Durham Region, ON
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Cognitive Behavioural Therapy (CBT)

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Cognitive behaviour therapy (CBT) is a type of therapy for numerous conditions such as depression and anxiety. CBT helps individuals by looking at negative thoughts and behaviour patterns, and changing those into more helpful coping thoughts and behaviours. CBT can be delivered by any health professional who has had adequate training in CBT, such as psychologists, registered psychotherapists, social workers and physicians including psychiatrists. 

Publicly Funded / Free Services

Toronto’s first Family Shelter for Men and Children is a unique facility for single men as well as fathers and children, who are escaping domestic abuse and ... more
26 Mansur Terrace, North York, ON, M3J 3R1 Map
647-479-9611 x5
All ages
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Lead agency for child and youth mental health services including counseling / therapy * Autism Program * Forensic Services * Kinark Outdoor Centre * Supervised Access. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Services provided virtually during the pandemic.
20 Sunray Street, Whitby, ON, L1N 8Y3 Map
905-668-2411
Up to 12 years
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Serving children youth and adults with Autism Spectrum Disorder and Intellectual Disabilities with Individualized applied behaviour analysis (ABA) therapy. ... more
900 Hopkins Street, Whitby, ON, L1N 6A9 Map
905-666-9688
Area Served: Durham Region
All ages
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Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
All ages
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We are a provincial organization that educates and advocates for individuals with mood disorders such as depression. We are dedicated to: * provide ... more
36 Eglinton Avenue West, Toronto, ON, M4R 1A1 Map
416-486-8046
Area Served: Ontario
All ages
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We also focus on the physical well-being of our clients; while at Newgate 180 you will eat delicious, healthy food prepared specifically for you by our ... more
435 Main St E, Merrickville, ON, K0G 1N0 Map
613-269-2672
Area Served: Ontario
18 years and up
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Provides free counselling and therapy for status Natives 18+ throughout Ontario. more
105 Hugill Road, Coboconk, ON, K0M 1K0
647-567-5515
Area Served: Ontario
18 years and up
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Sakeenah Homes is a transitional home for Muslim women and children who may be facing violence, homelessness, financial or immigration issues. Our mission is ... more
5659 McAdam Rd, Mississauga, ON, L4Z 1N9 Map
1-888-671-3446
Areas Served: Ontario, Canada
All ages
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Government funded addictions programs in Thunder Bay. Services include: *Outpatient individual and group counselling * Four week residential women's ... more
301 Lillie Street North, Thunder Bay, ON, P7C 0A6 Map
807-684-5100
Area Served: Ontario
13 years and up
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A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
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EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ... more
BC, Canada
866-643-7853
Area Served: Canada
13 years and up
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
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Private Practice Professionals and Commercial Businesses

Harmony Counselling Services
173 Brock Street North, Whitby, ON, L1N 4H3
289-275-0416
Areas Served: Durham Region, Toronto
All ages
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Reflections Counselling and Psychotherapy Services
101 Mary Street West, Whitby, ON, L1N 2R4 Map
905-493-4300
Areas Served: Durham Region, Toronto
18 years and up
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Hey Heather! | Counselling Services
ON, Canada
Areas Served: Ottawa-Carleton, Ontario
Accepting patients: Yes
All ages
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345 Kingston Road, Pickering, ON, L1V 1A1 Map
905-492-1152
Area Served: Durham Region
All ages
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Cameron Counselling
Fort Erie, ON, L2A 5M6 Map
289-228-3006
Accepting patients: Yes
16 years and up
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Psychotherapy with diane
118 John st east, Whitby, ON, L1N 2T3 Map
905-439-2361
Area Served: Durham Region
All ages
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Chiasson Psychotherapy
Bowmanville, ON
905-999-5608
Area Served: Durham Region
12 years and up
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1050 Simcoe Street North, Oshawa, ON, L1G 4W5 Map
289-387-1753
Area Served: Durham Region
Accepting patients: Unknown
All ages
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Cedar Tree Therapy
Whitby, ON Map
Area Served: Durham Region
Accepting patients: Unknown
All ages
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LC Psychotherapy
101 Mary Street W, Whitby, ON, L1N 2R4 Map
289-273-9541
Area Served: Durham Region
Accepting patients: Yes
14 years and up
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Life Transitions Counselling
420 King St W, Oshawa, ON, L1J 2K8 Map
905-749-5625
Area Served: Durham Region
16 years and up
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36 King Street East, Bowmanville, ON, L1C 1R3 Map
905-233-4424
Area Served: Durham Region
All ages
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1170 Simcoe Street, North, Oshawa, ON, L1G 4W8 Map
289-512-0270
Area Served: Durham Region
Accepting patients: Yes
All ages
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Centre for Cognitive Behaviour Therapy
95 Bayly Street West, Ajax, ON, L1S 7K8 Map
905-427-2007
Areas Served: Durham Region, Toronto
All ages
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1037 Howden Road East, Oshawa, ON, L1H 7K4 Map
905-655-5813
Area Served: Durham Region
2 - 18 years
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1315 Pickering Parkway, Pickering, ON, L1V 7G5 Map
905-426-7890
Area Served: Durham Region
All ages
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230 Westney Road South, Ajax, ON, L1S 7P9 Map
905-683-2678
Area Served: Durham Region
All ages
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Don Dussault Psychotherapist, RSW
63 King St. E., Oshawa, ON, L1H 1A6 Map
647-293-4900
Area Served: Durham Region
16 years and up
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50 Richmond St. E., Oshawa, ON, L1G 7C7 Map
647-494-3173
Area Served: Durham Region
Accepting patients: Yes
6 - 64 years
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105 Consumers Dr, Whitby, ON, L1N 1C4 Map
905-233-2305
Area Served: Durham Region
Accepting patients: Yes
All ages
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5115 Harvester Rd, Burlington, ON, L7L 0A3 Map
905-633-9000
All ages
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Mills Gosse Psychology
467 Westney Rd S, Ajax, ON, L1S 6V7 Map
905-686-7184
Area Served: Durham Region
Accepting patients: Unknown
2 years and up
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Whitby Psychotherapy
Whitby, ON Map
647-371-0383
Area Served: Durham Region
14 - 60 years
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1280 Finch Avenue West, Toronto, ON, M3J 3K6 Map
416-520-6910
All ages
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58 Rossland Road, Oshawa, ON, L1G 2V5 Map
905-571-7441
Area Served: Durham Region
All ages
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103 Dundas St. W., Whitby, ON, L1N 2M1 Map
365-988-0371
Area Served: Durham Region
16 years and up
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230 Westney Road South, Ajax, ON, L1S 7P9 Map
905-683-2678
Area Served: Durham Region
16 years and up
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1250 St. Martins Drive, Pickering, ON, L1W 0A2 Map
905-492-5665
Areas Served: Durham Region, Toronto
18 years and up
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The Holding Space: Virtual & Mobile Counselling & Family Care
33497 Bevan Ave., Abbotsford, BC, V2S 6H5
604-217-7134
Areas Served: Fraser, Ontario, British Columbia
All ages
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Assess4Success.ca
Courtice, ON, L1E 1J5 Map
905-244-1094
Area Served: Durham Region
All ages
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Anneliese Mack, Mack Psychotherapy
36B King St E, Bowmanville, ON, L1C 3A5 Map
289-355-4215
Area Served: Durham Region
All ages
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Dr. Krystle Martin
ON, Canada
905-391-6995
Area Served: Durham Region
18 years and up
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6633 Highway #7, Markham, ON, L3P 7P2 Map
905-202-2031 x3
Areas Served: York (Regional Municipality), Durham Region
Accepting patients: Unknown
All ages
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Pickering, ON, L1V 0G5
289-204-4945
Area Served: Durham Region
Accepting patients: Yes
12 - 45 years
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105 Consumers Dr., Whitby, ON, L1N 1C4
289-301-9516
Area Served: Durham Region
Accepting patients: Yes
All ages
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Life Restoration Counselling Group
105 Consumers Drive, Whitby, ON, L1N 1C4 Map
289-460-5424
Areas Served: Durham Region, Halton Regional Municipality
All ages
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Choose A Lifestyle
231 King Street, Oshawa, ON, L1H 1C5 Map
416-702-2447
Area Served: Durham Region
10 - 95 years
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34 Minovan Miikan Lane, Toronto, ON, M6J 0G3
416-628-4806
Areas Served: Toronto, Ontario
18 - 65 years
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IG Consulting and Counselling Services
Ajax, ON
647-729-0722
Area Served: Durham Region
All ages
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117 King St. E., Oshawa, ON, L1H 1B9 Map
1-905-721-7723
Areas Served: Durham Region, York (Regional Municipality)
All ages
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20 Eglinton Ave Wast, Toronto, ON, M4P 1A9 Map
1-888-441-9141
Area Served: Durham Region
All ages
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2 Princess Street, Whitby, ON, L1M 1B1 Map
905-655-0752
Areas Served: Durham Region, Toronto
All ages
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230 Westney Rd. S, Ajax, ON, L1S 7P9 Map
905-683-2678
Area Served: Durham Region
18 years and up
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Specialized Health Services
40 Old Kingston Rd, Ajax, ON, L1T 2Z7 Map
905-706-6498
Area Served: Durham Region
14 - 90 years
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Whitby, ON
289-206-8654
Area Served: Durham Region
Accepting patients: Yes
All ages
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2250 Bovaird Dr., Brampton, ON, L6R 0W3 Map
905-799-2228
All ages
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101 Mary Street West, Whitby, ON, L1N 2R4 Map
289-483-0133
Area Served: Durham Region
All ages
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Mark Veenstra M.A., RP
Bowmanville, ON
289-802-2459
Area Served: Durham Region
All ages
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LS Whittick Psychotherapy
803 Ferndale Street, Oshawa, ON, L1J 5L8 Map
905-438-0013 x3
Area Served: Durham Region
All ages
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New Paths Counselling
286 King Street West, Oshawa, ON, L1J 2J9 Map
905-449-6648
Area Served: Durham Region
14 years and up
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Honu Mental Health
ON, Canada
647-849-2942
Area Served: Durham Region
Accepting patients: Yes
All ages
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The Comrie Counselling Corporation
400 Dundas Street West, Whitby, ON, L1N 2J4 Map
647-998-9059
Area Served: Durham Region
12 years and up
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Recovery First Psychotherapy
ON, Canada
647-952-5975
Areas Served: Durham Region, Toronto
6 years and up
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Kids Clinic
1615 Dundas Street East, Whitby, ON, L1N 2L1 Map
905-436-1600
Up to 18 years
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1673 Richmond St, London, ON, N6G 2N3 Map
226-455-1678
Accepting patients: Yes
18 years and up
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ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
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ON, Canada
416-777-9933
Area Served: Canada
18 years and up
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Resource Lists by Other Organizations
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
Children's Mental Health Ontario (CMHO)
Catchment: Ontario
CMHO has list of child/youth mental health services for communities throughout Ontario.
Posted: Sep 1, 2020
Language: EN
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