Durham Region, ON
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Stress

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Stress is the physical and emotional "wear and tear" that people experience as they cope with their environment, whether at home, work or school. When people's coping abilities are able to meet the expectations or demands placed on them, stress is minimized. When the expectations or demands are too heavy, individuals may become  “stressed out.” The key is to either reduce those expectations or to improve one's coping abilities.

Walk-In Counselling

Private Practice Professionals and Commercial Businesses

Physical address not provided
1-866-503-7454
4 - 18 years
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Counselling and Therapy

Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
2 Homewood Ave., Toronto, ON, M4Y 2J9 Map
647-479-9611
All ages
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Offers professional counselling as well as educational programs designed to improve the interpersonal skills of individuals and the quality of family and ... more
115 Simcoe St. South, Oshawa, ON, L1H 4G7 Map
905-725-3513
All ages
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Providing various mental health services for the Durham region, including: * Supportive housing * Case management * Crisis services * Mental health ... more
519 Brock Street South, Whitby, ON, L1N 4K8 Map
905-666-0831
All ages
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We are a private organization offering multidisciplinary mental health support services from birth to adulthood. Our services include, individual and family ... more
300 Rossland Rd. E, Ajax, ON, L1Z 0M1 Map
905-683-7228
All ages
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In Durham, Kinark Child and Family Services can help children under 12 experiencing social, emotional, and or behavioural difficulties. Services are ... more
20 Sunray Street, Whitby, ON, L1N 8Y3 Map
905-668-2411
Up to 12 years
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Lakeridge Health Network has a variety of services including Addictions and Mental Health, over various sites. Sites include: * Lakeridge Health ... more
1 Hospital Court, Oshawa, ON, L1G 2B9 Map
905-576-8711
All ages
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The Child, Youth and Family Program provides service for families in Durham Region who are managing a child or adolescent's acute mental health issues. ... more
850 King Street West, Oshawa, ON, L1J 8N5 Map
905-576-8711 x4365
5 - 18 years
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A public hospital providing a range of specialized assessment and treatment services to those living with complex and serious mental illness. Exemplary ... more
700 Gordon St, Whitby, ON, L1N 5N1 Map
905-430-4055
12 years and up
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Attachment Consultation and Education Service (ACES) - Consultation, assessment, treatment and education for children and youth (birth - 18 years) with a focus ... more
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Up to 18 years
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Freedom From Addiction is one of Canada’s leading and most innovative private alcohol and drug addiction recovery centres. We provide clients a trusted, ... more
33 Victoria St, Aurora, ON, L4G 1P9 Map
1-888-241-3391
16 years and up
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Private Practice Professionals and Commercial Businesses

Harmony Counselling Services
Physical address not provided
647-872-2790
All ages
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Reflections Counselling and Psychotherapy Services
101 Mary Street West, Whitby, ON, L1N 2R4 Map
905-493-4300
18 years and up
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Life Transitions Counselling
420 King St W, Oshawa, ON, L1J 2K8 Map
905-749-5625
16 years and up
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36 King Street East, Bowmanville, ON, L1C 1R3 Map
905-233-4424
All ages
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Centre for Cognitive Behaviour Therapy
95 Bayly Street West, Ajax, ON, L1S 7K8 Map
905-427-2007
All ages
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230 Westney Road South, Ajax, ON, L1S 7P9 Map
905-683-2678
All ages
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Changing Steps Counselling, Training and Consulting
71 Woodward Ave, Brampton, ON, L6V 1K5 Map
647-772-7837
All ages
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58 Rossland Road, Oshawa, ON, L1G 2V5 Map
905-571-7441
All ages
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105 Consumers Drive, Whitby, ON, L1N 1C4 Map
289-460-5424
All ages
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Oshawa Psychological and Counselling Services
117 King Street East, Oshawa, ON, L1H 1B9 Map
905-721-7723
18 years and up
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6633 Highway #7, Markham, ON, L3P 7P2 Map
905-202-2031
All ages
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Mills Psychology
905 Dillingham Road, Pickering, ON, L1W 3X1 Map
905-686-7184
2 years and up
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Life Restoration Counselling Group
105 Consumers Drive, Whitby, ON, L1N 1C4 Map
289-460-5424
All ages
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Choose A Lifestyle
231 King Street, Oshawa, ON, L1H 1C5 Map
416-702-2447
10 - 95 years
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50 Commercial Ave., Ajax, ON Map
905-995-2326
4 years and up
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Physical address not provided
1-866-503-7454
4 - 18 years
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230 Westney Rd. S, Ajax, ON, L1S 7P9 Map
905-683-2678
18 years and up
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Specialized Health Services
345 Kingston Rd, Pickering, ON, L1V 1A1 Map
705-818-0630
6 - 90 years
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2250 Bovaird Dr., Brampton, ON, L6R 0W3 Map
905-799-2228
All ages
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LS Whittick Psychotherapy
803 Ferndale Street, Oshawa, ON, L1J 5L8 Map
905-438-0013 x3
All ages
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Kids Clinic
1615 Dundas Street East, Whitby, ON, L1N 2L1 Map
905-436-1600
Up to 18 years
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Physical address not provided
1-877-252-6707 (Toll Free)
18 years and up
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Nourishing Hearts
Physical address not provided
519-859-1574
All ages
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Joyful Heart Therapy
Physical address not provided
416-619-0681
18 years and up
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Beth Mares Counselling
294 Main Street, Toronto, ON, M4C 4X5 Map
416-699-5515
18 years and up
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Family-1st
Physical address not provided
19 years and up
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Day treatment programs

The Durham Family Court Clinic (DFCC) is an innovative, progressive charitable organization that is dedicated to fostering a healthy and safe community by ... more
44 Richmond Street West, Oshawa, ON, L1G 1C7 Map
905-436-6754
12 - 18 years
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In Durham, Kinark Child and Family Services can help children under 12 experiencing social, emotional, and or behavioural difficulties. Services are ... more
20 Sunray Street, Whitby, ON, L1N 8Y3 Map
905-668-2411
Up to 12 years
Add to Info Cart
A public hospital providing a range of specialized assessment and treatment services to those living with complex and serious mental illness. Exemplary ... more
700 Gordon St, Whitby, ON, L1N 5N1 Map
905-430-4055
12 years and up
Add to Info Cart
Attachment Consultation and Education Service (ACES) - Consultation, assessment, treatment and education for children and youth (birth - 18 years) with a focus ... more
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Up to 18 years
Add to Info Cart

Private Practice Professionals and Commercial Businesses

6633 Highway #7, Markham, ON, L3P 7P2 Map
905-202-2031
All ages
Add to Info Cart
Mills Psychology
905 Dillingham Road, Pickering, ON, L1W 3X1 Map
905-686-7184
2 years and up
Add to Info Cart

Drop-in centres

Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
2 Homewood Ave., Toronto, ON, M4Y 2J9 Map
647-479-9611
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Physical address not provided
1-866-503-7454
4 - 18 years
Add to Info Cart

Housing and Home Supports

Providing various mental health services for the Durham region, including: * Supportive housing * Case management * Crisis services * Mental health ... more
519 Brock Street South, Whitby, ON, L1N 4K8 Map
905-666-0831
All ages
Add to Info Cart

Assertive Community Treatment (ACT) teams

In Durham, Kinark Child and Family Services can help children under 12 experiencing social, emotional, and or behavioural difficulties. Services are ... more
20 Sunray Street, Whitby, ON, L1N 8Y3 Map
905-668-2411
Up to 12 years
Add to Info Cart
A public hospital providing a range of specialized assessment and treatment services to those living with complex and serious mental illness. Exemplary ... more
700 Gordon St, Whitby, ON, L1N 5N1 Map
905-430-4055
12 years and up
Add to Info Cart

Self-help, Mutual Aid and Support Groups

Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
2 Homewood Ave., Toronto, ON, M4Y 2J9 Map
647-479-9611
All ages
Add to Info Cart
We are a private organization offering multidisciplinary mental health support services from birth to adulthood. Our services include, individual and family ... more
300 Rossland Rd. E, Ajax, ON, L1Z 0M1 Map
905-683-7228
All ages
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Recovery Canada is part of Recovery International and is registered with the Canadian Government. Recovery International has a licensing agreement with ... more
Physical address not provided
905-304-6802
18 years and up
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If you are looking for a career, work or job that makes a difference in other people's lives and in the community we can help. The Community Mental Health ... more
Physical address not provided
613-549-7027
All ages
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Children's Mental Health Ontario (CMHO) works to improve the mental health and well-being of children, youth and their families. * We represent and support ... more
40 St. Clair Avenue East, Toronto, ON, M4T 1M9 Map
416-921-2109
All ages
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A non-profit, provincial, parent-run organization that provides a voice for children and their families who face the challenges of mental health problems.  ... more
Physical address not provided
416-220-0742
All ages
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National, charitable organization that promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness. more
151 Slater Street, Ottawa, ON, K1P 5H3 Map
613-745-7750
All ages
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Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to: * ... more
3-304 Stone Road West, Guelph, ON, N1G 4W4 Map
519-824-5565
All ages
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Emotions Anonymous is a 12-step self-help group for anyone with emotional problems such as fear, anxiety, and depression. more
Physical address not provided
All ages
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Private Practice Professionals and Commercial Businesses

36 King Street East, Bowmanville, ON, L1C 1R3 Map
905-233-4424
All ages
Add to Info Cart
Kids Clinic
1615 Dundas Street East, Whitby, ON, L1N 2L1 Map
905-436-1600
Up to 18 years
Add to Info Cart

Community Health and Resource Centres

Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
2 Homewood Ave., Toronto, ON, M4Y 2J9 Map
647-479-9611
All ages
Add to Info Cart
A public hospital providing a range of specialized assessment and treatment services to those living with complex and serious mental illness. Exemplary ... more
700 Gordon St, Whitby, ON, L1N 5N1 Map
905-430-4055
12 years and up
Add to Info Cart

Private Practice Professionals and Commercial Businesses

36 King Street East, Bowmanville, ON, L1C 1R3 Map
905-233-4424
All ages
Add to Info Cart

General Community Mental Health Services

A public hospital providing a range of specialized assessment and treatment services to those living with complex and serious mental illness. Exemplary ... more
700 Gordon St, Whitby, ON, L1N 5N1 Map
905-430-4055
12 years and up
Add to Info Cart

Private Practice Professionals and Commercial Businesses

36 King Street East, Bowmanville, ON, L1C 1R3 Map
905-233-4424
All ages
Add to Info Cart
Specialized Health Services
345 Kingston Rd, Pickering, ON, L1V 1A1 Map
705-818-0630
6 - 90 years
Add to Info Cart
Kids Clinic
1615 Dundas Street East, Whitby, ON, L1N 2L1 Map
905-436-1600
Up to 18 years
Add to Info Cart
Nourishing Hearts
Physical address not provided
519-859-1574
All ages
Add to Info Cart
Beth Mares Counselling
294 Main Street, Toronto, ON, M4C 4X5 Map
416-699-5515
18 years and up
Add to Info Cart

Other

A toll-free telephone helpline for the LGBTQ community in Durham Region to offer non-judgemental emotional support,community referral information and crisis ... more
306 Brock, Whitby, ON, L1N 4H7 Map
1-855-877-7433 (Toll Free)
All ages
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The Child and Parent Resource Institute is a tertiary centre that provides highly specialized voluntary services to children and youth with multi complex, ... more
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Up to 18 years
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Provincial support line for francophones. For women affected by violence. 24/7/365. Offers a listening ear, information, safety planning, information and ... more
Physical address not provided
1-877-336-2433
16 years and up
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Good2Talk is a free, confidential and anonymous helpline providing professional counselling and information and referrals for mental health, addictions and ... more
Physical address not provided
1-866-925-5454
16 - 30 years
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Residential treatment services for children aged 8 years old and older. Services for youth with acting out behaviours, mental health / abuse issues, and ... more
34 Mayo Ave, Ottawa, ON, K2E 6X5 Map
613-371-3804
8 years and up
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MHH provides free, anonymous, confidential information and referral services and supports for people experiencing mental health issues or to their families, ... more
ON,CA
1-866-531-2600
All ages
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Psychotherapy Matters is an online directory of therapists in private practice, who pay in order to be listed in the directory. more
Physical address not provided
All ages
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Offers various programs such as * Yoga Camp for Teen Girls * Respite vacation for families touched by autism * Outdoor Adventure Summer Camp Programs ... more
5720 Forgets Rd, Wyebridge, ON, L0K 2E0 Map
705-528-1793
8 years and up
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Founded in 1977 to unite and promote the emerging profession of art therapy in Canada. Art therapy combines the creative process and psychotherapy, ... more
Parksville, BC, V9P 2G7 Map
All ages
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Looking for a psychologist? The Canadian Register of Health Service Providers (CRHSPP) has a national directory of qualified psychology providers. more
368 Dalhousie Street, Ottawa, ON, K1N 7G3 Map
613-562-0900
All ages
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Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ... more
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
5 - 20 years
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Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ... more
Victoria, BC Map
Up to 30 years
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Parkinson Society Canada (PSC) is a national, not-for-profit, organization with more than 240 chapters and support groups working nationwide.   As the ... more
4211 Yonge Street, Toronto, ON, M2P 2A9 Map
416-227-9700
All ages
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Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion. Promotes ... more
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
All ages
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Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ... more
ON,CA
All ages
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Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals. more
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
All ages
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A resource built to support men in their fight against depression by providing tips, tools, information about professional services, and stories of success. more
Physical address not provided
All ages
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e-Couch is a free to use website from the Australian National University that provides information about emotional problems - what causes them, how to prevent ... more
Physical address not provided
All ages
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Private Practice Professionals and Commercial Businesses

Don Dussault Psychotherapist, RSW
63 King St. E., Oshawa, ON, L1H 1A6 Map
647-293-4900
16 years and up
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Jenna Fletcher, Holistic Psychotherapist
Ottawa, ON Map
All ages
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230 Westney Road South, Ajax, ON, L1S 7P9 Map
905-683-2678
16 years and up
Add to Info Cart
IG Consulting and Counselling Services
Physical address not provided
647-729-0722
All ages
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Physical address not provided
1-877-353-2777 (Toll Free)
18 years and up
Add to Info Cart
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Resource Lists by Other Organizations
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
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