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Coaching

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Coaching is the process whereby a coach teaches and directs another person via encouragement and advice. The coach provides an individual with feedback, insight and guidance on achieving their full potential in their business or personal life. Coaches usually first help by defining goals, and then supports the client in working out a strategy to reach those goals, and helps the client stay on track.

 

Compared to counselling, coaching generally has a narrower focus; focuses on performance rather than underlying root causes; tends to be shorter-term; does not seek to improve underlying psychological problems; focuses on improvement on function in already well-functioning individuals.

 

Coaching is generally more suitable for individuals who are well-functioning to begin with, whereas counselling/therapy would be recommended for individuals who are more distressed.

Non-profit institute that provides mental health treatment via telephone and internet for families, as opposed to face-to-face visits in a clinic. The ... more
7105 Chebucto Road, Nova Scotia, ON, B3L 4W8 Map
1-866-470-7111
3 - 16 years
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Private Practice Professionals and Commercial Businesses

Jenna Fletcher, Holistic Psychotherapist
Ottawa, ON Map
All ages
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FED Nutrition
3115 12 Street, Calgary, AB, T2E 7J2 Map
403-796-8345
All ages
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