Toronto, ON
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Acceptance and Commitment Therapy (ACT)

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ACT is a type of therapy that helps people by using  acceptance and mindfulness, along with commitment and behaviour-change strategies.

Publicly Funded / Free Services

Toronto’s first Family Shelter for Men and Children is a unique facility for single men as well as fathers and children, who are escaping domestic abuse and ... more
26 Mansur Terrace, North York, ON, M3J 3R1 Map
647-479-9611 x5
All ages
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Hospital serving Etobicoke and Brampton, Ontario, with 2 Brampton campus, and an Etobicoke Campus. Mental health services include inpatient and outpatient ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Therapy groups are currently offered virtually, online.
101 Humber College Blvd, Etobicoke, ON, M9V 1R8 Map
416-494-2120
All ages
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Provides free counselling and therapy for status Natives 18+ throughout Ontario. more
105 Hugill Road, Coboconk, ON, K0M 1K0
647-567-5515
Area Served: Ontario
18 years and up
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A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
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Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual Groups & Free Services
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
Areas Served: Canada, Ontario
All ages
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Private Practice Professionals and Commercial Businesses

382 Spadina Avenue, Toronto, ON, M5T 2G5 Map
416-672-0775
Area Served: Toronto
Accepting patients: Yes
All ages
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1849 Yonge, Toronto, ON, M4S 1Y2 Map
833-273-2700
Area Served: Toronto
Accepting patients: Yes
All ages
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Dr Yamam Clinic, Psychotherapy and Consultations
ON, Canada
Area Served: Toronto
All ages
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Prime Mental Health Services
70 Haney Drive, Thorold, ON, L2V 0G6 Map
647-819-8173
Area Served: Toronto
Accepting patients: Yes
19 - 75 years
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Therapy Starts Here
Toronto, ON, M6K 3P1 Map
647-794-0375
Area Served: Toronto
Accepting patients: Yes
17 years and up
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3269 Bloor St W, Toronto, ON, M8X 1E9 Map
416-232-2780
Area Served: Toronto
16 years and up
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MJB Psychotherapy
1175 Broadview Avenue, Toronto, ON, M4K 2S9
647-629-9341
Area Served: Toronto
Accepting patients: Yes
17 years and up
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2010 Winston Park Drive, Oakville, ON, L6H 5R7 Map
647-500-4648
Area Served: Toronto
All ages
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9640 Bayview Avenue, Richmond Hill, ON, L4C 9P7 Map
905-508-1130
Area Served: Toronto
All ages
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Mind over Matter Psychotherapy & Counselling
75 Montpelier St, Brampton, ON, L6Y 6H4 Map
289-801-6494
Area Served: Toronto
12 years and up
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Inner Mosaic Therapy
3080 Yonge st, Toronto, ON, M4N 3N1
437-747-8486
Area Served: Toronto
Accepting patients: Yes
12 - 65 years
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Wellness View Psychological Services Ontario
1225 Kennedy Road, Scarborough, ON, M1P 4Y1
1-877-804-2048 x100
Area Served: Toronto
Accepting patients: Yes
17 - 70 years
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489 College St., Toronto, ON, M6G 1A5 Map
647-839-1532
Area Served: Toronto
18 years and up
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47 Aspenwood Dr, Toronto, ON, M3H 2E3
905-946-8007
Area Served: Toronto
Accepting patients: Yes
18 - 90 years
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2315a Bloor Street W, Toronto, ON, M6S 1P1 Map
416-820-8588
Area Served: Toronto
4 - 21 years
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4950 Yonge St, North York, ON, M2N 6K1 Map
416-499-6373
Area Served: Toronto
All ages
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Toronto, ON
226-770-0336
Area Served: Toronto
Accepting patients: Yes
8 years and up
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7626 Yonge St, Vaughan, ON, L4J 1V9 Map
905-597-4404
Area Served: Toronto
Accepting patients: Yes
All ages
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Cameron Counselling
Fort Erie, ON, L2A 5M6 Map
289-228-3006
Accepting patients: Yes
16 years and up
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Ashley Carr Therapy
Toronto, ON
289-273-7911
Area Served: Toronto
Accepting patients: Yes
18 - 65 years
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1200 Bay Street, Toronto, ON, ON Map
416-767-7091
Area Served: Toronto
18 years and up
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5000 Yonge Street, North York, ON, M2N 7E9
416-231-4700 x1
Area Served: Toronto
17 years and up
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489 College St., Toronto, ON, M6G 1A5 Map
416-929-1816 x224
Area Served: Toronto
15 - 85 years
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Insight Toronto Psychological Services
692 Euclid Ave, Toronto, ON, M6G 2T9 Map
416-554-1271
Area Served: Toronto
18 - 65 years
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Ping Chen, MSW, RSW, EMDR II
720 Spadina Ave, Toronto, ON, M5S 2J4 Map
647-795-3732
Area Served: Toronto
All ages
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Ye Chen Counselling and Psychotherapy
Dresden, ON, N0P 1M0
226-705-0539
Areas Served: Toronto, Essex County
Accepting patients: Yes
All ages
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Toronto, ON
Area Served: Toronto
All ages
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9100 Jane Street, Vaughan, ON, L4K 0A4 Map
647-721-0099
Area Served: Toronto
All ages
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Toronto, ON, M5V 0H6 Map
437-800-2338
Area Served: Toronto
Accepting patients: Yes
18 years and up
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18 King St East, Toronto, ON, M5C 1C4 Map
647-345-8808
Area Served: Toronto
Accepting patients: Yes
16 years and up
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Toronto, ON
877-678-6799
Area Served: Toronto
Accepting patients: Yes
All ages
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156 Sheppard Ave W, Toronto, ON, M2N 1M8 Map
647-244-3050
Area Served: Toronto
14 - 79 years
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Allie Dainow Therapy
Toronto, ON
Area Served: Toronto
18 years and up
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Risha Dave Psychotherapy
ON, Canada
Area Served: Toronto
Accepting patients: Yes
18 years and up
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Art of Wisdom Counselling
2405 Lake Shore Blvd W, Etobicoke, ON, M8V 1C6 Map
365-305-0113
Areas Served: Toronto, Central Nova Scotia
Accepting patients: Yes
18 - 50 years
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Om Counselling and Psychotherapy
7050A Bramalea Rd., Missisauga, ON, L5S 1T1 Map
416-666-9709
Area Served: Toronto
18 - 65 years
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202 Queen Street, Mississauga, ON Map
905-826-7400
Area Served: Toronto
All ages
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3506 Durham Regional 57 Rd North, Nestleton Station, ON, L0B 1L0
365-398-0579
Area Served: Toronto
Accepting patients: Yes
15 years and up
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1778 Nash Road, Courtice, ON, L1E 2L9 Map
Area Served: Toronto
Accepting patients: Yes
All ages
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778 Sheppard Avenue, North York, ON, M3H 2T1 Map
647-347-5000
Area Served: Toronto
Accepting patients: Yes
15 years and up
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Impart Therapy
239 Betty Ann Drive, Toronto, ON, M2R 1A6
647-458-1639
Area Served: Toronto
Accepting patients: Yes
14 years and up
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Safer Spaces: An Intersectional Therapy Collective
ON, Canada
Area Served: Toronto
Accepting patients: Yes
18 years and up
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Healing Heartbeats Psychotherapy
Virtual, ON Map
Area Served: Toronto
Accepting patients: Yes
12 years and up
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Fiona Green Therapy
2333 Dundas Street West, Toronto, ON, M6R 3A6 Map
647-889-3774
Area Served: Toronto
Accepting patients: Yes
All ages
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Therapy for Healing
2386 Bloor St. West, Toronto, ON, M6S 1P5 Map
647-691-0978
Area Served: Toronto
Accepting patients: Yes
18 years and up
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Your Story Counselling Services
20 Floral Parkway, Concord, ON, L4K 4R1 Map
416-473-3333 x9
Area Served: Toronto
Accepting patients: Yes
16 years and up
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Ivory Therapy
Toronto, ON Map
514-467-9355
Area Served: Toronto
Accepting patients: Yes
All ages
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Transformation Counselling
22 King St S, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Toronto
All ages
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Dorothy Hsieh Psychotherapy
Thornhill, ON, L4J 8J2 Map
647-948-4880
Area Served: Toronto
Accepting patients: Yes
All ages
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1280 Finch Avenue West, Toronto, ON, M3J 3K6 Map
416-520-6910
All ages
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Jessica Israelstam, Registered Psychotherapist
120 Carlton St., Toronto, ON, M5A 4K2 Map
647-694-8939
Area Served: Toronto
Accepting patients: Yes
18 years and up
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Toyah Israelstam Registered Psychotherapist
314 John Street, Markham, ON, L37 0A7
647-886-0496
Area Served: Toronto
Accepting patients: Yes
All ages
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ON, M5A 2V9
289-276-8346
Area Served: Toronto
Accepting patients: Yes
15 years and up
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Integration Therapy
344 Bloor Street W, Toronto, ON, M5S 1W9 Map
1-647-370-5996
Area Served: Toronto
All ages
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2200 2200 Bloor St W, Toronto, ON, M6S 1N4
289-872-0682
Area Served: Toronto
Accepting patients: Yes
12 years and up
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Amreeta Kaur, MSW, RSW
95 Mural Street, Richmond Hill, ON, L4B 3G2 Map
647-868-3508
Areas Served: York (Regional Municipality), Toronto
16 years and up
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TRAC Group Inc.
161 Greenbank Road, Ottawa, ON, K2H 5V6 Map
613-526-0877
Areas Served: Ottawa-Carleton, Sudbury District, Toronto
All ages
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Etobicoke, ON
Area Served: Toronto
7 - 85 years
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Mindful Solutions Clinic
320 Danforth Ave., Toronto, ON, M4K 1N8 Map
416-930-1593
Area Served: Toronto
18 years and up
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Turnpage Counselling & Psychotherapy
Peterborough, ON
705-808-5008
Area Served: Toronto
Accepting patients: Yes
15 years and up
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Brian Konik Psychotherapy and Consultation
14 St Joseph St, Toronto, ON, M4Y 1J7 Map
Area Served: Toronto
18 years and up
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Lara Korh Psychotherapy
Richmond Hill, ON
647-931-6563
Area Served: Toronto
Accepting patients: Yes
18 - 70 years
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One Life Therapy & Consulting
ON, Canada
Area Served: Toronto
Accepting patients: Yes
14 - 27 years
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RK Psychotherapy Counseling
2 Old Mill Dr, Toronto, ON, M6S 0A2
416-769-9376
Area Served: Toronto
18 years and up
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330 Highway 7, Richmond Hill, ON, L4B 3P8 Map
437-747-0973
Area Served: Toronto
Accepting patients: Yes
14 years and up
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27 Prince Arthur Ave., Toronto, ON, M5R 1B2 Map
416-840-9793
Area Served: Toronto
Accepting patients: Yes
18 - 75 years
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10 Dundas Street East, Toronto, ON, M5B 2G9
647-374-4210
Area Served: Toronto
Accepting patients: Yes
All ages
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Psychological Services and Counselling
2010 Winston Park Drive, Oakville, ON, L6H 6P5 Map
416-566-5120
Area Served: Toronto
All ages
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ON, Canada
Area Served: Toronto
Accepting patients: Yes
10 years and up
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Growth & Wellness Therapy Centre
501 Eglinton Avenue East, Toronto, ON, M4P 1N4 Map
647-243-4235
Area Served: Toronto
All ages
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Dr. Houyuan Luo, C. Psych.
Virtual For All Ontarians, ON
647-410-7982
Area Served: Toronto
18 - 60 years
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Voice Vitality Psychotherapy + Counselling
796 Burnhamthorpe Rd W, Mississauga, ON, L5C 2R9 Map
647-492-2184
Area Served: Toronto
Accepting patients: Yes
12 - 90 years
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Beth Mares Counselling
294 Main, Toronto, ON, M4C 4X5 Map
416-699-5515
Areas Served: Toronto, Kawartha Lakes (City of)
18 years and up
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Beth Mares Counselling
294 Main Street, Toronto, ON, M4C 4X5 Map
416-699-5515
Area Served: Toronto
18 years and up
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Joel Mayer Counselling Services
York, ON
Area Served: Toronto
Accepting patients: Yes
18 years and up
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Spotlight Counselling & Psychotherapy
1254 Argyle, Windsor, ON, N8Y 3K4
226-345-8574
Area Served: Toronto
Accepting patients: Yes
12 - 60 years
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Connect & Thrive Psychology
18 King St, Toronto, ON, M5C 1C4 Map
647-345-8808
Area Served: Toronto
Accepting patients: Yes
16 years and up
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Best Life Counselling RP
Bowmanville, ON, L1C 3G5
705-931-4003
Area Served: Toronto
Accepting patients: Yes
All ages
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Life Transitions Therapy
2255B Queen St. E., Toronto, ON, M4E 1G3 Map
437-371-5960
Area Served: Toronto
Accepting patients: Yes
18 years and up
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Kennedy McLean Counselling & Psychotherapy Services
ON, Canada
Area Served: Toronto
Accepting patients: Yes
10 years and up
Add to Info Cart
800 Bathurst St, Toronto, ON, M5R 3M8 Map
905-455-7082
Areas Served: Toronto, Peel Regional Municipality
Accepting patients: Yes
12 - 65 years
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Therapy with Haley
2345 Yonge Street, Toronto, ON, M4P 3E0
289-205-2522
Area Served: Toronto
Accepting patients: Yes
All ages
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Tea Time Therapy
1000 Cedarglen Gate, Mississagua, ON, L5C 3Z5 Map
437-370-4076
Area Served: Toronto
All ages
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130 Spadina Avenue, Toronto, ON, M5V 2L4 Map
416-800-3361
Area Served: Toronto
Accepting patients: Yes
All ages
Add to Info Cart
1120 Finch Avenue West, Toronto, ON, M3J 3H7 Map
647-346-7207
Area Served: Toronto
All ages
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Your Story Counselling
20 Floral Parkway, Concord, ON, L4K 4R1 Map
416-473-3333
Area Served: Toronto
Accepting patients: Yes
All ages
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99 Gooderham Drive, Toronto, ON, M1R 3G6
647-846-4421
Area Served: Toronto
Accepting patients: Yes
All ages
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ON, Canada
647-846-1012
Area Served: Toronto
Accepting patients: Yes
16 years and up
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Kids Psychological Centre
9030 Leslie Street, Richmond Hill, ON, L4B 1G2 Map
905-709-3334
Accepting patients: Yes
5 - 21 years
Add to Info Cart
6733 Mississauga Road, Mississauga, ON, L5N 6J5 Map
905-826-7400
Area Served: Toronto
Accepting patients: Unknown
All ages
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Kennedy McLean Counselling & Psychotherapy
ON, Canada
Area Served: Toronto
Accepting patients: Yes
10 years and up
Add to Info Cart
Stephanie Fuller Psychotherapy and Counselling
173 Brock Street North, Whitby, ON, L1N
289-312-1476
Area Served: Toronto
Accepting patients: Yes
All ages
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Peakminds Psychology Services
391 1st Street, Collingwood, ON, L9Y 1B3 Map
905-826-7400
Area Served: Toronto
Accepting patients: Yes
All ages
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Turning Point Psychological Services
1 Promenade Cir, Thornhill, ON, L4J 4P8 Map
647-444-6030
Areas Served: York (Regional Municipality), Toronto
All ages
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250 Bloor Street East, Toronto, ON, M4W 1E6
519-902-8322
Area Served: Toronto
All ages
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Kim Rickard Consulting
70 Samantha Street, Richibucto Road, NB, E3A 6V4
506-292-1889
Areas Served: Toronto, Hamilton, Peel Regional Municipality
Accepting patients: Yes
16 years and up
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Rafati Counselling Services
7626 Yonge St., Thornhill, ON, L4J 1V9 Map
416-873-9833
Area Served: Toronto
Accepting patients: Yes
16 years and up
Add to Info Cart
Neervana Ramotar Social Work Professional Corporation
Witby, ON, L1M 0L5
647-537-3970
Area Served: Toronto
Accepting patients: Yes
All ages
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ReNu Counselling & Psychotherapy
Toronto, ON
289-768-2461
Area Served: Toronto
18 years and up
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ON, Canada
Area Served: Toronto
Accepting patients: Yes
8 years and up
Add to Info Cart
Toronto, ON, M6R 3A9
647-927-2117
Area Served: Toronto
Accepting patients: Yes
14 years and up
Add to Info Cart
18 King Street East, Toronto, ON, M5C 1C4 Map
647-947-5922
Areas Served: Toronto, Ottawa-Carleton
Accepting patients: Yes
18 - 65 years
Add to Info Cart
Kennedy McLean Counselling & Psychotherapy Services
ON, Canada
Area Served: Toronto
Accepting patients: Yes
18 - 75 years
Add to Info Cart
The Therapeutic Way, Counselling and Psychotherapy Services
Burlington, ON
289-635-4660
Area Served: Toronto
Accepting patients: Yes
12 years and up
Add to Info Cart
Uplift Therapy for Men
2275 Lake Shore Blvd West, Etobicoke, ON, M8V 3Y3 Map
647-931-9474
Area Served: Toronto
Accepting patients: Yes
18 - 55 years
Add to Info Cart
Lotus Pathways Psychotherapy
Markham, ON
647-722-5903
Area Served: Toronto
Accepting patients: Yes
10 years and up
Add to Info Cart
545 King Street West, Toronto, ON, M5V 1M1 Map
1-800-661-8681
Area Served: Toronto
Accepting patients: Unknown
All ages
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3130 Bathurst Street, Toronto, ON, M6A 2A1 Map
289-801-4133
Area Served: Toronto
Accepting patients: Yes
All ages
Add to Info Cart
18 Wynford Drive, Toronto, ON, M3C 3S2 Map
416-384-1111
Area Served: Toronto
All ages
Add to Info Cart
Transformation Counselling
22 King St S, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Toronto
All ages
Add to Info Cart
1055 Yonge Street, Toronto, ON, M4W 2L2 Map
416-901-3077
Area Served: Toronto
Accepting patients: Yes
6 years and up
Add to Info Cart
Glo Therapy & Counselling
640 Gerrard St E, Toronto, ON, M4M 1Y3
647-772-5380
Area Served: Toronto
Accepting patients: Yes
18 years and up
Add to Info Cart
44 Victoria st, Toronto, ON, M5C 1Y2 Map
647-250-7479
Area Served: Toronto
Accepting patients: Yes
All ages
Add to Info Cart
221 Broadview Avenue, Toronto, ON, M4M 2G3 Map
416-841-8685
Area Served: Toronto
Accepting patients: Yes
18 - 65 years
Add to Info Cart
2100 Bloor Street West, Toronto, ON, M6S 5A5 Map
647-363-6180
Area Served: Toronto
Accepting patients: Yes
18 years and up
Add to Info Cart
Meaningful Independence
1989 Lawrence Avenue East, Toronto, ON, M1R 2Z2
647-570-1305
Accepting patients: Yes
18 years and up
Add to Info Cart
123 Edward Street, ON, M5G 1E2 Map
416-551-1759
Area Served: Toronto
12 years and up
Add to Info Cart
3 1336 Centre Street, Thornhill, ON, L4J 3M8 Map
647-444-6030
Area Served: Toronto
Accepting patients: Yes
All ages
Add to Info Cart
2200 Avenue Rd., North York, ON, M5M 4B9
647-207-2985
Area Served: Toronto
Accepting patients: Yes
13 years and up
Add to Info Cart
2275 Lake Shore Blvd West, Etobicoke, ON Map
647-931-9474
Area Served: Toronto
Accepting patients: Yes
All ages
Add to Info Cart
120 Carlton St., Toronto, ON, M5A 4K2 Map
647-660-9556
Area Served: Toronto
Accepting patients: Yes
18 - 65 years
Add to Info Cart
27 Roncesvalles Ave., Toronto, ON, M6R 3B2 Map
416-535-9377
Area Served: Toronto
16 - 70 years
Add to Info Cart
1881 yonge street, Toronto, ON, M4S 3C4 Map
647-345-0661
Area Served: Toronto
Accepting patients: Yes
All ages
Add to Info Cart
Kennedy McLean Counselling & Psychotherapy
ON, Canada
416-702-5419
Area Served: Toronto
Accepting patients: Yes
10 years and up
Add to Info Cart
PeopleDo Health + Wellness
489 College St, Toronto, ON, M6G 1A5 Map
Area Served: Toronto
Accepting patients: Yes
18 years and up
Add to Info Cart
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Catchment: Toronto
Finding mental health services can be complicated, especially for newcomers. This guide for newcomers helps with navigating and finding mental health services in Toronto.
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Language: EN
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List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
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Children's Mental Health Ontario (CMHO)
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CMHO has list of child/youth mental health services for communities throughout Ontario.
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