University Ave., Toronto, ON, M5G 1Y8 Map
437-317-4488
All ages
Add to Info Cart

Other

St. Joseph's Healthcare Hamilton (COAST Program) of Halton serves residents of Halton 16 years of age and older, who have mental health issues and are in ... more
Halton Region, ON Map
1-877-825-9011
16 years and up
Add to Info Cart
The Child and Parent Resource Institute is a tertiary centre that provides highly specialized voluntary services to children and youth with multi complex, ... more
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Up to 18 years
Add to Info Cart
Provincial support line for francophones. For women affected by violence. 24/7/365. Offers a listening ear, information, safety planning, information and ... more
Physical address not provided
1-877-336-2433
16 years and up
Add to Info Cart
Good2Talk is a free, confidential and anonymous helpline providing professional counselling and information and referrals for mental health, addictions and ... more
Physical address not provided
1-866-925-5454
16 - 30 years
Add to Info Cart
Residential treatment services for children aged 8 years old and older. Services for youth with acting out behaviours, mental health / abuse issues, and ... more
34 Mayo Ave, Ottawa, ON, K2E 6X5 Map
613-371-3804
8 years and up
Add to Info Cart
MHH provides free, anonymous, confidential information and referral services and supports for people experiencing mental health issues or to their families, ... more
ON,CA
1-866-531-2600
All ages
Add to Info Cart
Committed to public safety, delivering proactive and innovative policing in partnership with our communities. more
ON,CA
1-888-310-1122 (Toll Free)
All ages
Add to Info Cart
Ontario Suicide Prevention Network (OSPN) is a networking body that links communities in Ontario by supporting and encouraging the development of suicide ... more
ON,CA
905-897-9183
All ages
Add to Info Cart
Psychotherapy Matters is an online directory of therapists in private practice, who pay in order to be listed in the directory. more
Physical address not provided
All ages
Add to Info Cart
Offers various programs such as * Yoga Camp for Teen Girls * Respite vacation for families touched by autism * Outdoor Adventure Summer Camp Programs ... more
5720 Forgets Rd, Wyebridge, ON, L0K 2E0 Map
705-528-1793
8 years and up
Add to Info Cart
Founded in 1977 to unite and promote the emerging profession of art therapy in Canada. Art therapy combines the creative process and psychotherapy, ... more
Parksville, BC, V9P 2G7 Map
All ages
Add to Info Cart
CASP provides information and resources to communities to reduce the suicide rate and minimize the harmful consequences of suicidal behaviour. more
Ottawa, ON, K1N 3W0 Map
613-702-4446
All ages
Add to Info Cart
Looking for a psychologist? The Canadian Register of Health Service Providers (CRHSPP) has a national directory of qualified psychology providers. more
368 Dalhousie Street, Ottawa, ON, K1N 7G3 Map
613-562-0900
All ages
Add to Info Cart
Non-profit education centre specializing suicide prevention; involved with curriculum development; training programs; library and information services. Purpose ... more
105 12 Avenue SE, Calgary, AB, T2G 1A1 Map
403-245-3900
All ages
Add to Info Cart
The Honouring Life Network is a project of the National Aboriginal Health Organization. The website offers culturally relevant information and resources on ... more
220 Laurier Avenue West, Ottawa, ON, K1P 5Z9 Map
613-237-9462 x567
All ages
Add to Info Cart
Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ... more
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
5 - 20 years
Add to Info Cart
Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ... more
Victoria, BC Map
Up to 30 years
Add to Info Cart
Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion. Promotes ... more
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
All ages
Add to Info Cart
Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals. more
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
All ages
Add to Info Cart
A resource built to support men in their fight against depression by providing tips, tools, information about professional services, and stories of success. more
Physical address not provided
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Sandy Amodio
2225 New Street, Burlington, ON Map
905-636-9404
All ages
Add to Info Cart
Oakville Chiropractic and Family Health
2525 Old Bronte Rd., Oakville, ON, L6M 4J2 Map
289-837-3777
4 - 19 years
Add to Info Cart
Dr. Jennifer Barbera C. psych
67 Frid st, Hamilton, ON, L8P 4M3 Map
905-407-5758
13 - 65 years
Add to Info Cart
10 George St, Hamilton, ON, L8P 1C8 Map
905-526-2100
17 years and up
Add to Info Cart
3060 Mainway Drive, Burlington, ON, L7M 1A3 Map
905-335-5300
All ages
Add to Info Cart
Jenna Fletcher, Holistic Psychotherapist
Ottawa, ON Map
All ages
Add to Info Cart
CUJ Coaching & Counselling
3155 Harvester Road, Burlington, ON, L7N 3V2 Map
905-220-6177
18 years and up
Add to Info Cart
Physical address not provided
905-520-5859
All ages
Add to Info Cart
Samuels Counselling
69 Main Street, Milton, ON, L9T 2Y6 Map
289-670-2401
All ages
Add to Info Cart
323 Church St, Oakville, ON, L6J 1P2 Map
905-849-6520
All ages
Add to Info Cart
Physical address not provided
1-877-353-2777 (Toll Free)
18 years and up
Add to Info Cart
Something missing from our directory? Help your community by suggesting a resource!
Can't find what you were looking for? Contact an information and referral service.
Resource Lists by Other Organizations
Catchment: Halton Regional Municipality
This resource guide is intended to help families, caregivers, and members of the community in navigating and understanding the child and youth mental health system.
Posted: Sep 18, 2013
Language: EN
Catchment: Central West
A directory of resources, organizations and services in Waterloo Region, Wellington County, and Dufferin County.
Posted: Jul 19, 2012
Language: EN
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
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