Halton Regional Municipality, ON
In partnership with Parent's for Children's Mental Health (PCMH):
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Tip of the Week

Snack on fruit not fries! Fresh fruits and veggies are not only good for a slimmer figure, but also for lowering your risk of depression. Fast food, or high-fat, high-sugar foods like fries, on the other hand, increase your likelihood of becoming depressed.

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