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Anger

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We all get angry from time to time. If we deal with anger in a healthy way, it helps us realize that something may be wrong and that perhaps something needs to change. But if our anger gets too severe, and we deal with it in an unhealthy way that causes problems at home, work or school, then it may be time to get some help in dealing with it.

Self-help, Mutual Aid and Support Groups

National, charitable organization that promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness. more
151 Slater Street, Ottawa, ON, K1P 5H3 Map
613-745-7750
All ages
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Co-Dependents Anonymous is a fellowship of men and women whose common purpose is to develop healthy relationships. The only requirement for membership is a ... more
Physical address not provided
604-239-1042
All ages
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Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to: * ... more
3-304 Stone Road West, Guelph, ON, N1G 4W4 Map
519-824-5565
All ages
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Recovery Canada is part of Recovery International and is registered with the Canadian Government. Recovery International has a licensing agreement with ... more
Physical address not provided
905-304-6802
18 years and up
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Emotions Anonymous is a 12-step self-help group for anyone with emotional problems such as fear, anxiety, and depression. more
Physical address not provided
All ages
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Other

Founded in 1977 to unite and promote the emerging profession of art therapy in Canada. Art therapy combines the creative process and psychotherapy, ... more
Parksville, BC, V9P 2G7 Map
All ages
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Looking for a psychologist? The Canadian Register of Health Service Providers (CRHSPP) has a national directory of qualified psychology providers. more
368 Dalhousie Street, Ottawa, ON, K1N 7G3 Map
613-562-0900
All ages
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Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ... more
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
5 - 20 years
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Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion. Promotes ... more
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
All ages
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Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals. more
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
All ages
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